Sleeve & Pain Question

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Dejaboo
Dejaboo Member Posts: 2,916
edited June 2014 in Lymphedema
Sleeve & Pain Question

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  • Dejaboo
    Dejaboo Member Posts: 2,916
    edited June 2013

    Lately my arm has been Very painful ( I have Truncal & LE & Stage 0 Arm)

    So last night I decided to try my Sleeve (I only wear it for lifting-which I have not done for over a month)  My Sleeve always makes my arm feel a little worse when I have it on.

    While watching TV my arm felt a little better with the sleeve on.

    In the mornings I usually have less pain..which was how it was this am.  But I put the sleeve back on when I got up Thinking I would stay ahead of the pain.

    But my arm hurts much worse now-its been on about 2 hours.  Isnt a Sleeve supposed to help?  Lesson the pain?  Or are they often painful?

    My Sleeve was fitted for me -a ready made.  I have no arm swelling...

  • Binney4
    Binney4 Member Posts: 8,609
    edited June 2013

    Dejaboo, if there's pain, for goodness sake DON'T WEAR IT! Garments aren't wonderfully comfortableTongue Out, but there should never be pain when you wear them. Take it off, put it away, and consult with your LE therapist as soon as you can.

    In the meantime, elevate your arm as much as possible (supported--don't just holp it up in the air), stay REALLY well hydrated, do some slow deep abdominal breathing. And do some self-MLD. Or the Lebed opening. Or both. Gently, slowly.

    And do keep us posted!

    Gentle hugs,
    Binney

  • purple32
    purple32 Member Posts: 3,188
    edited June 2013

     My Sleeve always makes my arm feel a little worse when I have it on.

    Yikes- not  a good thing at all.  Yep, you answered your own question. Snake that baby off. Laughing

  • Tomboy
    Tomboy Member Posts: 3,945
    edited October 2013

    binney4, really? my LE arm is almost ALWAYS painful, unless i ammedicated. Whether i am wearing my sleeve or not. my therapist Nevr told me not to wear it. she is lana certified at a reputable place. but i could never understand why she thinks my arm is back to a good size if there is still induration,there is still LE. plus we seem to be having a real problem getting the custom gauntlet. just friday, it had to get sent back again, the thumb was twice as long as my thumb. i am getting depressed. and, when i went into therapy, i had muscle mass, and then i gained weight on chemo. so, she thinks that my arm is much better. not me. when i lose muscle mass, my arms lose at the same rate. so my good arm has never been remeasured. and my bad arm definately does not match. i am so p*****D off and angry... i have no insurance except for the Every Woman Counts program, and the will not pay for for any more treatments. I have one Left. so after that, I am going to have to start selling anything i have of value, and to try and find another. she supposedly ordered my night garment 3 weeks ago. When i do try self wrapping, i am so bad at it, i always have a bulge somewhere when i unwrap it. i am so sick of it. and i have tried many times. Does it have to get elephantine before they listen? how do i do lebed opening without buying a copy? i am triple grrr today. getting in shower, and gonna attempt to wrap. should take half the day.

  • cinnamonsmiles
    cinnamonsmiles Member Posts: 779
    edited June 2013

    Hi. I have both lymphedema AND nerve damage pain from my BMX with sentinel nodes and 1 axially node removal. The pain I felt first was the neuropahthy. Later, I could tell the pain from the LE. I can tell the difference between the two most of the time. There is the back of my upper arms and armpits, sides of chest, and frontal chest that I get the most pain from. When the LE flares up, the pain gets worse and is amplified by the neuropathy.

    There are times that the neuorpathy pain prevents me from wearing a sleeve. But sometimes I find that the pain quiets down once I have the sleeve on. It is a very fine line living between the both.

    What exactly does your pain feel like? Are  you sure that maybe you don't have a little nerve damage done as well? There are some tell tale pains that help figure out if there is neuropathy as well. That is why I wanted to know EXACTLY what your pain feels like. I learned there are many types.

