RADS and feeling blue
I was just wondering if anyone else felt blue during rads I am halfway through today 16 of 32. I am starting to feel a bit fatigued but not debilitating and have just been feeling a bit down and out. Fortunately I will be starting a yoga and meditation class this Tuesday hoping that will help me through the groundhog days of rads. Depression was not a noted side affect and it may be a culmination of this whole crazy year but thought I would put if out there to see if it is more common than reported. DCIS 4mm grade 2 lumpectomy 7-9-13
Comments
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Anzi - I definitely felt blue during rads. I don't think it was a side effect for me. It was just depressing having a medical appointment everyday for six weeks, that progressively makes you more sore and hurting. I was tired of cancer dominating my life in so many ways. Finally, after rads each day I began getting little treats for myself, which helped. A favorite coffee, a fun pair of socks, etc. Spoiling myself helped a bit. Hang in there - you are half way there! Hugs!
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Thank you BayouBabe good advice I read your post this morning and had an early RAD appointment and got myself a pumpkin coffee on the way home! Just wondering did your blues subside when RADS ended I know some women actually feel more depressed after treatment ends. My doctors are all great and are treating my body successfully but no one ever seems to ask how my head and spirit are feeling.....
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Anzi - I completely agree with BayouBabe, and you are right, no one seems to ask about how the head and spirits are feeling...and thus it feels as though we're not supposed to find it stressful. But it really is and these boards are a wonderful outlet for sharing among others who've walked there before.
Yes, yes, yes, when rads are over, you will likely feel a huge sigh of relief! I had been holding my emotions in check through rads, just taking it one day at a time and getting through the routine, but on that last day I allowed myself to really feel what was happening and I just kept crying. A small teariness on the table at first (didn't want to move during that last boost treatment), more so when I said my byes, and OMG I just started crying as soon as I entered my car. Took me a some time to compose myself and then I drove off with a little prayer: "Hope I never see the inside of this place again."
I'm not sure how it is if you move to another phase of treatment; if this is your last active treatment (no chemo, tamoxifen, or reconstruction), as it was for me, it does feel a little odd (but also grateful) when the frequent appointments stop and you're put on the 3-month, 6-month, or annual follow-ups. Like you're dropped back into society all fixed but you are a changed person. It would definitely be reasonable to have something like post tramatic stress disorder (ptsd) if you're holding everything in! I think I did have some ptsd once I let the emotions in, but I never felt depressed after rads ended, quite the opposite (!!). The mental and physical healing progress at whatever rates are right for you, and can't be trivialized. Totally also agree with spoiling yourself, small or large, you deserve it!
Good luck, take it one day at a time, and know that it'll be really great to be done!
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Anzi - once rads ended, my blues passed and I began to feel like my old self. Emotionally it didn't take long; physically it took longer. Now that I am post exchange surgery, I am definitely blue, much bluer than ever, but I know there is a lot going on in my life at once. This too shall pass. I just need to be kind to myself, as do you. Treat yourself well and allow yourself some time to grieve all you have been through. (Now I just need to follow my own advice!). Funny how they totally forget to address how our hearts and head are - this is much more debilitating than everything else they put us through.
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Thank you for your posts it is so nice to be able to share with those who have been through this and experienced similar emotions. It is helping me feel better already knowing I am not alone in this. I am done after rads been given my doctors' blessings to forgo tamoxifen so looking forward to getting on with life then!
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when i was going through rads, group i joined , we all bought scratch off lottery tickets for how many treatments we had and scratched one off at the end of treatment, it helped to see the pile getting smaller and i did come out ahead too!. when all treatments end expect to feel a little of what do i do now, because so much of our time was comsumed with appointments.
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Anzi - You are most definitely not alone and glad our posts help. If you haven't already, you may wish to also check out the Rads forum for a Sept/Oct'13 discussion group; back when I was where you are now, I joined a group (Mar'10) and it was really great to ask questions and connect with women who were literally going through what I was on the same days/weeks. You don't have to contribute if you don't want to, just reading others' similar experiences can be helpful! And life will be sweet once you are done with rads and the daily grind -- I do have a restless night before and day of my annual mammo., but with each passing year of no further bc, it gets easier, so focus on that light at the end of the tunnel.
Juliet62 - Wow, I love the scratch ticket idea, and congrats on the bonus of coming out ahead. Hope you treated yourself to something special with your winnings!
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