Beware: Athletes who choose reconstruction may regret it
Comments
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Kiwi... I have never heard of anyone losing their skin due to using the muscle.... My surgery (flap) was based solely on blood supply, and the standard is if it survives the first few days, then it is good to go. Of course, if someone had trauma etc before being fully healed that is a game changer. But using your muscles I would think would only improve blood flow. I would look for more info on that.
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Kiwikid,
I love your approach. Maybe because that's how I feel too. Just did a little jog/walk to see how it would feel. I'll confess, it is sore where the ps put in extra sutures (she adjusted up which required tacking I guess).
I'm planning on camping and hiking soon as well. Been planning that trip for over a year, so certainly not about to cut it out now. Have fun with the snowboarding and winter hiking!
By the way, this thread has taught me with doctors to ask, "And what are my other options." I feel like there were more things I should have been aware of. I guess I need to be a better question-asker! Glad I have these boards as a resource!
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Hi, just wanted to say I was explanted today, in the PS office. Not bad. Local injection to numb what's pretty much numb, but she wanted to make sure. Avoided cutting the pec muscle, and then PUUULLLLLLLSSSSSS out the very small ( 300?) Mentor silicone. What was "newsworthy" was her suprise to find one had ruptured - and there was some of the gel on the outside of the implant, think she called it a "crack" in the implant. Took it out and rinsed & rinsed the capsule in saline solution.
Pec muscle FEELS BETTER ALREADY. And it's just been a few hours. Wearing the same sports bra this PS had me wear after the implant 6 years ago. So glad I went "with my gut" to have these OUT before there could be too much damage.
Won't know how it looks, and honestly don't care much - just know it FEEEEEEELS so much better, as if a vise has been taken off my chest.
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Wow, Sunflowers, so glad you got immediate relief and I bet you are especially happy to have the implants gone now that you know that one ruptured without your realizing it. I wonder if this is very unusual or not.
I hope your recovery from the procedure is easy and that you feel even better as you heal up!
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Erica - thanks for good wishes
I HONESTLY feel better than I have in 6 years - since the implants were implanted. First thing I noticed this am, was taking a VERY VERY deep breath and not feeling like there was a strong runner band/vise around my chest. Really had no awareness of how restricted I felt - even with the slight soreness at the sides - where PS put incision to remove - I feel better than I have literally in years. That's also because I have finished my 5 1/2 years of Arimidex
I just HOPE HOPE HOPE women realize how restricting silicone implants placed UNDER the pec muscle can feel. My PS, who is just SUCH a wonderful woman, human being, was also honest and said the rupture of the silicone Mentor implant is not that unusual. The GOOD NEWS is that with the newer silicone used now, the stuff just kinda oozes out and stays within the breast "capsule" - unlike in earlier ones where I guess it could migrate around the body. My discomfort, having had many surgeries in my life, I rarely now use the word "pain" - was not as related to the rupture (tho that foob was harder to the touch than the one which had wandered nearer to my armpit) as much as the way I constantly FELT them when ever I used my pec muscle.
From taking a deep breath, to doing my favorite yoga ( Sun Salutation, Downward facing dog) I felt like a very large rubber band was closing around my chest - with a foreign substance underneath it.
Still, I probably wasn't ready to go from huge DD's to flat when I had my BLM, tho if I had the PS I use now THEN, I may have tried it - always knowing I could "implant" at any time later...still, Live & Learn - I feel blessed to have the PS I do now, and the cosmetics aren't as important to me as the COMFORT.
Also SO grateful to PS for doing it in her office, not having the hassle of hospital, I dorve myself to office and home, no problem. Stopped for Bart's Peppermint Ice cream on the way home - I deserved it
Probably only women in western MA know about Bart's Ice Cream - delicious. Favorite is also their "Three Geeks and a Redhead." Try it if you're visiting the Berkshires! -
Sunflowers, I am happy that you feel so much better now! Enjoy!
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Sunflowers,
Sorry for the late reply (I am back in school writing papers and doing assignments galore!).
