Fuzzy's Romp Room
Comments
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I'm going to the primary's PA today - the pain in the shoulder blades just isn't letting up.. I like her, I hope she has more suggestions besides what I have tried:
Ice/heat combination
ultimate healing cream
miracle ice
toradol (got sick from it dizzy, nauseated)
Hot shower -bad idea
stretching - soon as I stop it spasms again
Laying down - makes it worse when I stand up
Tennis ball
Computer set up had been changed for months, I don't hurt as long as I don't reach forward
Get up every hour – walking and stretching
Meditation
Breathing exercises – belly breathing ok, chest spasms if I breathe into my chest.pocket party is ok with me,,
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Note to self and others that don't know this - Pain causes swell - even when the pain is not located where your LE is GRRRRRRRRR - Hurt myself in between the shouder blades and it is in total spasm.. saw the doctor's PA (I like her) and we discussed what to do and said first and for most - lets stop the pain - at that point I realized that is what has been causing my swell! I haven't had the pain in control for 3 days.. but found out what I could take without interfering with my other meds... working on it now...
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Gma. What a great peaceful picture. Hope your PA was able to suggest something that will help you.
Cindy -
Gma, Hope your pain eases soon. It seems like pain in one spot makes another injured spot more likely to hurt also. I've been having trouble with the muscle just under my shoulder blade on the mx side. Moving my arm forward makes it worse. Nothing like the pain you're having, but annoying. Lying in a particular position helps the pain, but you can't really do much lying on one side. (((((HUGS)))))
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Wren its the same spot as you though - PA said,"Oh my God you are all knotted up!" and then she scrunched her nose and explained how it could have been something I did 3 days before it started hurting. The only thing I did differently was WALK LOL
BTW - pain meds have eased it some but if I take any more I will definitely have to put my CPAP on. They did refer me to PT - go in tomorrow for a little help.
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Gma, it looks like you are on the right path for relief. I hope this works for you. ((((HUGS))))
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GM, I am so sorry you are hurting so much, but boy am I glad your doc helped you out! What a relief! Tough deal on the needing the breathing machine, tho. And I am personally sorry that a couple things I suggested didn't work. But fortunately, I'm all out of suggestions!
I can testify that I, too, had pain in shoulder blade on the same side as my mastectomy, I think I described it before. But that shoulder blade thing may be a commonality, I remember a few people mentioning it. I think, therefore, it is an expected thing, but GM, I do think yours is especially bad. I don't argue against the doc, but it's just that when you hear something that unusual from a few people who all had the same operation, well, it makes you think, you know?
Hopefully PT (physical therapy?) will be willing to roll out that back of yours, I rolled on the floor, over that shoulder blade nice and easy, but I do not recommend this AT ALL. I was carefully taught how to from my car wreck, so I wouldn't hurt myself. Brings back some unsettling memories, so I KNOW just how much it hurts.
Well, let us know if PT knew what they were doing and helped you. Perhaps ask them to gently but firmly massage out that spasm? Poor you. At least when you're up and awake you can take your meds? Gosh, that's rough. Hang in. GG
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VEGGY, GM WREN, and anyone else who is in pain, this flower is for you and for all our fellow breast cancer peoples, and especially mine owne true sister, Fuzzy. GG
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Pain pills helping a bit
"April Morning Shadows"
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GMA, glad the pain pills are helping and it is really good to see you posting again.
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Savgigi - I am but shouldn't be - I won't explain, but tired of hiding and running away. I will just deal with the situations as they arrive.
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This is what I think started the pain - Sewing this for my grandson's Birthday. Start PT today btw.
I call it my "Map Pucker Blanket" - you can't believe how many errors I made trying to get this together LOL - I know he will love it - Grandma made it for him - that's enough and He loves maps.
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GMA, that is beautiful. He will love it, especially because Grandma made it for him!!
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GM, really, really glad to hear your pain pills are working, you already sound more lively. And really amazing map quilt! How cool is that. I don't know how you did it. You got talent, girl. GG
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Hi all, I don't get here often, but a lot of familiar sisters meet here...
GG, a few pages back, I read the description of your greenhouse....if you can do all that, you will be pretty much set in your mountain paradise! I really like the hot tub for your achey days, and the fireplace to keep warm. A greenhouse makes the spring come earlier and the summer last longer.Gma, I love your view...and how it changes all the time. I always said if I had mountains here along with the ocean, I'd have everything....and as a young girl I always wanted to live in Oregon...even though I'd never been there. I finally got there in 2008 and it is as beautiful as I always dreamed. Thanks for sharing the peace and beauty.
Hugs
Joan
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JOANIE, oh, it IS you!!! I'm so glad you came on here and visited! I'm glad you reminded me of the hot tub. I've drawn a few designs to figure out how to fit everything in the smallish space outside, and I KNEW there was something I was leaving out! Ha! But for now it's just in my head on account of cost, have to wait. I figured I'd do a little at a time, with the greenhouse roof first. A custom one would not be cheap, as we'd need to leave an "open" area to one side so the A/C heatpump can function properly.
