Beware: Athletes who choose reconstruction may regret it

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  • EileenKaye1
    EileenKaye1 Member Posts: 469
    edited March 2013

    Hi-I am posting here--usually on the brava--fat grafting forums.

    To update--I had implant placed 16 years ago--and lived with muscle spasm, and pain from the implant and scar tissue for the last 16 years.  Last April 18, 2012--I started to reduce the size of the implant with fat grafting.  My goal was to totally remove the implant for reconstruction with fat grafting.  The pain continued, until February 20, 2013 when I had the implant totally removed, scar tissue removed and additional fat grafting.  I am finally pain-free.  My range-of-motion has been restored almost 100 percent.  My recovery time with fat grafting has been under two weeks for each surgery.  I will need additional surgeries, but the recovery time is minimal.  Now I am going for cosmetics--as removal of the implant left me with a defect.  To date, I am totally pleased with my decision to reconstruct with total fat grafting.  Just another option which is working for me.  Eileen

  • NatsFan
    NatsFan Member Posts: 3,745
    edited March 2013

    Argynnis - I had just what you're looking for - a skin sparing BMX with t/e placement, then a DIEP 9 months later.  I was originally scheduled for an immediate DIEP, but came up with a positive node at the last minute.  With the possibility of rads on the table, the PS preferred to wait to do the DIEP till after active treatment.  So I had the skin sparing BMX with t/e placement to hold the skin during active treatment. 

    If your surgeon says he cannot do a skin sparing without immediate DIEP, then you need to find another surgeon.  It is absolutely possible to do a staged DIEP - skin sparing with t/e "placeholders" then DIEP after active treatment.  Here's info from Hopkins website on the procedure:  http://www.hopkinsmedicine.org/avon_foundation_breast_center/treatments_services/reconstructive_breast_surgery/deep_inferior_epigastric_artery_perforator_diep_flap.html

  • argynis
    argynis Member Posts: 123
    edited March 2013

    I will have my mastectomy (right side with temporary TE placement for a delayed DIEP after Chemo) on the 3rd of April.



    NatsFan, was you TE fully filled when it was placed so that its size matched your remaining skin?

  • NatsFan
    NatsFan Member Posts: 3,745
    edited March 2013

    My TEs were partially filled - I believe they were placed with 275ccs.  I had a BMX so there was no issue with matching.  I liked that I never awoke "flat" and under clothes no one would have ever known I had a BMX.  Since I wanted to recon smaller, I only had two fills before my surgery.  The skin-sparing is nice - I have no scar lines above the breasts and can wear lower cut bathing suits and tops if I want. 

  • argynis
    argynis Member Posts: 123
    edited March 2013

    Thanks, that is good to know. I will also talk to my plastic surgeon before the surgery to clarify all that.

    I am just a little scared that my pec muscle suffers when the TE are placed or a nerve gets hurt. Did the TE feel strange after the mastectomy and how did they feel during the 9 months before reconstruction?

    How did your muscles feel and recover when the TE were removed? Do you have any issues?

    I am also very scared of getting lymphodema as it is likely that at least two of my lymph nodes are positive (according to PET/CT) and the surgeon will do an axillary dissection...

  • NatsFan
    NatsFan Member Posts: 3,745
    edited March 2013

    The TEs felt strange at first, like I had turtle shells inside my chest.  And I had a very tight feeling for several weeks. But once they healed, I was able to do yoga, weight training, etc. with no issues.   They certainly didn't feel natural - they were hard as rocks!  But they really didn't bother me.  After they were removed for my DIEP, I really haven't noticed any muscle issues. 

  • bdavis
    bdavis Member Posts: 6,201
    edited March 2013

    GRAN... I am one who did not have enough fat for a DIEP, so my PS planned a BODY LIFT (both DIEP and GAP) at the same time. In the end, he was able to get enough from my buttocks. I did end up also getting the DIEP to fix my right breast only, that didn't fail, but the incision opened and I needed a do-over.  The point I want to make, is that I have had no muscle taken, no implants and have successful flap breasts. AND I do all of my activities. I ski, do Zumba, spinning etc. Also, I have met other women who appear to have no body fat at all (one woman was 5'6" and weighed like 110 pounds) and she successfully had a GAP flap procedure and attained C breasts. There is a stage II surgery, about 3 months post op, where they do a butt lift to fill the void in the butt. Feel free to look at pictures on the forum.

