Scared and Anxious. Looking for support/advice
Hello. I am a 39 yr old single mom of a wonderful 9 yr old son. When I found my lump I honestly said no way not me. Well that was 3 months ago and a lot has changed. Right now I am to start ACT on October 2 after a lumpectomy and positive node biopsy. I have been reading a lot but now searching for assistance from others who have been down or are traveling this same path as me. These are some of my concerns if you can help.
1- waiting for port placement. What can I expect?
2- should I shave my hair before I start losing it? Will it help soften the blow?
3- are all the side effects I've been reading about the normal for the majority? What is the worst part of these?
4- eating habits? what to eat/avoid?
5- will I gain weight?
6- this is the hardest one for me.... How do I stay strong in regards to my son? I will be having a discussion with him very soon that will ultimately change his perfect young life right now. I am so afraid to be sick in front of him.
Thankyou in advance for any assistance you can offer and any other advice will be greatly appreciated.
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Comments
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I am sorry you have to go through this. I have two boys myself so I know this is tough. I just had my last chemo a little over a week ago.
1. my port placement was done in a hospital surgical room. It took about two hours total. I don't remember much of it. It was not bad. The next day, my neck hurt a lot and I took it easy but it was my son's birthday and we still had a little party. It was manageable. It hurt for the next couple of days but was better quickly. I loved having a port and never had a problem with it. It made everything easier because no one can ever find my veins. I just had mine removed on Wedenesday in the surgeon's office and that took 20 minutes. It was very easy. Both times, he did not stitch my skin but used surgical glue and the scarring was very minimal.
2. I cut my hair into a short pixie cut before chemo on the advice of my oncologist. With AC, she said the hair goes on day 14 after 1st chemo. I ended up buzzing it myself to about an inch around day 9. My scalp got very itchy for about a week before it fell out. My hair all came out the night of my 2nd chemo treatment. The cutting of my hair I stages was helpful for me and my boys in accepting the loss. My hair is now coming in but it is blonde and fuzzy! We are having a good laugh about that too. I didn't start to lose brows or lashes until Taxol.
3. For me, the side effects for AC were mostly nausea. The nausea medication made me very tired as well. I also had some disorientation. I did get mouth pain but no mouth sores and I had trouble with indigestion and diarrhea. I did dose dense every two weeks.
They told me Taxol would be easier. I had no nausea but I had some joint and muscle pain. A lot of people are doing weekly Taxol and I have heard the side effects are easier.
4. Some people have taste bud problems on chemo. I had a hard time tasting salt while on AC. I tried to eat healthy but some days I felt so yucky, that I ate comfort foods.
5. The steroids made me gain weight. Some people get through ok. I have some work to do now that chemo is over. A lot of mine is puffiness from the steroids so I am hoping losing what I gained won't be too bad. I am trying not to beat myself up about it and you shouldn't either. This is all temporary.
6. My boys took the news fairly well and if anything, this has bound us together even more than before. Our life is filled with a lot more hugs and I love you's. My friend who is a therapist advised me to be up front with them that we are going to do everything we can to fight this cancer and that this will be a rough time but we will get through it together. There are some great books out there dealing with this topic. I got some for my sons. One I think was entitled, "The Year My Mom Went Bald" and was a chapter book for kids 9-13. It even talks about how your child can help out. My 12 year old did a load of laundry the other day. I couldn't believe it!
I know this is really rough. This site has some great threads on things you can do to prepare for chemo; supplies to purchase, etc. I found it a great resource before I began treatment. I hope you get some great responses and I wish you all the best. -
Jaybird,
Sorry you are joining us here, but you will find great support.
The port placement was fairly easy - home the same day with some aches, nothing a bit of advil didin't address. You will be glad you have it.
I did all the same chemos as well. I did cut my hair short before it fell out - It helped me in the transition and I think my kids. I only wore a wig a few times, baseball caps were my headcovering of choice. A suggestion I saw on these boards - use a lint roller as you hair starts to fall out. It catched the hair and oohh did it help the itch. My dd and I still laugh about her walking into the kitchen and me lint rolling my hair. She was 13 at the time! My kids already know I am a bit crazy - so some of my behaviors during treatment just reinforced the notion. So remember to laugh and help you son to laugh as well. Think about getting a wig or scarves now. Even if you don't use them much, you will have them when you need them.
I had some nausea, no vomiting but they give you many pre-meds that it was manageable. I gained a few pounds, nothing outrageous. Taste was a bit of an issue, but you will figure out what you want to eat and what you don't. My onc told me to eat as healthy as I could, but not to make myself crazy if there were days whenmy appetitie was not great.
