DIEP 2013
Comments
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Thanks for the belly button info. It's so wonderful to be able to share this intimate stuff around the DIEP journey with other ladies who are going through like/similar situations and recovery. I am continuing to be inspired... I still have one drain, and the dr. explained to me the reasoning, and I understand, though I don't like it. I don't have to like it to accept it.
I'm told the final revision surgery will be in 3 months or so. The steri-strips came off at dr. visit yesterday. I have a few parts of the abdominal incision that aren't knitting together perfectly, so giving some extra TLC there.
Daily increasing the exercise - walking for me - and continuing to watch too many stupid movies, etc. on tv.
I had a bit of depression today. I quickly re-thought things and focused on giving myself a positive for every negative thought. There's so many things to be grateful for in this journey - too many to allow myself to be defeated at this point.
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Jakig- I think several of the veterans (me included, although I am only two weeks ahead of you) hit a sort of bluesy period at about three weeks. I had an everlasting drain too. They suck (ha! literally!). I have a few areas that aren't healing as well as they ought to.
Even when we are doing well medically after this surgery we are still in recovery mode and not able to be our normal selves. I think the occasional down day is to be expected and allowed. It's so good we have this place to share these things. Got your back, flapper girl.
I am having a can't sleep night. -
Ditto Bailey, Im wide awake right now. I hate when I get down because I am so grateful that I made it through bc but sometimes I feel like I have ptsd from the whole experience.
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I guess tonight it my turn to stay awake and cover the fort! We need to advertised this as a 24/thread!! Literally !!
On a funny note. I think everybody here has heard about my potty training issues with my 3 year old. We're still working on it. We take her potty ever hour. She holds it until she decided she was just to pee wherever. The funny part about this is that I put her in the pool and no floaties and she started to swim like a fish!!!! -
Hi Ladies! I am 2+ weeks after DIEP (bilateral), and have a couple of questions for the experts!
The skin on my entire front side feels like I'm being pricked with 1,000 pins. The pain is not just around the incisions, but is basically my entire core. I'm assuming this is normal, but how long does this pain last? It woke me up last night. I cannot stand to touch any part of my skin, but it hurts regardless of whether someone is touching it or not.
Second question: What, exactly, is the benefit of the abdominal binder? Doc said I could stop wearing it, but it makes everything feel better for now. Not sure if there is a benefit one way or the other of having it on.
Last question: I have a little "dog ear" on one end of the tummy flap. From reading, am I understanding that ps can lipo that off at some point while he's fixing things up?
Thank you so much!
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Good morning ladies,
I had a few pages to catch up on! Sorry for not updating re my lumpy worries.
Well when I went to my appt on Monday, I was met by my nurse who informed me that there had been an error and I wasn't to see the onc until July 8! I insisted she find me a copy of my U/S and mammogram reports though, and they confirm fibrocystic changes and glandular tissue only with no evidence of malignancy. I hadn't appreciated that nodes show up in u/s exams but malignant nodes have a different appearance, and I just immediately assumed the worst. I wish somebody had explained that to me last week!
Anyhoo, I do believe all is fine now, but I discussed prophylactic mastectomy with my BS last week, and she didn't appear to think it unreasonable. She works out of plc, with Dr Allan Lan (plastics surgeon), so she is referring me to him for discussions over reconstruction, rather than the FMC guys. She did say she could refer me to FMC if that's what I wanted but would have to have a different BS to do the mastectomy as the PS didn't do that.
I don't know how I feel about it now. There are pluses and minuses to having treatment where "everybody knows your name", and I've never worked at PLC. I have a friend who had a simple reduction by Dr Lan, and recommends him, but apart from that know nothing about him, except my BS is happy to work with him.
Anyway, I guess I have loads of time. I finished my last Paclitaxel two days ago, so moving on!! I start rads on July 22 for 16 treatments.
My BS said let's concentrate on finishing the treatment to the left side first, and recover from that, then we can see about all the rest of the stuff.
I'm feeling ok. Glad to be done chemo!!! Very bloated this morning, but I know I'll feel much better in a couple of weeks. I'm going to buy a bike, I think! I have regained all the weight I worked at losing last year!!! (I know much of it is fluid, but much of it is not!)
