Am I the only one who hasn't changed my lifestyle?

I was talking with my SIL last night (a physician who works for one of the major drug companies) about alternative vs complimentary treatment. She too, like me, supports complimentary. I told her my feeling about what to do is not to be too restrictive… otherwise I am not really living. She liked that.

But for those of you who have embrased the "restrictive" diet, if you are enjoying it then that's great. It isn't really restrictive if it's working with your lifestyle.

Ladies, I chanced upon this thread. Really appreciated your comments.