  • whippetmom
    whippetmom Member Posts: 6,920
    edited March 2013

    Gran.... I think you should consult with Dr. Karen Horton in San Francisco....



    http://www.drkarenhorton.com/breast/reconstruction-san-francisco-ca/implants/#placement



    Deborah

  • Gran
    Gran Member Posts: 104
    edited March 2013

    Hi argynnis,

    Sorry I have not been on the site for a while --- working a lot!

    I wanted to say that I agree with what NatsFan said about the TE's and how they felt.  Mine were about 5-6 inches apart and looked ridiculous, but aside from feeling hard as rocks when I touched them, I didn't mind them much.  My PS put 125cc into the TE's during surgery so that is what I woke up with -- baby boobs -- but I didn't mind that either.  I told my doctor NOT to cut any pec muscle on the sternal side, so she only  released it as little as possible on the lateral portion of the pec (that may be why I am having more distortion problems, but it also means that my pecs are more intact and functional that some women's who have been cut on the sternal side, too.)  Also, I would also ask your surgeon if s/he can dye the lymph nodes and take them out individually rather than doing a dissection.  If they are able to do that then they would cause less disruption to your lymphatic system and you may have a lesser chance of developing lymphedema.  

    I do have some news from the new PS and from the Physiatrist (rehab MD) who tested my lateral median nerve to see if it was damaged.  Good news.  My PS believes that I will regain much of my function if I take the implants out and he is willing to do that.  He said I am one of the approximately 5% who just simply cannot stand the deformity, in great part because my pecs are strong and I still demand that they function at a high level.  So, I can get rid of the horrible feeling of "iron bra" and the distortion by taking out the implants and being flat chested.  He said the pec muscle would adjust and sit back on the chest wall.  Since my initial PS did not do a lot of cutting I have a better chance of regaining function.

    The second issue I was (am) having was shoulder instability and pain.  I saw the Physiatrist who did EMG testing to the lateral median nerve (the nerve that can be damaged during mastectomy and that controls the serratus anterior muscles and other things as well) to see if the nerve fibers are still firing appropriately.  According to the testing, my nerve is intact and undamaged.  Great news!  So now as soon as I can rearrange my schedule I will be going to physical therapy 3 days a week to work on strengthening my entire upper body, but especially the serratus anterior muscles that help to hold the shoulder girdle in place.  I am going to do the rehab first and see how my shoulders feel.  That will give my boyfriend time to get used to the idea of me wanting the implants taken out (and hopefully by then I will have a job that offers health insurance so I won't have to pay the deductibles and co-insurance that could end up costing me up to $9,000 -- even though insurance has to pay for mastectomy and reconstruction they find creative ways of only paying a minimal amount and using these loopholes to charge the patient.) 

    I am very heartened by this news.  Prior to the testing I was feeling pretty down and out.  Physical therapy was never recommended to my by my breast surgeon or my initial PS, but I feel that it is crucial for everyone to get PT from someone trained to work with mastectomy patients unless this is contraindicated.  You can ask for a prescription for physical therapy from your surgeons and they should also be able to recommend PT's who work with mastectomy patients.

    That's the news for now.  Argynnis, please know that you are in my thoughts.  PM me if you want to talk more.  

    Whippetmom, I am so glad to hear from you!  I wish I had known about Dr. Horton before I had the reconstruction!  I would have gone to San Fran for surgery.  I did talk with my current PS about having my implants taken from under the muscle and placed on top.  He does not do this procedure, but he does know someone in NY who does (I forgot his name).  My PS made it sound like this is a new procedure that not many surgeons are doing and he did not think it would be a good choice for me because I am so sensitive to feeling the implants all the time.  I agree with him, but not for that reason.  I want the implants out so I don't feel them, but also so I can go spearfishing and ice climbing and do all manner of crazy, wild sports without having to worry about puncturing an implant.  Now when I go spearfishing I have to wear a plastic bra (made for fencing) over my wetsuit and it interferes with my diving.  I am also really afraid of my ice axes slipping and puncturing an implant.  I don't want that fear of puncturing to be in the back of my head all the time like it is now.  Of course my boyfriend would love for me to have them placed over the muscle, but I would have to say NO for the reasons I gave above.  

