Myofacial Rlease??

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mcgis
mcgis Member Posts: 291
edited July 2014 in Lymphedema

Anyone have it done? What for? How is it done? What's it suppose to do? Did it work for you? I've read up on it some but would love to hear from someone who has had it done. Thanks!

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  • hugz4u
    hugz4u Member Posts: 2,781
    edited July 2014

    Oh my, I love Myofacisal release. I used it for after my cancer surgery to release scar and adhesion and radiation damage. Of course I never got rid of all of that but I got such good movement in my arm and upper body and it helped greatly. Your person really does have to speacialist in it to get a big bang for your buck. Expensive here.  So seek the best. 

    So your body is made up of one piece of connective tissue that runs through your whole body like a spider web. They stretch this out and do various other things. My physio was about 95 pounds and she would literally drape me over the massage table and stretch me. Feels so good. Google what else they do. It is my prefered treatment for physio and my girl only used her hands. no tools. She worked so hard on me that she would sweat.

    Tina from these threads loved it too. I miss Tina, She started the kick butt thread.

  • mcgis
    mcgis Member Posts: 291
    edited July 2014

    It was OK with Lymphedema? In the past month my neck and shoulder area is starting to ache and get tight. I'm wondering if that is something that might help?

  • hugz4u
    hugz4u Member Posts: 2,781
    edited July 2014

    I didn't have it then but I told her to be careful and she was. it will loosen you up. Just tell them to be gentle with le side. Show her how hard she can touch and pull.

  • Ariom
    Ariom Member Posts: 6,197
    edited July 2014

    I had Myofacial release massage after my Mx surgery, I had Mondors Cording which was like a tree branch which started where the nipple had been and went down my abdomen and under my ribs. Between this and the long incision, that massage helped me a lot.

    I don't have LE, but the therapist I go to was very mindful of the possibility  and took it easy on that side. I got complete range of motion back really quickly.

  • Estel
    Estel Member Posts: 3,353
    edited July 2014

    mcgis - I noticed swelling in my fingers during the latter part of getting my tissue expanders filled.  I suspected LE but wasn't referred to an LE OT until after my exchange surgery.  At that time, I was in a lot of pain and couldn't raise my arms over my head.  So many of the women I'd read about on these boards got immediate relief when they had their exchange surgery but ..I didn't.  My pain and range of motion was worse after my exchange than it was after my BMX.

    The therapist performed one session of myofascial release on me and the relief was immediate. It did hurt while she did it (felt like scar tissue when it is broken up) but after one session I was able to raise my arms over my head...full range of motion. It worked wonders for me.  

    I still have mild LE but with the stretching exercises the therapist assigned me to do everyday...I'm still doing great almost four years later. Find a trained therapist and they can work wonders!

  • Estel
    Estel Member Posts: 3,353
    edited July 2014

    here is a link explaining what it is, what it does and why it works:

    http://health.howstuffworks.com/medicine/tests-tre...

  • mcgis
    mcgis Member Posts: 291
    edited July 2014

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