I might pull back from this thread for a bit, and concentrate on current issues, but if you don't see me much, just know I am thinking of you all, and thank you for blazing the way for me!
Stay well ladies!
PS: Damiana. It's fine to move your arms. You should be!, just not above 90 degrees at the shoulder for the first three weeks is the normal rule, as it can pull on the blood vessel connections. -
Crewzer- Today is exactly three weeks post diep for me and I have the tight pins and needles feeling you describe. I dont know how long it will last but mine has gotten less intense as time goes by. My pain meds helpsome.
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Crewzer - that feeling of pins or a sunburn is from the skin being lifted. It does go away, I promise. I had mostly on my chest above the boobs. It took about 4 months, though. The dog ear is usually fixed by recutting that part of the incision and removing extra skin/tissue. A Stage 2 procedure along with lipo for shape and symmetry. The compression from the binder can help with healing in the abdominal area and with the final outcome of the scar.
Kuka - be careful adding too many protein shakes and bars, etc. They can really up your calorie intake. The real challenge to weight loss is that calories really still count. For me, wheat and grain is a problem. I don't process those carbs properly so they always lead to weight gain. I weigh daily and tend to fluctuate depending on what I eat. If i could control myself, I would eat paleo or primal as the foods agree with me and my weight drops. Another thing my trainer advocates is interval training.
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Way to go, Jakig! Keep finding the positives along the way. You can NOT let this defeat you!
Kuka - lol on your daughter the fishie! Must be so cute to watch! Potty training will happen, keep the faith!
On belly buttons.... My PS cleaned up the black stuff (surgical glue I guess that was holding it all together) a few weeks post DIEP, but now 3+ months later, it is still rather red compared to the skin around it. It is much cuter than it was before surgery though!
For those looking for a way to "wash" your hair when you can't shower, at Brigham & Womens in Boston they used a shower cap with shampoo/conditioner built in when I got my sponge bath before going home. Just found something like it on Walgreen's website. I LOVED it - was so refreshing:
http://www.walgreens.com/store/c/no-rinse-shampoo-cap/ID=prod3946583-product]]
MY PS was definitely on the side of no real showering until drains came out, so at home we filled the tub to cover my thighs and then sponge bathed that way - tipping my head way back so DH could wash hair for me with a hand-held shower nozzle. Hurt a little on the abs to lean back so I held onto the back of my thighs for support....
Hi Jenny - my PS had me in the binder for 3 months, at which point I still wore it most of the time anyway because it just feels good to keep it all tucked in. At times I wore a girdle instead if the binder looked too bulky under my clothing.
Now a few days post stage 2, I'm wearing it 24/7 again, but they told me it is not for as long. I have an appointment wih him Tuesday, so I figured I'll wear until then at least. He fixed my dog ears but I can't really see them yet hiding under bandages. I'm pretty sure it was a combo of excising the skin and lipo.
Not sure about the prickly feelings... my guess would be your nerves waking up. I think it is worth a call to your doc though to let them know. I had similar sensations but they were not all over and didn't seem as bad as what you describe. But like others have said, the memories fade and we thankfully forget lots of the bad parts!
Morwenna, glad you got the answers! I left the BS I had started with when I chose to go to Boston for my surgeries. My local BS was very supportive of my recon choice and knew I could not get it locally. I also had lost weight - 20 lbs! - the year before all this BC crp came to light for me. I don't mean to scare you, but I regained 30 and still only down about 10. I was surprised more didn't show on the scale considering what they cut off... I was starting to work at it again before Stage 2, now have to hold back a little again on the exercise. *sigh*
Great advice on the interval training, Marty! Me too on the too much grains. I did blood testing for food sensitivities and learned that wheat and yeast are my enemies, so I attempt to stay gluten-free but it is not always easy.
Have a great day, ladies! Rainy here in CT...
Jeannie
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Jackie - just read your description of arriving at the pool at Onsen. How amazing that must've felt! Women do rock - all over the world!
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Another shampoo comment (sorry I'm still back-reading while trying to keep up with new posts!)
