Quercetin increases green tea's cancer-fighting ability

I was wondering what quercetin was and looked it up. Apparently one of the best sources of the stuff is ... green tea, so color me slightly confused.

They really are trying to drive us crazy aren't they?

Quercetin is a very important supplement when using DCA as a cancer treatment...though I was under the impression that more of it is found in black tea, rather than green tea. I'll have to do a bit more research.

 You'll find that many sources give a thumbs-down to plant-based remedies, focusing on the phyto-estrogens (etsrogens naturally occurring in plant foods). But one thing to keep in mind is that phyto-estrogens generally help us rather than harm us, and they can do the protective job they are supposed to, provided that we are not consuming and absorbing all kinds of xeno-estrogens (false estrogens found in preservatives, beauty products, etc.) Many of the anti-plant studies are paid for by pharmaceutical companies, although that is not often disclosed clearly.

Two foods naturally high in quercetin are apples and onions. Here's a recipe that contains both: Apple Onion Spread.