I am so excited for you that you feel better already now that your implants have been removed! Congratulations just isn't a big enough word to convey what I am feeling. I cried when I initially read your post in my email. I was so happy for you!
I am working my way toward finding a way to have mine removed. The PS thought it was a good idea since they cause me such problems every day of my life. It's partly a factor of money (I have terrible health insurance) and also getting my boyfriend on board. I know that his feelings about this do NOT trump mine, but I would like his support. He just doesn't get it -- he thinks I am "trying to remove the last vestiges of my femininity." What???!!! I don't even know what he is talking about. I want my function back! I have always defined myself by my strength and ability to do radical sports. I don't care about breasts, especially when they're made of silicone.
Since the start of my cancer journey I have hardly worked out at all (except for a solo bicycle tour of New Zealand and Tasmania last year). I just can't bring myself to go into the gym because all I feel are the implants and so the joy of lifting weights is no longer there. I used to love every repetition on bench press, etc, but now I dread the distortion of the implant and the "iron bra" feeling I get for days and sometimes weeks afterward. It's like the band around your body that you talked about but it extends to the entire implant on both sides, creating a constricting feeling as if I were encased in iron. It is so depressing. I am more out of shape than I have ever been during my entire life and I just feel disgusting.
Your post-op reports of feeling great have really helped to fuel the fire to get mine out. My goal is to have them out by the end of the year, but we'll see. The cost could be huge because my PS won't take them out in the office (he didn't put them in, so I think he wants to take a good look around and cut out scar tissue, etc) so I have to pay for the operating room. One way or another I will make it happen.
Please continue with your post-implant comments about how your body is doing and how you feel/what you can do now that you couldn't do before. I think a lot of us are waiting to hear all of the details regarding your new journey without the damned foobs.
Congrats and love coming your way!
Granis
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Hi all,
I had my BMX/immediate reconstruction on 7/3 and have no loss of ROM or strength. I'm back in the gym on the weight machines and back in the bikram studio. Have already been hiking.
My pathology showed atypical hyperplasia in my "unaffected" breast, so I'm glad I went through with it.
Just wanted to offer a good report for another view.
Claire
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Granis
I don't know what your health insurance is - but MOST HAVE to cover it breast cancer related. Your "discomfort" properly worded by the PS is important. Before my explantation, the PS noted in her write up that one had "migrated" ( mostly under my arm!) - and of course, after, there was the RUPTURE ( there was a "crack" in the implant and it had oozed into the "capsule" where it was placed under the pec.
My insurance is Medicare, with a BCBS supplement - I also live in MA. Which has different ( better?) health insurance law coverage than most states - but is so close, I think you should definitely check with the Insurance at the State level - darn chemobrain, can't remember what the dept is called - someone will chime in with it

Seriously - though still "sensitive" where she cut ( along the old scar line) I notice myself GRINNING every time I take a really deep breath - swinging my arms around and NOT feeling an extra tight huge rubber band pressing down on foreign objects on my chest is worth more than I can express.
Downward Facing Dog has to wait for a few weeks ( per my PS) - Sun Salutation follows!
I CAN understand a PS not wanting to do it in office if She/He didn't put them in. Mine put them in, and knew the terrible job the previous PS had done putting in the expanders ( which I didn't NEED) and had to "build" a pocket for one implant because of my terrible ( seroma, irritation) reaction to the expanders on that side. Still, there was more scar tissue than she expected, and of course, hadn't expected to find one ruptured. She had to do many Saline injections to wash out that side of my chest. Lots of wet towels on that side. Fine, but honestly, she at first wanted to do it in the hospital, and agreed to do it in office, cuz she knew me, and $$$ was an issue for me too.
Will think more of how to help you get insurance covereage - having brain flops at the moment. I'm also blaming it on the RAIN RAIN RAIN...