SheChirple you mentioned being cautious on leaning back in a salon to have hair washed. The first time I went to the salon post-DIEP (the next week, I think) - I tucked my feet up on the chair near my tush so that I was kind of fetal position though tilting back. Hope that helps someone!
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Hi Jeannie,
Just read your advice on the aspirin, etc. How very different all of our doctors are! I was given blood thinning shots daily while in the hospital, and instructed to take a baby aspirin daily for a month in order to not get blood clots. He said over the counter ibuprophen, etc is fine. It amazes me, when reading everyone's experiences, the differences in every aspect of the surgery from the number of drains to how the incisions are closed to sleeping positions. There is no 'standard of care' as yet for this surgery. My doctor said that he and a group of, I think it was 14 others who do this surgery, stay in close contact and talk about everything like when to start back on caffiene, whether or not to wear a binder, bra, etc. He looks at the group ideas and their rationales, and decides his plan of care. They all apparently do the same. It is still such a new surgery with so few doctors performing it that we patients all are more or less the pioneers, or guinea pigs? There really doesn't seem to be a right or wrong, as the majority have a good result. I must say, I'm so glad to have had only 4 drains!!!
-Laurel
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MartyJ,
Thanks for the information on that sunburn feeling. I have it on my chest and sides, and clothes irritate so much. Glad to hear it is not uncommon and will leave.
-Laurel
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Now that you mention it, Laurel, I do recall taking one baby aspirin daily post-DIEP... and that is why they said no ibuprofen. For stage 2 they said no advil or aspirin. One more example of conveniently forgetting what we went through!
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Laurel -
That sums it up so well - There is No Standard of Care. It seems that with a surgery this complex, there'd be a few more guidlines. My PS doesn't prescribe any special binders, or have any dietary restricitons. I've had a visitng nurse for this week that I've been home, but now I'll be on my own (with Jim) and I'm nervous.
For starters, I can't quite bring myself to look at my fromerly lovely breasts and see the big corn circle where my nipple used to be. Looking at my stomach is much easier, but I caught a glimpse of myself in the mirror and felt weak in the knees. Now I have to face it. Rats.
I went to see the PS (one of his fellows actually, or 'ducklings' as somone once said) a few days ago becasue of the swelling. I asked him how much excercise was too much, what were the warning signs, what is not enough. And he gave me the usual 'listen to your body' sh*t. Well - my body wants desperately to stand up straight, but it can't. And some days I just want to stay in bed and read - but that is not an option. I need to move. And everybody seems on the same page about not lifting more than 10 lbs, but it was only here that I read not to lift elbows over your head. I don't even know what ten pounds is. (Jim says its more than a wine bottle, but less than a vacuum cleaner).
I don't mind being a guinea pig as long as I'm closely monitored. My PS's office scheduled me a first post-op appointment for the one month mark, but I insisted at coming in at two weeks. I need to know that I'm on track. Even if it is just for one of the ducklings to say that I am normal.
Also - according to my PS there isn't a pre-determined stage 2. I think the assumption is they can do everything in one surgery, and go back in only if necessary.
Anyway - sorry to blather on about myself. I'm reading everyone experiences with great interest. And admiration. And Mammalou - i hape you're comfortable and happy
One more thing about yoga - I managed to do a 'childs pose'. It was totally accidental. I was trying to crawl off our bed and I kind of collapsed in a heap with my butt on my ankles my arms outstretched and it felt so good! My turtle back was rounded, but with a great stretch for the lumbar, and my new tummy boobs were safely protected. Loved it.
I told my mom about it and she said, 'The turtle always wins the race'
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Janet - let your body and mind rest as needed. Your mom is right - the turtle always wins! You don't want to push yourself too much, too quickly. Baby steps all the way - you will feel normal again!
I first read about the stage 2 on here, and when I asked my PS he was in complete agreement with that - but had not mentioned it earlier on in the discussion of the surgery.
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Thanks Gini. It's hard to listen to your body when it's numb and stooped. But yes - I agree with what your saying. Baby steps and patience.
Damiana - I was pretty quick to jump on you when you went shopping at Costco. Sorry. I was just concerned. I'm hardly an expert on recovery, but I just want everyone to stay safe.