Richard and I could probably build the aviary ourselves. Right now, tho, all we can think about is setting up the fish tank. Much cheaper and faster, too! I think the timing for us to do it will be coming up this summer, tho. We've talked about it more and more, altho today in the grocery store, I nearly fainted, got dizzy and sweaty. Fun, fun. The tank has been in the frame for it since we moved about seven years ago, but as I've said in this forum, I'm sort of beat up from the car wreck that hurt my back. But gee, some rocks and plants, I think that might be fun to start with so the water can get oxygenated and settled to a correct temp for fisih. Hope you are feeling well, JOANIE. Always, Gail
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GIRLS (sorry I still like the girly and boysie terms),
For those who, like me, have suffered with that shoulder blade pain associated with surgery, this morning I was thinking about it as I put the gallon of milk up on the top shelf with that side, and I felt a twinge in my upper left arm, the last part of the whole shoulder thing to let up. It occurs to me now, altho I was very careful to use my other arm for that dang milk after surgery, that could be I sleepily DID use the wrong milk arm, and we just don't quite have the muscle strength for certain things. And FOLEY, as you said, perhaps it was quickly finishing that quilt that may have strained up your shoulder blade. WREN, maybe you did something about the time it began to hurt that boogered it up, and it wouldn't be much, really. Took me a long time to regain range-of-motion with that arm, and I still do not like it to go up, but I do sometimes, and I can feel it pull in a muscle that goes around from the chest and under my arm to the back.
Now, I also have a spasm that happens in my thoracic spine, where I fractured my back, and to this day, it will get one in it, and I have to ask husband to massge it out, or I get on the floor and roll it or lean against an outward corner in my house. Just be really careful getting up or down, I don't recommend any of my stuff, except the massage thing, as long as it's not too hard; just firm.
FUZZY, pleeeeez COME BACK to us. We miss your lively talk, and I wonder how your little doggie is doing, and hoping you are as well as can be expected. LOVE TO ALL, GG
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"North Morning View"
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Gma, oh wow! I would think I was in heaven with the views you have. You're so lucky. I was raised a city girl but I love nature. That must come from a past life I've lived, lol.
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Fuzzy where are you????? Miss you!
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I was raised in silicone valley, AKA San Jose, CA - After 50 years there we had to get out of the rat race and DH got a job up here.. Thank You God for getting us here :-) Sure hope Fuzzy is ok and VEGGY - Nice seeing you ! Oh and Kathindc, we have an extra room if you want to visit! We wanted to make this place into a bed a breakfast at one point. Just don't have the energy...
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"Workshop View"
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How peaceful!
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There is another day of sunshine! Thank you God..
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That should be plastered on every billboard in the country and given 15 seconds on every TV screen during every broadcast and cable program!
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FOLEY, that "North Morning Views," I SO like that one. Is that moss or grass out there, that well shows the little ripples of soil under the trees? Ya'll have a pretty place with the views.
DREAMERS, you really cracked me up with that cancer sign! Oh, would that it were true, a cure, you know. Women of tomorrow will wonder how we stood up to this... well, maybe they'll read our words and know. My brother's son had cancer when he was a teenager, about 12-year survivor now. And one day when they were visiting at my folks' house, several of us were standing near the fireplace talking, and I happened to say how I felt left in a fog from the chemo. And he looked up at me with a VERY knowing look. I felt more for him than myself, for he is gifted, yet has trouble getting going on things.
FOLKS, last night I slept all the way thru to morning. This was a miracle, because this new medicine I've been taking since March has disturbed my rest powerful awful. I feel guilty because it wrecks any useful parts of my day, and I finally had to indefinitely put off eating dinner with my folks, and this was at MY invitation. But I cannot help it. Well, we'll see if I can overcome it, I've reduced the amount and changed the times to earlier in the day, that seems to do the trick. Until next time, ladies, and VEGGY, it was mighty good to see you. Always, GG
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My morning Pals waiting for their peanuts and apples
. Dogeyed - That is grass coming up and the clumps in the trees, is moss. Great sleep! I'm still trying to get that - I wake up between 3 and 6 times a night.
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I am in awe!
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FOLEY, does the pain wake you up? You may need more in your system. Drugs kind of build up in the bloodstream, and if you get enough going in the daytime, it'll help you through the night. I just wish they'd FIX whatever is wrong with yourself, to be sure. The picture, so sweet, the deer outside your door. We have right much low-growing riff-raff in our yard that I love, moss under the bigger trees. I wish one day we wouldn't need to mow it, I keep thinking of all sorts of low-growing flowering evergreen ground cover, I'd plan the whole yard with it.
EVERYONE, once again I managed to sleep all through the night, woke up 8:3 a.m., which is a little late for me, I prefer 7 a.m. See, I'm already complaining after I finally get some nighttime sleep. That daytime sleep is annoying and up all night. I had a bunch of dreams, too, I kept yelling out, "NO!" Husband said my foot, outside the comforter and propped on a pillow, was wiggling while he was out looking at the TV. I've had very few dreams in the last ten years or so. But I have to say, for those who feel the same, I am sometimes desppondent over the whole thing, cancer, I am in permanent chemo brain or "fog" as we all like to call it, forgetful, not too up to a big time or anything.
But I'm more fortunate than some, I am old enough and wrecked up enough to get some Social Security monies, so that makes it possible for me to be weak and worn slam out, grazing out of the refrigerator, watching Dr. Phil (gosh he's had some really crazy people on lately, I guess to improve ratings! Ha!). And who would have thunk we'd have this wonderful computer age step in, not only for me, but my folks too, and all the people who need to communicate with each other or are stuck at home for one reason or another, altho I would have taken a man who made millions, I'm so glad husband is home with me, too, he's a Vietnam Vet, they take care of him, and he helps me out SO much, with dishes and bringing me something to eat now and then. Until next time, always, Gail
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