Organic chiken ER+


I am ER+ .Can I eat nuts like almond , walnuts , peanuts etc...Can I get organic chiken (antibiotic free) from any local grocery store like Gaint , Safe way or Shppers ?


Any information will be helpfull ...


Thanks

Comments

  • Holeinone
    Holeinone Member Posts: 2,478
    edited December 2013

    Zohra, I am ER+ also, I eat nuts constantly and organic chicken when I can find it, I live in a small community. My surgeon really pushed to eat organic when possible. I have not gone to a nutritionist, but just try to eat fruits, vegetables and lean protein...

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