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Granis - I won't comment on your boyfriend's feelings - they're real, and I can understand both of you. I'm 68, happily, happily single - it makes a difference. I haven't had any "cosmetic" work done - may in a few months if I want to spend the $$$$ - the cosmetic stuff isn't covered by any insurance. SO, at the moment ( under the sports bra with the front zipper I'm wearing for compression at PS request) I have sort of concave places in the frontish part of my chest - and VERY large "dog ears" on each side. I AM HEAVY, always been "stocky" -with mucho extra fat spots - PS said it will "move" and we won't know what it will "look" like for a few months.
HOWEVER - I am in AWE of what gorgeous cammis there are with pockets for "fake foobs" = they look good and DON'T HURT when you breathe. I am very FOND of breathing without a vise on my chest

Good luck in your choices....
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Hi Sunflowers,
The problem is that my insurance has HUGE deductibles (especially for out-of-network providers which this PS is) and also they charge co-insurance of 40% for procedures done out of network. So, they have sneaky ways not to pay, even though by law they must cover breast cancer surgeries. Plus, any reimbursement for anesthesia and operating room costs, etc. follow the same rules. This doctor is NOT cheap and i don't know if he would be willing to drop the charges a bit to help me out. I will ask. I plan to see soon. Thanks, Sunflowers! Have a great day!
Gran
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Hi,
I feel badly for those of you who are suffering a great deal of pain, discomfort, and disappointment with the quality of your lives. This whole experience is so aggravating and unfair.
I'd like to share my experience which, although only anecdotal, has been very positive. Last fall I had a mastectomy with immediate reconstruction and a TE. I was able to run (using two sports bras and an ace bandage by week 3). I was at about 95% within 3 months. I am an all around athlete but use CrossFit as my general training. This sport requires push-ups, pull-ups, dips, handstand pushups, etc. in a high volume and intensity. The initial surgery has not precluded or hindered any physical activity except intimacy. This experience solidified my decision to have a second prophylactic mastectomy.
The second surgery, with the same BS and PS, could not have been any different and initially that led to huge frustration. I have had to spend a lot more time and energy in this recovery. However, just like no two births are the same, I suppose no two surgeries are the same. Although in some ways the recovery has been slower I can still bike, swim and weight lift within 4 weeks of surgery.
My quality of life after surgery meant three things. 1. not compromising in my physical activities 2. Getting up and getting ready every morning with out being reminded of cancer and 3. Getting dressed up and going out with my husband and being able to wear whatever I wanted and feel attractive. My PS was receptive to these needs and told me that a study was done that found female weightlifters had the same strength before and after surgery which meet my first goal. For me, having breasts would allow me to meet the other 2 needs.
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Gardenmama, how lovely that you have had good results.
Sadly, good results are not guaranteed and your experience does not negate the need for women who are considering reconstruction to carefully consider it, especially if they are interested in athletic pursuits.
I would like to read the study your surgeon mentioned, because I haven't heard of it. Do you know the title or can you post a link?
The only study I know of that considers breast cancer and weight lifting is the a study that indicated women who have lypmphedema can lift safely lift weights (if they do so under supervision and wear compression). -
Gardenmama, I am glad you were happy with your reconstruction! Were your TE's and implants placed under the muscle or under the skin?
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Gran! - I remember you from the pic forum! You were such an inspiration to me. I am so sorry to hear about the issues you are having now. I could write a book here and I'll to be brief but in short THANK YOU for starting this thread. It is extremely relevant and important.
I was 39 when diagnosed. I had always been fit and thin. I wasn't the extreme sports woman that you are but I was 3x a week 6 a.m. Body Pumper at Gold's Gym, a hiker and speed walker. When dx I voiced my concerns (specifically about weight lifting) about reconstruction with my PS and he told me that while it would take me a bit longer to get back to where I was, I would eventually get there.