    Most women would not have those specific puncture concerns, so I think the info you provided is really, really important for those women who are athletic and want implants.  Thank you so much for providing the link to Dr. Horton.  I like her philosophy and I think this may be the best choice for athletes.  If she can put the implants above the muscle and not disrupt it, then most women would have a win-win situation.  They would not lose any function or strength AND they would have natural looking breasts.  You always amaze me with the things you know, Whippetmom!  Laughing  Thanks for weighing in here!  Great to be in touch again.

    Gran

  • argynis
    argynis Member Posts: 123
    edited April 2013

    Gran,

    Thanks for the info! I had my mastectomy about 2 weeks ago and they placed a TE and removed 26 lymph nodes (only 2 were postive). I will not get radiation and so far I have not developed lymphedema but we will see.

    When I woke up from surgery I immediately knew that getting a TE was a very bad idea and after a week of struggle I had it removed - what a relieve - my pec is still sore. I will get a flap recon after chemo anyways so I just stay flat for now - it feels so much better.

  • orchidgal
    orchidgal Member Posts: 153
    edited April 2013

    HI,

    I'm also someone who has been athletic most of my adult life. Not extreme, but active in many ways - aerobics, yoga, boxing, strength training, weight training . . . I was adamant with my PS that recon wouldn't interfere with this, and his office gave me numbers of two patients to speak with who are professionally active, a boot camp trainer and a trapeze artist. They both had unis while I had a dx. They said it was hard work, but that they came back to their previous level of activity. I think that the recon he did on me using lots and lots of alloderm created a different result from what they got: I had a very tense and stiff recon. I have the iron bra feeling and cannot do push ups any longer, except a few on my knees. Although the PS did repeated neurectomoies, as I had to have the implants replace after the first pair were too small and left drooping skin. Still because I'm so active the pecs keeps coming back alive and jumping, expecially on one side. The other side is still pretty quiet, for the time being. I am constanly aware of the iron bra feeling. It's been two years since my last implant surgery. I've spent huge amounts of money having trigger point needle injections, and doing various types of PT, yoga balls, foam rollers, etc. It has helped some but still my pecs are "screwed" and although I'm currently enjoying kettle bell training, I am handicapped in some ways, and uncomfortable most of the time. I'm always struggling with neck and upper back issues. The trauma to the pecs, serratus, teres major and minor and other muscles in the upper torso area have left me this way. My implants never "dropped and fluffed" and I believe this is due to the "internal bra" the PS created. I don't need to wear a bra ever as they are firmly implanted onto my chest, bit the firmess is a distraction and very uncomfotable. I'm not williong to have another surgery to remove them, so will wait and hope things get better, and do as much "self PT" as possible, as I've learned a lot of techniques in my quest for relief! Must admit that I'm in great shape, and at age 58 feel blessed to be so healthy and subtle. Good luck everyone!

  • Gran
    Gran Member Posts: 104
    edited April 2013

    Hi argynnis,

    Sorry for the delay in responding.  I have been working a lot, plus staying in Boston and we just went through hell with the marathon bombings and capture of suspect.

    I am glad you are done with your mastectomy and that you did what you thought was right about the TE.  I did not have any problems with the tissue expanders except that they were about 5 inches apart -- almost popping out under my arms as they were expanded.  Keep us all posted on your progress!

    Orchidgal,

    I also have iron bra whenever I use my pecs and it drives me crazy.  I am trying to get organized to start physical therapy because I have so much shoulder and upper body pain post-mastectomies.  I can't do one push-up either -- and I used to bang out 30-40.  It really sucks.  I am also trying to find a job that offers health insurance so I can have my implants removed.  For me I believe this is the only choice.  I just cannot tolerate the feeling of distortion from them every time I do anything remotely physical.  So I will go to PT first and get some strength back and then when I can, I'll have the implants removed.