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Janet- don't worry about getting after me
Has anyone else had their drains fill with fat??? They started with fluids and occasional clotty bloody stuff, but now it is mostly a white slimy fat type substance. Really gross, but I am okay to be losing more fat if that's what it is, lol! This is just from my abdominal drains, not my breast drain.
Also went to get dressed this morning and I noticed that I have some redness radiating from my ab incision most of the way around. It turns white if I press on it but then back to red when I let go. Also, on my hip there is a bunch of puckering that wasn't there yesterdayI already called and talked to a nurse at my PS office. She had me email some pics in to her and I am still waiting for her to call me back. No fever or anything else to indicate infection. It's always something, isn't it?
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Very interesting to read everyone's experience on surgery and aftercare. So since I went from implants to the deip I didn't need expanders do you all need them if this is your first surgery with this? So my aftercare is that I need to take a baby aspirin a day. Just got the tummy binder yesterday and was wondering how long most of us keep this on if just one surgery? I do have side fat pooches my ps said he will go in and fix everything after healing is done. He also prescribed valium to me yesterday and said I need to lie low which is so hard for me to do. I want to get up and do stuff - uggg!
For just for drainupdates yes theones that didn't have tube hooked were taken out at hospital but are still draining! I am downto 2 drains on each side!
Thanks for listening to me as all I can do is lie low. -
kad22, you decided on implants after mastectomy, so your breast pockets were preserved that way. Expanders are used to preserve the breast pocket if you cannot get DIEP or other recon immediately when the MX is done. In my case I had MX with expander because the path report would determine what comes next. I was hoping for a saline implant. Turned out that I had one positive lymph node which was a game changer - had to get chemo and rads. TE was in there for 15 months altogether, and did an excellent job. An implant is not a good idea if you have to get rads, because about half of women getting rads develop capsular contracture, which spoils the whole thing.
Glad you are getting rid of the drains systematically - gets easier and easier. Lying low is hard, but it's an investment for the future when you can sport your new boobs and flat tummy - won't want to compromise that, eh? I'm 6 weeks out, and raring to start exercising as hard I did before DIEP, but will start back slowly next week.
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Damiana....keep a close eye on the redness.....my last drain started putting out "fat" (or so I thought) and the incision redness started to spread into other areas of my abdomen.....luckily I had an appt. with my BS, who could see something was wrong.....she took a photo with her IPhone, and sent it to PS, who got me in right away.....long story short....it was a staph infection (with an anaerobic bug thrown in for good measure) and I ended up losing about 7" of my abdominal incision.....blown out by infection. I am not trying to scare you, just warning you that these infections can spread all too quickly........keep a close eye on it....if the redness starts to spread, call your PS IMMEDIATELY.........having the dehiscence problem with my abdomen put my recovery back by 3 weeks, at least....NOT fun!
Namaste and God bless- Jackie -
Wow Jackie! That is crazy- thanks for the heads up! I hadn't said anything about the drains but when they called a few minutes ago I did make sure to mention it to them. I was told to draw a line around the redness andif it increases beyond that or gets any brighter to call back in and have the doctor paged. She did say the white stuff might be indicitive of an infection starting as well. I just have to watch all symptoms super close until they go away or I get back in for my appt on Tuesday.
Now I am off to go draw on myself -
I had to take a tramadol and a valium to get through my CAT scan of abdomen today. I have a horrible fear of needles in my veins. They roll, and they are tiny. The tech has to be really good to get it done right. Thank goodness this woman was wonderful, and so nice. I told her I can take a shot, botox, Novocain, etc. but stay away from my veins.
I am getting more scared everyday the surgery gets closer. And, now I have an option I didn't have when I first scheduled my diep. They are now able to fill my expanders. They are so uncomfortable, but I keep thinking if I can get through the fills then maybe they will feel great after exchange. Should I put myself through this big surgery if it's possible my implants might work out after all. I wish they never started the fills. Then I would feel like I have no other options.
Help. All opinions wanted! All pros and cons welcomed. I am freaking out all of a sudden. Maybe it's from too many drugs today. But, I am back peddling big time here. Remember, I feel like I have duct tape wrapped around my body at all times.