I haven't found that to be remotely true for me at all. It is three years ago this week that I had my TE's exchanged for silicone implants. Like you, they are distorted when I do anything pec related (vacuum, scrub toilets, mop floors, clean out litter boxes, etc.,). I was one of the 'rare' ones who developed bi-lateral LE from a BMX with sentinel nodes removed on each side. I can't do a plank, a regular bench press, a dip, a push-up ... none of it. I can't do anything that puts pressure on my hands in yoga (because my LE is primarily in my hands) ... so that means no down-dog or any of the related poses. It makes me sad. It makes me angry. I've been told again and again, "You're a rare case." Well ... maybe but it is still me. It has greatly altered my life.
I've worked with a LiveStrong Trainer affiliated with a local university and while my weight lifting regime is very different (NatsFan posted the link regarding weight lifting and LE) I can do a little ... but no where near what I was doing before. I've found different ways to work my core other than planks ... so I'm in a better place emotionally than I was 2 years ago ... but had I known then what I know now ... I would have never gone the TE/implant route. The DIEP wasn't an option for me because I didn't have enough body fat. I felt pushed into getting reconstruction. My BS actually called me, personally, one evening and told me all the reasons why a young woman should get reconstruction. It was ultimately my choice ... but I don't feel like the outcomes were fully explained to me ... what really it would mean to cut my pecs ... to remove sentinel nodes (where often it's more than one) ...and the possibility of LE was definitely downplayed. I specifically asked about LE (because my mother developed it after her BC surgery) and the BS said, "No, with just the sentinel nodes removed you won't get it."

Ugh. Woulda. Shoulda. Coulda.
I hope and pray for you ... that removing the implants helps you get some of what you had before back.
You were and continue to be such an inspiration.
Let us know when you can what you find out about the nerve test.
Much love to you ... and healing.
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Dawne-Hope- you wrote " what really it would mean to cut my pecs" - are you sure they cut your pecs??? I've never herd of that, I know my PS put the implants UNDER the pec muscles - and that was bad enough. I felt all the same restrictions you do, but I wasn't nearly the athlete you are.
If it's any consolation - it feels SO good, different, FREEING, not to have the implants anymore. I still need a few weeks to heal where the stitches are - along the same scar from the implantation - but still, it feels SO much freer without the implants, and mine were very, very small, one had "migrated" under my arm, the other was the one we discovered to be ruptured. Was surprised about that.
LE is such a "crap shoot" ( pardon my language) but I think it is. I know women who have multiple nodes removed and are fine, some with one, and get LE.
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arygnnis,
I waited to respond to you because I knew that I would see the PS today and I wanted to ask him some questions before answering your questions. Primarily because I actually knew very little.
I have shaped expanders that are filled to 200ccs. He considers the port to be about another 25ccs.
We will be exchanging them for medium or high profile shaped mentor silicone implants with a width of 11 (cm? for the radius?). He will order two different sizes and make the determination during surgery. Implants can rotate but it is only a problem with a shaped implant. To prevent that they need to be especially snug so we wants a really tight fit, possibly 245ccs.
In the book "Living Through Breast Cancer" the author states that implants are best for women who have relatively narrow rib cages and who desire small breasts. (The PS confirmed, in his opinion, there is a correlation with issues and size starting after 300ccs). I would say that I used to be a full c cup and these are about 1/3 less than what my breasts used to be.
I told him if he would let me leave the expanders in I would walk away today. He was surprised at this. He often assures me that the implants are much more comfortable. I don't find the expanders uncomfortable except when there is contact from a certain angle. I have to adjust my angle when I hold my kids and when I hug people.
Hope this is helpful. I wish you the best. I will likely be having the implants done in August and I can let you know the outcome if you wish.
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Lisa-e,
I did not ask for the actual study when my doctor mentioned it to me so I can not provide it. I don't have access to any medical study databases so I would not be able to access it myself. If you don't have an account either maybe you can find something in the limited sources on google scholar.
This is an abstract with some finding for submuscular implants but it is not for breast cancer. http://aes.sagepub.com/content/24/3/224.short. It is only about augmentation and does not consider factors such as radiation, chemo, the trauma of cancer, etc.