    I hope you are able to find a way out of your problems as well.  Have you tried PT?  When I did it back in 2010 (I had to stop because I broke my wrist and tore the cartilage and it took a YEAR to heal!) the PT helped me a lot with the pain and did a lot to strengthen my shoulders and get the muscles back into working order.  Just a thought.  Thanks for writing.  

    Gran

  • Anonymous
    Anonymous Member Posts: 1,376
    edited April 2013

    just saw this on active list, haven't read whole thread, responding to Gran & OP.  I am NOT  an athlete, and after 5 years, I have finally gotten up the courage to have the dam things removed - they are small by my choice, like litte poached eggs, but I HATE HATE the feeling of constriction of the pectral muscles when I do anything - and I repeat, I am NOT NOT NOT an athlete - they just feel DAMN weird - constriction, even when I cough.  OUT, OUT, OUT...

  • Gran
    Gran Member Posts: 104
    edited April 2013

    SunflowersMA:

    I totally relate.  I can't wait for the day when I can have my implants removed.  I can't stand the feeling of them distorting, and am very frustrated that I told my PS that I did not want implants larger than 300cc but she placed 400cc implants "because everyone in the operating room thought they matched your body more proportionately."  ???  I couldn't believe it.  A bunch of people I don't even know made a decision against what I asked my PS to do?!  As a result, not only can I not tolerate the feeling of the implants, I can also no longer fit into most of my shirts and many beautiful evening gowns that I used to wear for special occasions in NYC.  Those gowns are worth thousands of dollars.  I can't even get them zipped and have had to buy all new shirts, etc.  So frustrating!  And my PS was a female athlete.  Go figure!  She made me a full cup size larger than I asked her to.  

    I don't fully trust any doctors any more and I pepper them all with questions until I am satisfied.  I have even asked doctors to write extra instructions on the operative consent form to make sure that I would not get something I didn't want.  For example, I asked my breast surgeon to write in big bold letters on my surgical consent "No lymph node dissection" because I did not want that done to my body.  I would not sign the paper until that was boldly printed on it.

    Gran

  • Outfield
    Outfield Member Posts: 1,109
    edited April 2013

    Sunflowers, was that 300cc in writing?  I would be ticked off enough to sue somebody overriding my wishes that way.  That's simply disrespectful.

  • Gran
    Gran Member Posts: 104
    edited April 2013

    Hi Outfield,

    This is Gran.  No, the 300cc was not in writing.  I vehemently told her that I wanted 300cc implants and also that I wanted to be a B cup, but she stated that she had the final say as to what would look appropriate on my body.  She said that the TE size and the implant size don't always match up, so she needed the last word on what size to put in.  I told her B CUP until I was blue in the face.  If I had the smaller implants in, I might not be having so much neck and shoulder pain and I might even be able to tolerate them distorting, but now I'll never know for sure.  The 400cc implants weigh almost a pound a piece and are creating lots of pain because I already have disc problems in my neck.  The constant weight of the implants exacerbates the pain and the whole situation really ticks me off.  This is not medical malpractice, but as you say, it is highly disrespectful of the patient.

    Gran

  • bdylanfan
    bdylanfan Member Posts: 12
    edited May 2013

    Gran, 

    Thanks so much for your candor. I have had trouble with my implants/tissue expanders since day 1. I have back and neck problems also but was in zero pain before my mastectomy.

    I was active before my surgeries, biking 15 miles 5 times a week. Now I can't even pump up my tires. I want to have my implants taken out but my job doesn't have sick leave benefits so I have to save up enough money to be off work for a couple months to recover.

    Implants did help with my self-esteem and I won't lie the plastic surgeon did a wonderful job. I just want more. I want to be active, I'm only 47 and have been fit and active my whole adult. I just want more. I used to joke that I was addicted to endorphins and the truth is I need to exercise to keep happy. The only exercise I can do that hasn't brought on terrible muscle spasms is walking and that's just not enough cardio for me.

    Are there any posts from women who've actually had there implants out? I see a lot of posts from women who want to but haven't yet.

    Thanks again, I'll post more later.

