Charleston Bound, part 2
Comments
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Pink, I love your attitude, your patience, and your resolve. I'm hoping to make this more of a sprint, than a marathon, for insurance reasons. So far so good. Stage 2 is scheduled for July 1st.
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Panda,
Are you getting excited for your August 12 surgery? You've been through so much and had to cancel a few times so I'm glad to see you are Charleston Bound!
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Gosh,Pink,thanks......YES!!!!!Things seem to be falling in place this time.I start physical therapy next week for a herniated disc and as soon as the pain is resolved,he is going to start me on a regimen to build up my strength and fitness before surgery.Hoping to lose a little weight too.I am very very lucky that my cousin is going to be able to have me stay with him,before surgery for a big family get together and after surgery.My dear dear friend is flying down to stay a few days and fly home with me. We will stay the night before we fly home in Charleston,because my cousin is about an hour away.Since I am saving so much money by staying with my cousin,I want for her and I to stay someplace nice and have an extra special dinner.Hoping I will feel up to it.Would appreciate ideas of where to stay and where to eat...wonderful desserts and good wine are a high priority!Restaurant and hotel within walking distance of each other would be perfect.Not looking for a super fancy place where we would have to dress up a lot,but not a casual shorts and sneakers place either...unless the food is superb.....yes, I am excited!!!
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just passed the finish line! Got my tattoos from Vinnie this afternoon and beyond pleased!
Panda,lots of great places close by in Charleston proper, but I couldn't tell you, I'm sure Marty can recommend the perfect place.
Hugs
Catie
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Panda - since you will be only a couple of weeks out from big surgery I would suggest keeping this special dinner easy or make it a fabulous lunch. Actually I like the lunch idea as it is a bit less costly and allows you to rest in the morning and evening. You will need more rest than you realize. If you want to stay in the historic district, I suggest the Hampton Inn Historic District at 345 King Street. It is located very close to Marion Square and there are stellar restaurants within 2 blocks. The wonderful part of Charleston's restaurant scene is that casual dress is fine. Or, you might wish to consider the Mills House and eat at Husk. Market Pavillion Hotel is on East Bay Street very near High Cotton, Slightly North of Broad - both fabulous. King Charles Inn is right across the street from FIG (an award winner) and a block from the historic Market area. About 2 blocks from FIG is a quirky favorite - Cru Cafe. This is an eating city. I suggest that you find a hotel that has a price you want to pay and then let me know where you will be staying so I may recommend something appropriate. Trip Advisor is good for hotel recommendations.
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Panda, during one visit I stayed at the Meeting Street Inn. Older place, big antique 4 poster beds, cute outdoor veranda area with fountain where wine and apps served free, and simple breakfast included. Met some great people, and walking distance to restaurants.
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Catie,
Congratulations!!!! Your recon marathon is over!
Are you sending final pics to Dr Kline?
Hugs and Cheers to you. 💗
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I didn't think of that, Pink! Cascader did you send him final pics? I talked to him a storm about Dr K. But not a bad idea!
Such a good feeling! Still taking peeks at the new nips! They look 3d to even me when I open the top of my Tshirt to glance at them. Such a food feeling. Going home tomorrow so DH will see them but DD said they look real when I emailed her a pic!
I knew Marty would be the go to person for your query Panda!
Hugs
Catie
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Catie, congratulations to you !!! How wonderful you must feel to have reached the finish line and be so pleased with the results. Reading your post gives me inspiration and reminds me to be patient and stay positive as I heal from stage 1 :-)
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Ashira - are you home? The drive went well I hope. Here is a bit of video from the Dragon Boat Festival. It was such fun!
Catie - sure must be wonderful to be finished. I am hoping for a year end completion!
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Marty, that looks like so much fun! I do wish that the chance existed here in the Midwest to participate. I looked for you in the video and saw lots of possibilities flash across the screen, but not one shot that I could clearly identify you.