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I just found this thread and wish there had been something like it when I was making my choices. I'm not sure if I would have made a different one - bmx with silicone implants - but after going through all the pros/cons of lat flap and DIEP and deciding to skip those, no one bothered to tell me there would be restrictions and issues with implants. I am only now getting back into fencing, and I don't think that will be a major impediment, but it certainly has driven me nuts with the discomfort and concern about trying to lift/carry and get back to my pre-surgery habits (bad enough lymphedema concerns shift everything to my left shoulder and arm).
Thanks for sharing your stories. I hope other women can benefit from it.
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Thanks for posting, I'm also thinking about having the saline implant removed. My doctor suggested fat injections because of infections with the implants (mostly the radiated side) I now have one implant and haven't decided what i'm going to do next. I had a bilateral masectomy in 2008 and bilateral breast reconstruction and latisamus dorsi flap in 2009. I don't have the strength I once had, or the energy. I used to be very active and worked as a CNA, but now i'm disabled. I now suffer with severe rib pain (back and front) and currently undergoing test to find out why. I highly recommend anyone undergoing breast reconstruction to do there homework first. Wish you luck Gran and hope you feel better soon

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This is an incredible post and so helpful to me at this point of my decision process. I had tram flap reconstruction following my first mastectomy, and now am trying to decide what to do after my pending second mastectomy. I am concerned that my range of motion, strength, shoulder stability, etc will be adversely impacted by reconstruction with expanders under the pectoral muscle. It is so helpful to hear of the issues other faced, so that when I meet with the PS in a few weeks, i will have more questions to ask. My concern is based on my experience with the tram flap reconstruction impacts on my ability to use my belly in a range of activities. I am trying go into this new venture with as much information as possible. I want to be able to continue backpacking, yoga, chopping and stacking wood, walking my Pyrenees (110 lbs of love), etc. Thanks to all of you who are sharing.
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I just want to thank everyone for this entire thread. I am almost done with my chemo, and have consults scheduled this week for both my BS and PS, and I have been very on the fence about recon right away. I am opting for a double mas due to my situation and after years of being unhealthy and sedentary had finally started changing my life when cancer struck. The last thing in the world I want is to rush into a recon decision that will limit my ability to be as active as possible once this is all "done." It would make the fight seem useless.
I have gained 70 pounds in the last 10 years, and am only 37. I just bought a rowing machine and started lifting weights, and want to do serious climbing with my wonderful boyfriend who loves it. We just bought a home that we are renovating ourselves (carpentry, tiles, the whole 9yrds) with serious landscaping work and future projects. There is no way I want to take the chance of not being able to lift things when I need to. I know that is not what happens to everyone, but this is not the only discussion of this I have seen. I read a lot of blogs and other forums, and see many really active women that feel very disappointed in the limits that come with the implants.
I know it all depends on what your real goals are, but for me- this thread has given me permission to say to myself and my doctors "I am going to do more research, ask more questions, get more information and talk to more doctors before I decide to do any reconstruction so I know I am making the best decision for my quality of life."
I intend on being around another 60 or so years, I don't want to be limited by a cosmetic decision.
Thanks again ladies.
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Jwoo - congratultions on giving yourself PERMISSION to trust yourself, and do what is BEST FOR YOU. One thing for sure, you'll be able to get back to physical activity MUCH faster without any recon now. Happy Healing.
You have TIME TIME TIME. In case you haven't yet found it, the Triple Negative Foundation http://www.tnbcfoundation.org/ is an excellent dedicated source for 3N bc.
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Hi and thanks to everyone who has made this thread what I hoped it would be -- a place for athletes to share their stories about how reconstruction has affected their lives.
I would like to say that I do NOT believe there is any study that shows female bodybuilders or any athletes being able to maintain their strength after sub-pectoral implants -- the implants had to have been placed ABOVE the pec muscle to maintain its integrity, and post-mastectomy that is virtually impossible to do. Breast augmentation surgery is a whole different matter and should not be confused with post-mastectomy reconstruction.
