Self drainage massage

bhd1 · August 2013

Llist wondering how often most people do self massage ? I am just learning. Not confidant yet

Moderators · August 2013

Hi Barb,

While you wait for others to weigh in, you may be interested in reading what the main Breastcancer.org site has to say about Self Care for Lymphedema, particularly the last paragraph. There's also some helpful information on the Manual Lymphatic Drainage (MLD) page.

We hope this helps!

--The Mods

Marple · August 2013

Hi Barb,

You may find this thread helpful. http://community.breastcancer.org/forum/64/topic/808217?page=1#idx_7 As for frequency, it depends on the individual. Some do it twice/day, some once, some only when they feel symptoms, etc.

Self drainage massage

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