  • bdavis
    bdavis Member Posts: 6,201
    edited May 2013

    bdylanfan.... Why two months to recover from implant removal? are you thinking of going flat or doing something else?

  • argynis
    argynis Member Posts: 123
    edited May 2013

    bdylanfan, I had an unilateral mastectomy with TE placement. I decided to get the TE removed again about a weeka after that. I could not stand how the TE felt under my muscle and as a climber it would have limited me a lot. I am sooo happy with this decision - I will maybe get a flap reconstruction after chemo.

  • bdylanfan
    bdylanfan Member Posts: 12
    edited May 2013

    Gran,

    Thanks for your reply.

    I just assumed it would be that much. That's how long I misssed work when having nipple reconstruction.  It's hard for me to get any real answers from my PS. He's skilled at evading my ?'s. I haven't ditched him because he really did a nice job of sewing me up.

    The implants are so heavy (800cc) they are making my back problems worse. 2 bulging & 2 herniated discs in neck (car accident in 1992) & one mid- back (2010). I'd rather have some other type of reconstruction, but I would go flat just to be out of this pain and discomfort.

    What did your Doctors say about recovery time if you have implants out?

    Thanks again for your help. I wish I'd have seen your posts before deciding on implants. I really underestimated how much pec muscles are needed just in everyday activities. I really feel very limited.

  • ahdjdbcjdjdbkf
    ahdjdbcjdjdbkf Member Posts: 645
    edited May 2013

    I'm so sorry to hear your choice didn't work well for you. SO many decisions on this journey and so hard to know if we've made the right ones.

    I'm not into as aggressive activity as you but I am an endurance athlete - running, cycling at a racing level - as well as a hardcore weight training routine and having no issues with any of it with 500 cc implants. They do feel a bit weird at times and move in ways that aren't like natural breasts but during endurance training I don't even notice it. I wear a sports bra with light compression. I have lymphedema too, but I've managed to find a way to make it all work so I can keep enjoying my very active fitness-based lifestyle.

  • orchidgal
    orchidgal Member Posts: 153
    edited June 2013

    Hi Gran,

    I'm sorry I didn't see your reply! There was no notification. I'm also sorry you are having so much trouble you'll have your implants removed. It's another surgery to recover from! I still have "iron bra" discomfort, and am getting relief from learning how to use therapy balls to loosen fascia. It really helps. I still have an iron bra but it's less noticable. I have also changed my exercise routine to kettle bell training and find that it actually loosens up the scarred tissue that is too tight around the arms. No more push ups though. I have had some very expensive trigger point injections which work terrifically, yet I had to have some basal cell removed and the surgery, which was on my collarbone, triggered the muscles to freak out again and tighten up. The sessions for injections are $ 400 a pop, so I cannot afford that anymore. The therpay ball work is good plus the kettle bell is good. I had my nipples done a month ago and the muscles and all freaked again so I had a couple of deep tissue sessions of body work and continue once a week in the ball classes. I'll start the back to kettle bell soon as I was released to exercise again today. the nipples came out beautifully! I cannot have the implants taken out because it's too complicated with all the mesh and Alloderm sewn in and now my tissue has grown inot it. It's too expensive and I cannot handle, in all candor, having a sunken chest. It would make me stop working, and I'm self employed and need to make some income. I wish you all the best and am aware that many women have had theirs removed and been very happy to wear prothesis or to just be natural. Thanks so much for your openness and support. It's something you don't even want to mention to women starting out on this path because the results vary from woman to woman. My breast surgeon was the same as the one who did Angelina Jolie's surgery, and Dr.Funk didn't do well for me. She took more on one side than the other and then tried to blame it on my anatomy saying my rib was sticking out! I never went back to see her after that, Because of the thinner tissue on one side I had to have my first set of implants replaced with larger ones for which I was not expanded. There was too much loose skin on that thin side! The cost and time off work and trauma was too much for me and I avoided nipple surgery, although I wanted to be completed. Psychically I was diminished and couldn't handle going uder the knife again. After the second implant I woke up in recovery not properly medicated and it was a nightmare. I felt like my chest had been chopped up with a machete! I also have more reconstruction work on the "thin" side and that has caused a great deal of problems, all because the BS screwed up. It makes me mad to hear how she is supposed to be so wonderful, but each surgery id differnt and maybe it depends on if you are a celebrity or not how well they take care of you! Anyway, water under the bridge, onward and upward! I'm looking in to tattoos and want to find someone who has had thiers done by Vinnie so I can see them in person. That's my criteria before I hav them to see the artists' work in person. Take care!