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Exercise! I'm looking for advice.
I am post-diep, and ps has now given me permission to do some exercising, such as the recumbant bike or swimming. What I'm wondering is if anyone has any good ideas about strength-type exercises, either for arms or legs. PS told me not to do anything that will engage my core, so even an upright bike is out of the question. I'm very early into this, and trust me, I'm only just taking walks right now. Mostly I'm just chilling on the couch. But I'm thinking about what I might be able to do once I start feeling up to doing more.
For example, are squats ok post surgery? Or for arms, I know obviously weights are a huge no-no, but what about a stretchy band that you can stand on and simulate bicep curls? I hate the thought of my arms turning to mush while I'm waiting for my 3 months to be up
And my ps has not really given me much direction about what is allowed.
Also, thanks for the advice on the sunburn feeling on my chest. I have been feeling really great, and was taken off guard by this feeling that has stopped me in my tracks! From all I've read, it takes quite a while to go away
. I also think I will continue to wear the binder for a while. It sounds like a good idea, and after all, it feels better on.
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Wow Goldie- roller coaster feeling! I can offer no advice . Never had TE or any option for implant. I think we have plenty of members who had tes and then implants and then later had DIEP. I think their experiences and thoughts will be helpful.
Crewzer - my PS said I didn't have to wear my binder after 4 weeks, but I wear it almost all day, every day, still. Just feels better to still have that support. I tried sleeping without it the other night....nogo. -
Well after 4 years I decided to do the deip aug 28 2013 excited but scared going to be a long hard year .
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Thanks, Bailey. I really am on a rollercoaster. Hope all is well with you.
Crewzer, It might be a good idea for you to have a session, or two with a physical therapist so you can get an idea of what is save as far as exercise. Having had a c=section, and a hysterectomy in my life I know you can tell almost by a instinct when you are ready to engage your core.
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Sitting in the PS office waiting to get reopened because my incision didn't close properly. Worried the TE might have gotten infected. Ugh! Praying he can just clean it and close me back up. Was just supposed to get a fill today!
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Goldie, fear can paralize you. You have probably read all there is to read about DIEP by now. Even if you have 100 people give you reasons one way or the other, that won't help you decide. And it shouldn't.
You know in your gut what the right decision is for you, but your head is getting in the way. Find a quiet place and try to turn your head off. Follow peace, a step at a time. It isn't easy, but yet it is.
-Laurel
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Janet,
I teared up as I read your saying you haven't looked yet at your chest. Everything is so relative. I lost my breasts November, 2011. I didn't have a reconstruction then as my mother was dying of brain cancer, and I needed to be with her and couldn't make a decision of what kind I wanted anyway. So, I lived for a year and a half with, for lack of a better description, indents. Not even a boy chest, but indents. I avoided looking at myself, wore forms all of the time, and in the shower I used a back brush to wash my chest, as I really didn't want to think about my body and what it had become. God blessed me with hearing about DIEP, and my insurance covered my having it done elsewhere as they don't do it here. The other day in the shower, I closed my eyes and really felt my new breasts as I washed. Glorious! Suture lines and all. They have football shaped flaps, but they are gorgeous to me!
I'm having the same issues with physical activity. I'm bored silly, but get tired out easily if I go out somewhere. Went to Walmart today, came home and took a nap. I'm listening to my body, and my reach has gotten better over the last couple of days, so I'm reaching. Not standing quite upright yet. Not supposed to lift more than 5 pounds, but I live by myself, so that's a little tricky at times. And the abdomen thing. The way the nurse explained it, they take your upper parts and pull them down. But to do so, I imagine they are separating the skin from the meat, sort of like you do with chicken? How's that for imagery. So, we have this skin flap that needs to reattach itself to the underlying meat. Which is probably why it is soooo uncomfortable to move as movement can pull on the newly healing attachment. This I notice mostly during the night if I happen to end up sleeping on my side. And this would explain why we are so tired, from all that healing. I wonder how long it takes for that icky feeling to go away.
Take care, and be kind to yourself. I think today I finally realized that this isn't going to be a quick process, so I'll try to be more kind to myself too.
-Laurel
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