I am home, arrived on Monday and have been stepping down the pain pills ever since. My right flap looks perfect, but my left is a bit bruised near the cleavage, possibly from the rub of the seatbelt, even though I did use foam. I sent a pic to doc kline, who doesn't seem terribly concerned. I'm worried though, because the area is large and is pretty hard to the touch. I read earlier on another thread about a partial flap loss after a few weeks, but didn't even know it was a possibility.
Thoughts?
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Oh wow,Caitie...that is wonderful..and they even look real looking down on them!Very happy for you! My friends have all ready planned a girls weekend for when I get mine..that is way down the road.Thanks,Marty,this will be an early dinner or maybe even a very late lunch.We will be coming from my cousin's who is about an hour from Charleston.I will see Dr.Kline for my post op,we will go to the hotel and rest,then back out to eat.Surgery usually does tire me right out,so one reason I want to stay someplace nice the night before leaving..hoping it might be a little quieter than some of the motels might be.Cascader,I checked out the Meeting Street Inn,it looks perfect,exactly what I was hoping for.....and not a lot more than they were going to charge me at Homewood even with the medical rate.They have some restaurants listed on their site,so we will pick one close by...Ashira,the thought of losing a flap is scary...and I can't advise you..except I think losing a flap weeks out from surgery is very rare,I think as long as it feels warm it is OK??? Thinking of you.....
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Thanks Panda. Definitely warm, just hard and yucky colored. Trying not to look at it every hour and obsess. Dr. K doesn't appear to be terribly concerned, so I'm doing my best to remain positive.
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Ashira, I had something similar with the bruising, I took lots of photos and sent them to Dr K. My experience is that he will let you know if he is concerned. You wen t through a lot to get where you are today, so worrying is normal, but letting him know with photos etc is the best thing to do and he will let you know. I even had a hard spot, but it softened up.
I use something like you would put your knees in when you sleep ( a wedge only really good for putting between your knees when you side sleep - to help align your back) as a seat belt protecter. It didn't work great to align my back but sure works great keeping the seat belt away from my breast and still would do what's necessary to let the seat belt protect me. I still use it when I remember to do so
Yes it feels so good to be done, and especially looking in the mirror. DH was very happy and said "now I know why you wanted to go to Vinny to have it done!" When I showed him last night.
Hugs
Catie
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Thanks Catie. I'm so glad that both you and DH are thrilled with the results.
My bruises seem to be healing and I'll definitely be looking into an alternative seatbelt protector for next time.
Congratulations to you for having come so far!!!
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there were times I truly doubted ever being DONE! So that is part of my thrill, that it eventually does get to this point.
Speedy healing!
Hugs
Catie
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Hello Charleston Ladies--
I have messaged a couple of you privately regarding getting prepared for my surgery June 24. It's starting to seem real now since I received the pre-op booklet in the mail. I need help on how you ladies managed to consume all the needed protein. Dr. Kline wanted me to lose weight, so I have faithfully been going to Weight Watchers since the first of the year and am only a couple of pounds away from goal, but now I need some lower calorie options to achieve this protein intake I need pre-op and post-op. My magic number is 142 grams of protein daily. Any good ideas, ladies???
Thanks!!
Survivor14
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Survivor, congratulations to you for making it close to your goal weight. That's wonderful news!
I too, stressed over the protein requirements pre surgery once I read that book. When I spoke to dr. Kline about it, he told me that more important than pre surgery protein levels, are post surgery levels. Mostly a vegetarian prior to this whole thing, I did two things. The first was to make a decision to eat meat as necessary through surgery and rehab. (Which turned out to be important) The second was to look for a low calorie, alternative protein source, which I found in hemp. If you have a local whole foods store, you may want to consider it. Hemp seeds are high in protein, low in calories, and can be sprinkled on anything. The only downside for me is that they are a bit expensive. Also , they sell a chocolate hemp protein powder that can be mixed with any milk of your choice (I prefer unsweetened almond) and a bit of ice or frozen fruit for a delicious low cal, high protein smoothie.