During my traditional 2 phase sub-pectoral implant surgery the pec muscle was cut at the level of the bottom of the bra line (on both sides since bilateral mastectomies were done). Then tissue expanders were placed beneath the pec muscle and cadaver tissue (alloderm) was used to form the bottom half of the tissue needed to keep the implant in place. Alloderm is sutured to the muscle that remains on the chest wall at the bra line and also sutured to the pec muscle that was lifted off the chest to allow the implant to be placed beneath there. The alloderm is necessary because the muscle itself does not stretch and cannot accommodate even a tissue expander, let alone an implant that can easily weigh over a pound and takes up a lot of space. The alloderm grows into the skin and gives support.
Pre-mastectomy and sub-pectoral implant surgery, I could bang out 40 men's push-ups without giving it a second thought -- even if I hadn't done them in years. Now I am completely unable to do even ONE men's style push-up and have been forced to get on my knees to attempt to do 2-3 at most. I have lost almost all of my pec strength. There are many things I can no longer do -- way too many!
Because my sub-pectoral implants have prevented me from safely being able to do the three most important physical activities in my life, namely, freedive spearfishing; weight lifting/bodybuilding; and even made it dangerous for me to bicycle with a fully loaded bicycle (front and rear panniers -- I cannot control the bike while shifting gears and cannot drink from my bottle) I lost a great deal of quality of life. What is life about if there is no more quality? I struggle every day with "iron bra syndrome" even from using my pecs for small tasks, let alone athletic pursuits. After 3 years of suffering, I am having my implants removed.
I booked silicone implant removal surgery for mid-December and it won't come a day too early for me. The surgeon that I saw (Dr. Ron Israeli in Great Neck, NY) completely understands my dilemma and he is not only going to remove the implants and scar tissue, but he also said he will be able to reattach a section of pec muscle that is not attached now because of the implant.
Dr. Israeli said there is no guarantee that I will get strength back, but it is theoretically possible because he is reattaching a section of pec that is now hanging free, and also the pec muscles will be sewn back into their original position on my chest wall. I am hoping to gain strength and I will definitely report back on that after my month of post-op healing.
I am also going to be greatly relieved not to feel the distortion of the implants as I use my pecs -- that feeling will be completely gone with the removal of the implants. No more "iron bra syndrome" or torque on the implants. I hate that feeling. The implants have been a constant reminder of my cancer since they were put in 3 years ago. I never should have allowed them to put me on the "conveyor belt" from mastectomy to reconstruction that is becoming all too common in America.
The doctors never explain that you can wait and have reconstruction any time you want to -- you don't have to decide during a period of crisis when you are having your mastectomies and just want to be cancer-free. There may be exceptions to this for women undergoing radiation (I don't know). Those of us who didn't need radiation should have been told that we could wait and do more research and then decide from a position of power and knowledge what our next step would be.
My original plastic surgeon (a woman and triathlete) led me down the garden path and I trusted her because she was a woman and an athlete. She never had my best interest at heart -- she knew I had severe reservations about having implants and she never told me that maybe I should wait to decide. In fact, not only did she put in implants, she made them one cup size bigger than I wanted "because when we sat you up in the operating room everyone thought the bigger ones looked better." ?????? I had specifically asked for B cups so that the implants would not be so large as to get in my way or prevent me from wearing my spearfishing wetsuit. I never went back to her.
So, I am writing from a place of happiness that soon I will not have to deal with the implants any longer, but also from a place of anger that I was not told I could wait and decide in my own time.
If there is anything I really want to get across to athletes who are on the fence about implants, it is to please take the time to find out how each different type of implant might affect you, given your particular sport. Think about which muscles you use and are unwilling to give up. For example, a latissimus dorsi flap would have been just as horrible for me, as those muscles are imperative to the sports I do. I need them to load my speargun and they are important stabilizers during bicycling.
I will keep people informed after my surgery in December, but in the meantime, thank you again to all of the women who have weighed-in on this extremely important topic.
I am going to ask my plastic surgeon if we can co-write an article for a medical journal regarding athletes and reconstruction. I am hoping he will say yes.