  • Binney4
    Binney4 Member Posts: 8,609
    edited June 2013

    Kathec, I hear you! And I'm so sorry for everything you're going through.Frown You definitely know what's going on with your own arm, and she should be listening to you and taking the necessary steps.

    The pain Dejaboo is talking is getting worse with the sleeve, not better, and that worsening is what's not okay. In other words, the sleeve itself is somehow causing additional pain. It can indicate a poor fit (which might be due to new swelling), or other causes like Cinnamon points out. But pain draws lymph fluid, so it's important to reduce it as much as possible in order to get on top of the swelling.

    Do you know self-MLD? If not, try insisting that she teach you at least that much at your last appointment. Take notes. Self-wrapping takes a whole lot of practice. Does your schedule allow you a day or two to really work at it? If so, wrap and rewrap every four hours, inspecting carefully for "bulges" and adjusting the wrap the next time to be especially consistant in that area. Plan to do soothing things in between, because this is very stressful. Give yourself room to cry or rage or fume, and then go right back to it. There's no substitute for practice, and once you get it down you'll be in a position to continue your own therapy at home. Wrap yourself before your last therapy session and ask the therapist to check it for you. At the end of the session plan to wrap yourself with her watching so she can advise and make corrections.

    This is really tough, but we're here for you. Please tell us how we can help!
    Gentle hugs,
    Binney

    The Lebed Opening exercises are available on Youtube, but they're short units instead of one continuous 15-minute routine. Still, piecing them together will give you the whole thing. You can start here and use the links on the right to follow on.
    http://www.youtube.com/watch?v=h2luK4JRAbo

  • Tomboy
    Tomboy Member Posts: 3,945
    edited October 2013

    Binney4, thankyou! i now have them bookmarked, i just have one other question. what is the difference between compression class one and two? 

    cinnamonsmiles, yeah i do have nerve pain and damage and numb spots still, no sign of really getting better, but i think the joint pain is from arimidex. i was fine and dandy before all this, and strong. now i am just a little like a crazywoman about some of the stuff that tx's really does to a woman's bod, not to mention her mind. I am so sorry for all of us, everyday, but have enjoyed the cameraderie of women going thru this together, and sharing thier experience, strength and hope with all!

  • Binney4
    Binney4 Member Posts: 8,609
    edited June 2013

    kethec, here's information about compression classes:
    http://www.stepup-speakout.org/proper_fitting_of_lymphedema_garments.htm#Millimeters_of_mercury_and_compression_class

    For some of us with moderate LE (like me for instanceTongue Out), Class II compression is too much and can cause either blue fingertips or rebound swelling when I take them off. So I only use Class I. Mostly the women who have trouble with compression sensitivity like that are ones with a small build (and there are laws in physics that explain why that is, but I sure could never tell you how it worksUndecided.)

    Hope that helps some!Smile
    Binney

  • Anonymous
    Anonymous Member Posts: 1,376
    edited June 2013

    Dejaboo, there is another thing not mentioned, we do need to break in our sleeves. You dont say outright but I get the idea that youve not worn this sleeve very much or that it's very new?. Yes maybe it is the wrong fitting, but Ive had sleeves that have made my arm painful at first but have come better with use. Whether this is acceptable or not Im not sure, I guess this is a fine line. Its just a thought anyway. Also, this train of thought leaves less room for those of us now dependant on wearing our sleeves all day like I am.

    kathec, Im sorry you are struggling with this wrapping. I hear you exactly on the swelling bumps and lumps... just when I thought I was getting better at wrapping, then I had another swelling episode recently I tried to wrap and got those swelling lumps like you said, and let me say, it makes you mad alright. Binney is right though...we just have to pick up and go on..... and if anyone DARES to call us brave well we're not. Brave acts require a choice..... like we had any with LE...