Dr. Kline continues to urge me to lose weight in preparation for stage two, so your message is a good reminder to me!
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Thanks, Ashira!!
Anyone else have any low-cal protein packing advice as surgery gets closer?
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Survivor - as Ashira said, it's really important after stage 1 to keep the protein up - I think it's partly to help you to heal and also to get your body in shape to deal with stage 2. I was able to lose weight while adding more protein - so hopefully you can do the same.
If WW is the points system still, maybe make sure the points are used for protein rather than other stuff? I'm not as WW savvy as can be, but think that's a possibility? Kudos for doing so well!
Ashira, that hemp shake sounds good, may have to check into it. I've got so many allergies I have to make sure I can have it, but sounds great. I really like the Almond milk - especially since I can't have dairy.
Hugs
Catie
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Survivor - congrats on the weight loss. Now you will be making slight shifts that will be really beneficial following surgery. Shrimp and oysters are a great source, as is salmon, tuna. I am a meat girl, but have learned that 1/2 c of beans can have as much protein as meat. I like Think Thin bars - 20 grams. Lots of eggs. I haven't done WW in a long time (I use My Fitness Pal), but shifting to protein and veggies (no potatoes) should still fit in your plan. You can do this!!!
- Chicken & Turkey have 30 grams in a 100 gram serving.
- Tuna & Salmon have 26 grams in a 100 gram serving.
- Lean beef have 36 grams in a 100 gram serving.
- Greek Yogurt - 18 grams per 6 oz.
- Hemp - 13 grams per 1/4 cup
- Shrimp - 12 grams per 3 oz
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Thanks, Marty!!!
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HighBeams, I like the switch of your screen name from Survivor14 to HighBeams 14! My wish for you is exactly that - High Beams for 2014 and beyond!
Hugs
Catie
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Catie - so glad you pointed that out. I can never keep up with name changes. Hi there Highbeams!
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Thanks, Catie!!! Yep, friend, that's the plan!!!
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Chest X-ray yesterday. Hate the stress of waiting. Don't know one ever gets over it
fat grafting next week. Hopefully it's the last surgery before nips. Really considering 3d. So tired of being a patient and feeling crappy. Arimidex sucks!
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Lbrewer, hoping all works out well for you - and I know exactly how you feel about tired of being a patient! Pulling big time for you!
Hugs
Catie
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lbrewer, sending positive thoughts your way, and wishing you well.
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A warm May hello to all!
It's been a few weeks since I've been here. I am enjoying reading the posts and so thankful to you for keeping us all up to date with pre and post op experiences!!!! What you write is so helpful! My surgery is in July.
Have any if you had the MRA before DIEP with the group Craigie/Kline prefer? I need to have this done the same day as my pre op appointments. I am EXTREMELY claustrophobic and I was told they do not have the ability to sedate you there for this MRA.
I can take Xanax, but I can't stress how fearful I am if enclosed spaces. I would need to nearly knock myself out which isn't too safe either. Plus, I need to have a clear head when I see the surgeons for my pre op appointments.
Hoping to hear from ladies who have experienced this. Thanks!
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Hi brca, I've had three done there :-). I'm not claustrophobic, so I can't relate to what that feels like. But I can tell you that the machine they use is not totally enclosed. You lay down and they slide you along until the metal band surrounds what they are scanning. I don't remember the band being too terribly close to your face. If you having a DIEP, you will lay on your back. They give you a headset and pipe in your favorite music, that is also they way they give you instructions. I would close my eyes before they move you, and keep them closed the entire time if you can. (That way you can pretend to be somewhere relaxing while listening to some good music.) The staff there are really nice, and do a good job of making sure you are comfortable before they start.. I'm sure if you told them your concerns they would do everything they could to help. The most annoying thing I found about the process is the loud noise (which is another reason for the headphones). If I recall the whole scan process does not take more than about 15-20 minutes. Hopefully it will be helpful to you to know what to expect! Beth
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