  • argynis
    argynis Member Posts: 123
    edited June 2013

    7 Weeks after my TE was removed and 8 weeks after my mastectomy I was able to climb again for the first time! Yay. I think I have basically my full range of motion back - when I flex the muscle it still feels a little tight but it is improving. I think this would not be possible if I would have kept this damn TE - so for me it was definitely the right decision to get rid of it!

  • mummommama
    mummommama Member Posts: 70
    edited June 2013

    Thank you for posting! I have a spacer (Right mastectomy and spacer, april 24, 2013) that has become infected, and needs to come out. It needs to come out before unexpected radiation treatments, too.

    Like you I'm finding physical activity awkward, though I thought that it would get better over time.

    My current primary exercise is yoga. And while it's helped regain movement in the right arm, there are so many things that are awkward to do, my posture is out of balance and it takes a lot of muscular effort just to stand straight with shoulders squared.

    I've also been considering foregoing reconstruction after it's removed (tomorrow!), and you've just given me a few more reasons to follow that plan.

    Thanks again!

  • argynis
    argynis Member Posts: 123
    edited June 2013

    mummommama,

    It was definitely a good decision for me to ged rid of the TE. Having just one breast is ok for me at the moment. You have to listen to your body and mine was not happy with this implant. I am thinking about maybe having a flap reconstruction (just fat no muscle) later on which should not interfere with my pec muscle that much but that has time.

  • unowhoandwhy
    unowhoandwhy Member Posts: 73
    edited June 2013

    I am so sorry that so many of you haven't been able to return to full pre-surgery activities! I had BMX December 2012 and while I did have some issues with one of the TEs coming loose, I was back to full range of motion in less than three weeks. I did a lot of gentle stretching, as recommended by my PS and was walking 3.5 miles daily in two weeks. I firmly believe that this helped speed my recovery.



    I had Sientra 550 cc silicone implants "installed" April 30 and exactly one month later I passed the entrance exam for the Police Academy. Bench pressed 120 pounds, did 15 modified pushups, and exceeded standards for situps and 1.5 mile run. Three days before that I did a 5k obstacle course race & only had to skip the monkey bars, because I didn't want to risk injury.



    Do my implants sometimes feel odd when I work out? Yes



    Is there pain sometimes? Yes, but less & less as time goes on & I get stronger.



    So, I don't want to take away from the pain some of you are suffering, but I just wanted to present the fact that not all athletes regret recon.

  • shabby6485
    shabby6485 Member Posts: 679
    edited June 2013

    Hi Ladies

    I am 6 months out from TE removal.  I have constant tightness, iron bra and numbness.  I know many women suggest PT but I honestly cannot afford that.

    Is there somewhere I could read up on the exercises some of you are discussing? I have a hard time sleeping at night due to the tightness.  In the day, I am distracted and it is somewhat better.  I have to wear a bra 24/7.

    thanks for any assistance...

  • Anonymous
    Anonymous Member Posts: 1,376
    edited June 2013

    Had I known then....Undecided would NEVER have had expanders.  Had VERY large breasts, know now could have had immediate implant at BLM.  But surgeon went the expander route as it gets the hospital more money.  Many visits to PS, huge seroma in one "breast" had to be drained 4 months after putting in. Never had saline added cuz the damn expanders were bigger than I wanted to be. Surgeon & PS did NOT LISTEN ( yes, they were both women!)  I refused to have drain put in 4 months later, think both surgeon & PS were horrible- and give thanks, and thanks, and thanks, I learned about a PS operating out of another local hospital, went to her - had exactly the size 300cc she said she'd use. Just didn't think then, still reeling from chemotherapy, beginning Arimidex, and the horrible experience with the other surgeon & PS, to go flat. This NEW PS was and still is an angel.  She SHOWED me the 275cc, and the 300cc - and honestly, I can't be sure which one she used..but she said she wanted the option to decide when she was in surgery.  I HAPPILY agreed.  She did EXACTLY what I wanted - put in 2 small "poached eggs." 