There were tears when I initially told my kids, they were 17 and 13, they both have friends whose Mom's have passed from BC. But once I began treatment and they saw me getting thru most days reasonably well, they and I htink all of us felt better. I was separated, but their dad did help with some things, driving to and from school or activites ondays when I just was really tired. But i still shouldered most everything with them. One of my treatment days withAC, I came home and took my son for his driving road test. My ex couldn't take him, even tho that was the plan, he couldn't find his license! So really it is amazing the strength we can muster for our children. Your clinc should have books or resources for your son, I gave the schools a heads up just in case there were issues there. Friends had meals deliveered or brought them in. I could have done it, but some days it was great just to not have to either tired or you just don't feel like eating and it is great to have something there to readily heat up.
You will be able to do this. I am sure like many of us you are are a strong independent woman,not used to taking any help from anyone. That was the biggest adjustment for me. Paid a cleaning lady, took meals when offerred and moved along. Take the help when you need it and if there are specific things you need - ask .
Be wel and stay in touch.
Nel
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Im so sorry you had to join us,you are not alone!!
1.My port hurt the day after placement but no problems now.I had it done in surgery room, quick and easy!!
2.I cut my waist long hair to a bob cut at diagnosis and then super short on day 13 when it was coming out in clumps ... mostly it was really messy so it was nice to have it gone.
3.SE for me with AC was very very hard, be prepared with meds for all possibilities. You will get through it...it kills cancer!! Taxol so far is going good...no SEs to speak of.
4. Eat as healthy as you can....for me each AC brought different tastes. Dont eat what you love...it changes your tastes for it.
5. Weight gain or loss can be taken care of after chemo. Feel good and be good to yourself.
6. Being with my boys is what makes me feel most normal.You are a mother and you will find the strength you need...together you will go on!!
Find a few friends and let them help you !! -
Jaybird26,
I am not on the treatment program AC so I can't tell you what to expect specifically from that. I can tell you that a positive attitude helps a lot. Support from family + friends, also helps. If you are a person of faith, find + read healing scriptures (take it daily like medicine). Stand on the Promises of God + Believe His Word. Pray + seek the face of the Lord for strength, guidance, health, healing. Cast your cares on Him, because He cares for you!!!
1- waiting for port placement. What can I expect? I did not have a port.
2- should I shave my hair before I start losing it? Will it help soften the blow? I wanted to document my journey and let it mostly come out with the help of me combing it. I receive my 3rd of 4 infusions next Friday. Right now I have about 15% of my hair left. I cut it close (but not shaven) because you can see through my hair. I like to feel it.
3- are all the side effects I've been reading about the normal for the majority? What is the worst part of these? Like I said, I am not receiving the same treatment as you; however, I feel GREAT 90% of the time. I continue to work full time, make soap, vend at events, attend church, etc. My life has not stopped because of chemo; I refuse to let it! When I am not feeling my best (so far it's been days 2 - 4), I listen to my body, rest + take it easy. The worse part I think is the Neulasta shot I get the day after infusion. It helps replenish your white blood count. It can make your bones hurt.Be prepared for side effects; however, please do not focus on them. You may not experience what others have or they could be minimal. Yes, they could also be worse, too; however, if you are consumed with side effects, you will experience them more so, I think. Find the silver lining and good every day + focus on it; what you focus on grows!!! I was so focused on not sleeping (many of us share this side effect) that I didn't realize that I was not experiencing hot flashes.
4- eating habits? what to eat/avoid? I stopped juicing + eating raw veggies. I eat a lot of fiber, cooked vegetables + lean protein. I drink about 1 gallon+ of water daily (besides cappuccino, hibiscus + green tea) all I drink is water. I also make soup. Don't get me wrong, I like cake, too . . . homemade carrot cake with mounds of cream cheese frosting; I also like those candy Swedish fish. I try to avoid fried, processed + fatty foods. A few days after infusion I enjoy a cereal smoothie (I drink this every day), greek yogurt + fresh blueberries and other bland foods like baked sweet potato, jasmine rice cooked in coconut milk, etc. I have not lost my taste buds + you may not either.
5- will I gain weight? I have not gained weight. I eat like a maniac when I take the steriods; that's the time I mostly desire to eat the cake, chocolate + junk food. On yeah, I still have something that resembles a period!!! After the steriods wear off, I'm back to normal. I also try to walk 2 miles a day . . . most days I miss the mark; however. Keeping healthy snacks will help you eat better when the steroids kick in.6- this is the hardest one for me.... How do I stay strong in regards to my son? I will be having a discussion with him very soon that will ultimately change his perfect young life right now. I am so afraid to be sick in front of him. Your son will have questions and of course be concerned. He will; however, pick up on your vibes. If you try to be upbeat + positive, so will he. If you are negative + always down in the dumps; he may be, too. Tell him only what he can handle. Mention to him that you will need to rest + there will be days when you don't feel your best. Ask for his help. Let him know that your hair will probably come out because of the treatment you are receiving. I let my 5 year old granddaughter help cut my hair. She said, "grandma, you head sure is bald;" then she let it go. She has been part of the process.
