Wednesday Weigh In

It has been one of those "raise hand to mouth" weekends.  This morning I was up 2.5 lbs from Fri. morning.  Back to ww meeting tomorrow morning and back to activity and healthy meals!!!!

I also lost all sense this weekend.  Saturday to be specific.  I joined the gym and was exercising about twice the amount I had been so hunger kicked in and I ate!  Donuts for breakfast, mexican food while watching the Derby.  The lesson I learned is I must keep good food in the house at all times, and not give myself complete license to eat just because I'm exercising a lot.  I think subconsciously I hoped that was true!  Up 2 lbs today.  It will probably take two or three more days of being good to get that off. 

Good for you cdelv!  That's an inspiring loss.  Glad you didn't succumb to weekend eating like some of us!  I'm not very hopeful for my weigh in tomorrow, pants feeling a bit snug today

The scales were kind this morning!  156.  Down from 159.5 on Mon. morning.  Have been using my new Nutribullet to make healthy smoothies.  Also lots of physical activity, working in the yard, and workout at the gym yesterday morning. 

My weight fluctuation has a lot to do with fluid retention.

Not going to weigh until tomorrow! (Because I forgot to when I got up & now I have eaten, drunk a cup of coffee, two glasses of water & am wearing clothes!)

Well, I'm up half a pound, but I also forgot to weigh in first thing this morning. I ate a slice of multigrain bread and drank some juice and water before I remembered to weigh. I'll weigh in again tomorrow morning and post IF that weight is any better.

Down 1 to 132. I was starting to think I would never see that number again. Now to keep it down.

Weighed in NAB this morning and I'm only up 0.2 lbs from last week: Weighed in at 119.6.

Missed last week but was down yesterday.  On loseit.com I joined the challenge "No Sweets in May" and so far, 8 days in, I'm holding well.  It's hard though because I feel the chocolate chip cookies down in the company cafeteria calling my name in the afternoon. Plus DS is home for a week and so there's now a peanut butter cake in the fridge that smiles and beckons me each time I open the door.  Yikes!  

Twohobbies, I don't envy you all the celebrations.

Ruth, same is nothing to sneeze at...I tell myself.

patoo, yikes!  No sweets for a month is torture. Can you have artificial sweeteners? 

Nope, no added sweeteners.  I don't add any kind of sugars to drinks, food, etc. anyway so a minor change is having skim milk in my coffee instead of the flavored creamers - which is not hard, but passing up dessert is a challenge!  So far, so good.  I'm also down 3 lbs. so definitely a benefit there.

Heidi and Patoo, just had to pat myself on the back for passing up donuts and chocolate cake yesterday (goodbye party).  Last night I really wanted my little chocolate treat that I normally allow myself a few times a week (lindt truffles) but I had a cara cara orange instead.  

Today is the birthday dinner.  Unfortunately its at the establishment that helped me gain last week but I won't be having any sweets and I'll try to pick out something not too un-healthy before I go. 

YAY Heidi and twoHobbies.  

marple  that's exactly what I did. I ordered a shrimp appetizer and side salad.   No sweets but it has been tough. I do think I ate too much salt though.  Really feel fat and bloated the last two days. 

Maintaining.