Best wishes to all!
Gran
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unowhoandwhy: just read your June 11 post. Recently found this thread and thought it might be interesting. I'm so glad you passed that Policy Academy test you were so worried about earlier this year....YAY for you!!! I had my exchange to implants 2.5 weeks ago and am doing great. I expect to always experience a bit of the iron bra sensation. I do, after all, have two large foreign objects on my chest, right? And I know my pecs are always going to feel different than they did before, and look somewhat distorted when flexing, we just can't get away from that now. I'm not the hardcore athelete that it sounds like many of these women are and expect to get back to my normal workout within a few weeks with no problem. Good luck to you in your law enforcement career!
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I had my TEs replaced with implants on 9/4/13. Just shy of 4 weeks ago. At first I was happy because they are not as uncomfortable as the expanders so I had some relief there. I am truly dissappointed however that they are still so hard. I mean they give if you poke them but they really don't move at all. They are pretty much as stiff as the expanders. You couldn't give them a squeeze if you know what I mean. That's upsetting. But the more I heal the more my pec muscles seem attached to the implants and they move at every twitch. Someone joked about being able to do party tricks with the dancing boobs, well I sure could. I was simply washing cucumbers in the sink last night to make pickles and they were bouncing all over the place. It's embarrassing. It's embarrassing and it's uncomfortable. I also have the iron bra feeling like my breasts are constantly in a vice. I have very hard scar tissue on the outside one both sides and sort of lines on either side, like stretching wrinkles.
I did not have the muscle issue yet the last time I saw my PS but as far as the tightness, stiffness and appearance, he said they should "relax" and feel better in a few months. I had hoped it would all get better but from the posts I'm reading, I have to live with the contorting bouncing boobs forever. They look unnatural and certainly not very feminine. I have not started exercising yet but I was fairly active before.
Thanks for letting me vent!
Marcy
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Working out is a big part of my life and has been for years. I work out b/t 5-6 days a week. From crossfit, weight lifting, all forms cardio, biking, hiking...etc Before getting my implants I expressed that to my PS (and several times throughout the process). I don't look strong, I'm thin, but I can out lift a lot of men my age. He said my only restrictions would be weighted isolated pec exercises. My last surgery (7/2013) was suppose to be my implant exchange, he was going to use strattice. Instead, I was told on the day of surgery, my contralateral healthy breast bottomed out (aug/lift 5/2013) and he performed a capsulorraphy, using permanent stitching to the ribcage. He did an implant exchange on the left but didn't use the strattice. I didn't get the time to come up with a lot of questions. I'm dealing with a lot of emotions because I feel it was a pretty huge change to drop on me the day of surgery, I wasn't fully informed of what it all meant, I still trying to figure out what it all means. When I went back to ask my questions, I stated we can all google why a breast would bottom out and asked if it was over dissected, he said I didn't really bottom out, it was just minimally lower. I don't know if the last surgery was necessary or not, I wasn't given the option at the time. And now I just learned that my mastectomy side has bottomed out and will need a revision, alloderm most likely will be used.
I'm very concerned with all these revisions what that means to my lifestyle. All I've done since July is focus on my legs, ab work, and walking, I'm afraid to do much more. My healthy breast at time aches, along inferior border, today for some reason its aggravated more than usually, the ache referring to my back. (sleeping on my side?) Anybody out there that can share their experience who have had a capsulorraphy and/or had alloderm/strattice used and if you felt limited in activities in any way? Or if you can offer any kind of input on the subject I would greatly appreciate it. I'm waiting as long as I need to before I go into another surgery. I'm also getting a second opinion. -
Fitnessfreak, I can relate to the "bottoming out" issue. I am not nearly as athletic as most of you on here. I am extremely clumsy and actually have fallen and broke my arm and tore my rotator cuff last year and then fell again full face plant on my saline foobs. I am also unlike many on here as I made my PS put in larger implants which, while looking better on my broad chest, have caused the bottoming out problems. First both were corrected with alloderm a year after placement. Everything was pretty good until this year - 3+ years after alloderm surgery. I noticed the left particularly was losing shape and my right side the bra just never sat correctly. As I had a lump in the right one that was painful and extended up into the arm pit, PS decided to remove it and at the same time do a lift on both sides by stitching the pockets to the rib cage. The lift lasted about 3 weeks until the stitches dissolved and the implants pretty much went back to where they were. The lift was in July and a week and half ago he went back in and "overcorrected" using a heavier and different type of suture that should stay several months to allow healing. He also told me that underwire bras would keep everything in place to heal better due to the support but that due to pain issues he usually doesn't recommend them this soon. I found none of the wire-free bras other than max comfort support sports bras gave me any support. I am now in underwires, realtively pain free and they do look and feel good. I hope they stay this time as I told PS absolutely no more surgery unless one needs to be replaced due to leakage (already had that happen).