Example, after my second infusion I felt off. I ate bean soup (I don't suggest this) and drank way too much water. Out of now where I vomited; it was all water. Boy did I feel better after emptying my stomach!!! However, my granddaughter witnessed me vomiting. She kept telling me that her stomach hurt + she felt sick. I let her know that I felt much better. I also let her sleep with me so she could witness it herself. After she saw that I did not vomit anymore, he stomach stopped hurting. I tell you this to show that your son may feel what you show him.
Plan for the future; let your son know that you expect to be around for a long time. Let him know that you love him.
Live a normally as possible.
I hope this helps.
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I'm older (59) and don't have children so can't offer advice about staying strong for your son. But considering my age, I did very well on chemo which surprised me. Here are the answers to your questions:
1- port placement. I had my port put in when I had my mastectomy because they already knew I would need chemo from my biopsy because of a positive lymph node. I never had any problem with it and had it removed at the end of chemo.
2- hair loss. My hair started to fall out on Day 19 after my first chemo treatment. I had my hair cut in a pixie style before chemo started and then went back to my hairdresser to have my head shaved on Day 21 because the hair loss was getting too annoying. I mainly lost hair when I showered and I was starting to dread taking one. I think cutting my hair in those two steps was very helpful. I actually liked the pixie cut so much, I went back to that style on a permanent basis when my hair grew back in.
3- chemo side effects. Surprisingly, I had very few side effects from the chemo and neulasta shots. The anti-nausea meds worked for me. The closest I got to nausea was a lightheaded feeling on Days 4 and 5 after my infusions. When I was doing the AC part, I discovered that drinking a lot of water (10 to 12 glasses a day) made a big difference. I did it for the first cycle and had a fairly easy time and then didn't do it for the 2nd and didn't feel as well. My oncologist emphasized it was important to drink the water so I went back to doing that thinking it couldn't make that much of a difference but it did. The Taxol cycles were very easy in comparison to the AC cycles. Besides the water, I also took a supplement in powder form (I mixed it with water) called L-Glutamine. It's supposed to help keep your digestive system healthy. I was worried about mouth sores and yeast infections because I'm prone to those. I never had either of these problems on chemo and assume the L-Glutamine was why. The main side effect I had was from the anti-nausea meds and that was constipation. For the first week after each infusion I had to stay on top of that with Colace and Miralax.
4- Foods to eat or avoid. I never had any problem with taste issues and went through chemo in the late fall/early winter so gravitated toward comfort foods. I was very cautious about eating fresh fruits and vegetables because I had been warned my immune system would be compromised and I wanted to avoid picking up any food borne germs.
5- Weight gain. This was one of my big concerns because I need to lose weight. My oncologist said she wanted me to maintain my weight during chemo and this was surprisingly easy to do. One of the nurses told me that chemo speeds up your metabolism and this seemed to be true in my case. I went through Thanksgiving and the Christmas holidays eating whatever I wanted and never gained weight. Normally, that never happens. It was hard to readjust after chemo ended and my metabolism returned to normal but while it lasted it was great.I was very scared and anxious about chemo beforehand. Two things that helped me with the anxiety were listening to relaxation tapes and having a prescription for Xanax on hand in case I needed it. The relaxation tapes I liked were by Belleruth Naparstek. Here's a link to them online: https://healthy.kaiserpermanente.org/health/care/!ut/p/c4/FcpBCsMgEEDRs-QAwyAkOnYXor1Ca3eDGVIhahCbXr8Nf_f4-MJ_hc-0cU-18I5PDFFKl3bjz5oqnGmVio_rOxpvmTGUCpHjWy7j1lPcBYPz1iyT86Ct1qCUVzDb0QERTUYZM95pwSNn-s7D8AN76O4U/. I found it really helpful to listen to one of them at the end of the day. It would break the cycle of anxious thoughts for me and let me have a good night's sleep.
I hope you have an easy time with the chemo. I know it's possible from my own experience. If you have any problems, I would advise mentioning them to your doctor right away. If I hadn't mentioned feeling worse my 2nd AC cycle, I would never have had the conversation with my doctor about the water which turned out to be a simple solution to my problem.
Good luck and keep us posted on how you're doing!
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Hello Ladies,
I can not thank you enough for all of the advice. I will be taking advantage of it all. Yesterday was a little sad. I bought a bunch of hats and wraps. I'm still on the fence over cutting my hair short or taking it all off before I start to lose it. I hope everyone is having a good weekend. -
I just wanted to pass on this link to the hats I ended up liking the best: http://www.amazon.com/s/ref=sr_pg_1?rh=n%3A1036592%2Ck%3Aturban+plus+abbey+cap&keywords=turban+plus+abbey+cap&ie=UTF8&qid=1379262400.
They're sort of a combination scarf and hat, are incredibly soft and stay on your head with no problems.
Hope you have a good weekend too!
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thank you phebe. I did look at the website and bought some to try out.
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