  • purple32
    purple32 Member Posts: 3,188
    edited June 2013

    . Brave acts require a choice..... like we had any with LE...

    I so agree, Musical! 

    This is a pet peeve of mine when I see a lot of  " BC women" parading around in pink on a BC walk and being called courageous  etc etc etc ...  I almost feel as though they( we) are being exploited. Cancer is big business nowadays  Some well meaning healthy coworkers may shave their heads in an effort to support.  Yes, they mean well, but  nobody CHOOSES to have chemo and go bald for gosh sakes!
    Same thing with LE/not a choice - except where is our walk for the cure or co-workers wearing sleeves and gloves in 90 degree heat?  Ooops Yell

  • carol57
    carol57 Member Posts: 3,567
    edited June 2013

    I agree with you Musical and Purple, but maybe we're brave when we push the limits of what we know could well trigger LE flares, because we just want to have our life back. It takes a certain bravado to spit in LE's eye and say 'yes, I will' even knowing that there might be heck to pay afterward.

  • purple32
    purple32 Member Posts: 3,188
    edited June 2013

    Maybe, Carol.

    I guess I should say that we are indeed warriors, but we were drafted.  This is not something I would ever enlist for ! Yell

  • carol57
    carol57 Member Posts: 3,567
    edited June 2013

    Purple, me either!  Since most of us were given zero information about LE risks when learning our treatment plans, we were given zero choice to take even the simplest risk-reduction precautions.  We weren't drafted, we were hoodwinked.

  • Beatmon
    Beatmon Member Posts: 1,562
    edited June 2013

    We learned from our wonderful ladies here! Educated us here so we knew what we should expect from our therapist and fitters.BE

  • Anonymous
    Anonymous Member Posts: 1,376
    edited June 2013

    I agree Purple that cancer is big business and there are some ladies right here at BC.org who are certainly switched on about this "stinking pink think" and are fighting it. Good on them I say. So... exploitation? indeed!

    Truly courageous acts are usually enacted with another beneficiary in mind separate from ourselves and are always at the end of the day opt in opt out affairs, none of which is applicable to LE. What we are doing is the best we can with what we've got and our abilities to function in that. Some of us are weak where others are strong and visa versa. One thing we all share in common is we DONT LIKE LE so we help each other which is great.

    When I push the boundaries and fail, I know I don't feel courageous or brave but stupid for not taking the necesary precautions and annoyed that I didnt get it right when I knew better. Im not saying there is't any leeway for trial and error, when working something through, but when we plainly know to do or not do something and work against that, then Id call it negligent or dumb but not brave.

  • Dejaboo
    Dejaboo Member Posts: 2,916
    edited June 2013
    Sorry I did not have a chance to get back her until now. I appreciate every ones replies.

    I didn't take my sleeve off.  But after 2 more hours 4 total of wearing it , my pain did go down.

    Binney- thank you for pointing out how to elevate an arm...As I do often just holp it up in the air & think that is elevating it. :o

     

    When I did take my sleeve off to shower...I did have little indents from the rubber dots at the top of the sleeve (Sometimes I get them sometimes I dont) So I decided to measure my arm.  And it has increased 1cm since it was last measured in Sept.  By Me first at home & then my fitter.  My numbers matched hers in Sept.  So I feel I am measuring accurately. 

     

    I wore my sleeve yesterday & had increased pain again for a few hours initially.

    This morning...A little more pain after I put it on...But there is a big difference in the level of the pain compared to Saturday.

     

    Musical, you are right- I have not worn my sleeve much.  I wear it when I lift weights...Which isnt very often. I have worn it twice when flying- last Oct & this March.  I did have it on long hours & it was uncomfortible...but not painful...But then back then my arm was not giving me the problem it is now.  I think that is the difference.

