Diet and lifestyle to reduce recurrence

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  • Anonymous
    Anonymous Member Posts: 1,376
    edited April 2013

    Dropping in on the thread. MuirGlen and Amys don't use any BPA in their cans anymore.  I've heard about cinammon, but I think the better idea is to exercise 3-5 hours a week, avoid alcohol, high sodium, and don't smoke to lower your BP.  I htink you'd have to eat a lot of the spice to have it affect your bp.

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  • janamarlowe
    janamarlowe Member Posts: 7
    edited September 2013

    hi there: Good for you.  I was just in the health food store today and the salesperson mentioned some "special mushrooms" which they did not carry and was not able to order.  Are they regular mushrooms, or powder?  Any info would be great! Thanks

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  • fredntan
    fredntan Member Posts: 1,821
    edited September 2013

    I learned how to hunt turkey tail mushrooms. Instead of buying them now, I hunt them and grind them and make yucky tea. I went of forage with local mushroom hunter.

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