I asked if the alloderm was a success and he said absolutely and that without it I would have lost the implants. He also told me that while the stuff is expensive, it is much more successful than the stratice and easier to use. He doesn't like either very much but prefers the alloderm since it is human tissue. He did say that overtime the implants do stretch out the pockets especially when the muscle and skin are thin.
Hope you find this information useful and that you have a successful surgery however way and whenever you decide on it. I have not noticed much lack of strength but then probably do more than I should but I am learning to back off when I feel tired or stressed. I had rehab for my shoulder and did fine with the weights. Think this winter I will try to work out a bit more overall, between my 2 jobs, and get my strength back. I mostly kayak for my sport and that uses upper body strength. I haven't been kayaking in a year and think by December it will be cool enough in FL to try it again. -
Delialahbear- thank you for sharing your experience and so sorry about your falls! It is so interesting to hear how different doctors tell their patients different things. My doctor used permanent sutures, he told me never to wear underwire bra ever again, all he wanted me to wear after any of my surgeries was a cami type bra that wasn't too tight.
If you don't mind me asking- what size implants did the doctor want to go and what size did you end up? Did you have a DMX or UMX? Did he ever mention permanent sutures and why he chose the ones he did? Did he put you on any restrictions?
Sounds like you've been through a lot, two jobs, multiple surgeries for shoulder and foobs- happy to hear that you are finally looking and feeling good!! I'm going to a PS appointment tomorrow, you gave me a few extra questions I need to ask. Thank you!!! -
fitnessfreak- glad to be of some help. I find it makes things more worth it when you can share experiences. I had a prophy BMX. I had extremely dense breasts that were loaded with papillomas. Everything started with one papilloma about 10 years ago that was removed and then intraductal papillomas began so that the nipples were constantly leaking. Affected both sides, eventually and the ultrasounds were bad then the MRI with suspicious areas. after having 4 wire guided biopsies at one time, 2 ductal excissions and other stuff removed over a year period, the pathologists suggested diagnosis of severe papillomatosis too difficult to follow and with the atypical metaplasia as well, my DH and BS agreed that BMX was the sensible choice. Never dreamed it would lead to so many surgeries, but the BS said with so much inside and family HX that it was matter of time before something progressed to malignancy. I had TEs expanded over about a month to 700cc each side then 750cc saline high profile implants. They looked awful to DH and myself. Flat and you could put a full hand width between them. PS was not happy that we didn't like them, but when he did areola graft and nipple construction surgery changed to Mod. Profile Plus overfilled to 960cc. Yes they are big, but fit my frame much better. I am short but big so the others looked lost. I really like how they look after this last surgery. I think he used vicryl sutures last time and this time PDS sutures which last longer. I need the support of the underwires with the size. As for restrictions, not much, not supposed to use pec muscles very much and heavy lifting is supposed to be limited ( we have 50lb. salline containers at work to move about, but I try to get our 1 male to move them for me or invent ways to not move them far without being on something).
I hope all of this helps for you. As I said before, I'm not much of an athlete although today I did get an hour of water aerobics in but did not use my arms very much. I just felt good to get back into the water.
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