     

    Cinnamon- I do have some nerve damage/pain.  But this was not that.  It was an increase of Heavy Achy LE pain when I wore my sleeve.
  • Anonymous
    Anonymous Member Posts: 1,376
    edited June 2013

    Dejaboo, yea it is a fine line we walk with all this. Another thing to add to the mix is some days we just swell up more than others becuase of heat or whatever. I had an "episode" some months ago where I just couldnt get any comfort out of ANY of my sleeves at ALL. In the end I just ripped em all off because they caused dramas and aching. BOTH sides.

    One thing good I can say, is as we get to collect more and more sleeves, (never throw them away) these can be tried on our "off" days when perhaps we've swollen more than usual or we've got a particularly dirty job like cleaning or gardening or something. Also these can be alternated as we're breaking in our new sleeves.

    That said, an ill fitting garment is not good at all.

    Elevating the arm can work wonders.

  • Linda-n3
    Linda-n3 Member Posts: 2,439
    edited June 2013

    Binney, you mentioned "rebound swelling." I am wondering about that... I have had virtually no improvement despite a month of therapy, and some days I think it is worse than before startting treatment. I have had lots of pain, found the garments cut into swollen areas, cause more swelling, then more pain. Tkaing them off reduces the pain, but then I don't know what to do from there. Have my final LE therapist session today - basically if I make no progress with 12 sessions I am discharged from treatment as "stable". Still not comfortable, still have pain, still not able to use dominant arm. Have been reading about experimental options, but most of those involve more pain or procedures and more pain. Had not read anything about rebound swelling. Do you have more info or a source for that? thanks.

  • Binney4
    Binney4 Member Posts: 8,609
    edited June 2013

    Linda, I'm so sorry!Frown What a bunch of hassle! I'm sorry, but my brain's a sieve, so I don't remember if you have a night garment, and if so, if it's working for you. Night garments offer a different kind of compression that is gentler and usually more comfortable. (They're also too clumsy to use during the day, but in the evening and through the night they're usually a huge relief). If you don't have one, that's a good place to start. They offer good support that eases the pain/discomfort. Either JoviPak or Solaris-Tribute should be able to get it right for you.

    Rebound swelling happens from extreme cold or from garments that are too tight. (Maybe you've had your hands swell after a good snowball fight when you were a kid. You come into the house and your hands start to thaw out, and they swell. Has nothing to do with LE--but if you do that when you have LE it can be really hard to get the swelling down againFrown). Here's a short section about rebound swelling from StepUp-SpeakOut.org:

    • Some people (usually small-boned, petite women) find that even low compression levels cause their fingers to turn icy and blue, or their arms to tingle and become painfully sensitive to touch. When they remove the offending garment their arm or hand may swell dramatically. In an attempt to control this rebound swelling, they and their therapist may decide to try a sturdier garment with a higher compression level, only to find that the problem worsens. In some cases, a lower compression level and a very soft fabric can solve this kind of compression sensitivity. Fabrics such as those used for neonates or the very old are good choices. They don't hold up well and may have to be replaced more often, but the therapeutic results may be worth the extra care.

    I have a lot of trouble with compression sensitivity and can't use garments above Class I (20-30 mm/Hg), and it matters what the fabric is like--it needs to be soft, fairly thin and flexible. I can handle Farrow off-the-shelf gloves or a Juzo soft sleeve, but I normally order custom sleeves and gloves from Gottfried because their fabric is gentle enough to work for me.You've been incredibly patient with all this--hang in there a little longer and hopefully you'll soon have the garments you need.SmileAs for therapy ending because you're "stable," remember that you can revisit this with a new referral in a couple of months. Recent changes in insurance coverage expectations will hopefully offer "maintainance" care even when progress is no longer happening, but they won't take effect for another year or soTongue Out. Do you feel comfortable that the therapist you're seeing knows the subject well enough and has the experience necessary to trouble-shoot your situation? If not you might want to look around for a "second opinion" when you start back to therapy again.I hope some of that helps. Wish we could sit down together over a plate of double-chocolate brownies and talk it all through!Hugs anyhow,
    Binney

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