    What I DID NOT KNOW, and I guess no one could have told me, how HORRIBLE I would find the feeling, sensation of having these foreign objects under my pec muscle.  Sometimes, mostly when doing yoga ( repeat I am NOT an athlete, unless ya count my wonderful wooden rocking chair!) it feels like a vise around my chest.  Am sure I am more hunched than ever too, just do NOT like the FEELING of these things.  PS, as I said, is an ANGEL.  She will remove the "offending poached eggs" in her office, said it is a very simple procedure.  That she'd "prefer" me to be an outpatient in the hospital, but would and has done removal in her office.  In my case, because the expanders were SUCH a problem, it took her a lot of "clearing out" of my chest in initial implant 6 years ago.

    But I am determined this will be EASY, and happy to have it done in her office. Should be in a few weeks.

  • Rose_d
    Rose_d Member Posts: 144
    edited June 2013

    Shabby,

    Have you checked to see if PT would be covered by your insurance? There definitely are exercises you can do although the thing I found most helpful was frankly the soft tissue massage from the therapist.  I haven't gone in a couple of months and can feel myself tightening up some again.  I feel like I will need to go every once in a while forever (wishful thinking I know).

    The best exercise I have done is to lay on my side with knees bent and circle the arm on top like a clock (out in front of you, around up over your head, towards the back and down by your knee).  Really stretches me out and I can tell the difference in my range of motion after a couple of days. 10 times around on each side.

    Best of luck

    Rose

  • Gran
    Gran Member Posts: 104
    edited June 2013

    Hi and thanks to everybody who has been posting on this thread.  

    I still think it is very important for those of us who have had problems to stick together and help each other, and also help those who are trying to decide what to do.  In the end, each woman must make her own decision, but had I known then what I know now, and had I seen many of the posts here on this thread, I would have probably opted for just the mastectomies and then considered reconstruction down the road if I really felt like I needed implants.  

    I think part of the problem is the "conveyor belt" mentality of most surgeons/hospitals -- the breast surgeon does the mastectomies and then leavesthe operating room, and the plastic surgeon comes directly in and puts the tissue expanders in/or the implants depending upon what you have chosen.  This immediate intervention by a plastic surgeon is not standard practice in a lot of countries.  Nobody ever really told me I could wait and decide later about the implants.  They just went for the conveyor belt method that ensures that the hospital and the surgeons all make money.  I know it's not all about money, but since I work in a hospital as an RN, I know it is increasingly about the money.

    I have found a chiropractor who has been a Godsend!  If anybody lives in Rhode Island or close by, I will give you his name.  He has already helped me immensely with the pain in my entire upper body related to the implants.  He recognized that my 5th cervical vertebra was out of alignment and that was causing a great deal of pain since many nerve roots come out of that area and affect the upper chest and back.  Amazing!

    I still may opt to have the implants removed because of the horrible distortion problems and iron bra I face every time I use my pecs.  I really cannot do the things I love to do (I have not been to the gym or been spearfishing for over a year because it is too traumatic for me mentally and physically and I end up in intractable pain) so my quality of life has diminished significantly, although I would not notice if I weren't an athlete.

    The problem I am having now is that my insurance is really lousy (I don't qualify for insurance through my job) so I would be looking at probably $15,000 or more to have the implants removed.  And I think this will only get worse as Obamacare continues to kick in with new rules for 2014.  No decision is easy, but spending that kind of money when all I can find is per diem work is crazy.  I think I will call the PS to get an estimate of how much he thinks it would cost.  The decision really should be based on my quality of life, but these days quality sometimes has to take a back seat to money issues.  If I could find a job with benefits I would be all set.  

    Thanks again to everyone who has weighed in and told their stories.  You and your stories are all important and they make a difference for those of us who are struggling.  God bless!

    Gran

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