Rebounder for lymphatic detox?
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sdstarfish
Member Posts: 544
So I just bought a rebounder...anyone have any experience with these? My massage therapist as well as my chiropractor told me that if you jump on one for 10 minutes a day, you will help keep your lymph nodes detoxed.
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sdstarfish I have a rebounder and have worked with it post-mastectomy. Not sure what your fitness level is, but work up slowly to 10 minutes. The first few times I rebounded I really felt it!
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OK, thanks!
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