Exercise - Working Back to it After or During Treatment

Cheers for those cooling effects that will be so welcome mid-July, gritgirl! 

My exercise today was grocery shopping and another errand. It's the first time I've been out of the house since last —I've had a cold and am just getting over it. It has set me back but not as badly as whatever I had in January. I plan to go for a walk tomorrow, weather allowing.

good luck, SpecialK! sounds like fun!!!

Good for you, SpecialK! If there's one thing we breast cancer gals know, it's sticking to our goals, despite discomfort or even pain. : - D

My exercise today was thoroughly scrubbing the bathroom floor. There is a trim strip on my shower pan, which got very dirty while it was being installed and even dirtier afterwards as more remodeling work was going on in the house. A part also got left out under the trim strip, so today the contractor came to put in the missing part, and I cleaned the floor and the trim strip, so the trim would be nice and clean after re-installation. It looks much better now!

Today I walked 7/10 mile. I still have grocery shopping I need to do this afternoon.

gritgirl - love Zumba!

curve - keep it up!

rhody - yay!

Today's exercise was walking around at the art festival - I also parked at least 1/2 a mile away, so I got some walking in - it is a beautiful day!

my exercise today is assembling the new desk chair I bought yesterday (completed, and soooo much more comfortable than the old kitchen chair I had been using) and laundry (in progress, first load about to go into the dryer). If I get real ambitious I might change the sheets on my bed too, and that's another load.

Edited to add: I looked out the window and saw blue overhead, so I decided to walk, but only half a mile since I already had other stuff planned and also didn't trust the rain to hold off more than a short while. The forecast is for rain all week so I decided to get out while I had the chance. I was right not to trust the rain, too. I walked, and then took five or ten minutes to clear debris out of the thingamajig where my downspout comes to ground, and by the time I had done that, it was starting to rain again.

curve - very good on the rain-break walk and laundry!  I am about to start laundry myself - I am having surgery on Friday and need to get all caught up with housework and laundry, grocery shopping, etc., before I am restricted.  I am going to walk this evening with a very good friend over at her house - she lives in a beautiful neighborhood next to two large horse ranches - so it is always nice to walk there.  We will go out to dinner afterward as both our husbands are busy tonight (hers is an airline pilot and always flying around somewhere, mine will be at the gym) so we will have a nice chance to catch up. 

gritgirl - look at you with the treadmill and weights - you go!

gritgirl - excellent that you are going to yoga.  Tonight is Zumba but I will miss it to walk and have dinner with my friend.  I found some Zumba videos online so have considered Zumba-ing here at home by myself.  Still deciding ...

gritgirl - my daughter has an unused wii that is collecting dust.  She made the move to xbox, so the poor wii is a paperweight.  I should use it for Zumba!  She also has an old playstation.  I was just reading somewhere that very old Nintendo 64 games are bank on ebay - they are collectors items!  You know I have that stuff stashed in a closet in my house someplace, right?

yoga for me today. I love the way it makes me feel. I am up to 7,000 steps a day. Trying to get to 10,000.