Wednesday Weigh In

ugh - up 2.5 lbs - I agree with Ruth, too many parties and not enough willpower!

Pat

The student council had their annual 'Teacher Appreciation Lunch' today.....so I bet if I weighed right now I'd be up that half plus.........at least we are aware and not just going up, up, up!

Stayed even. Really worried it would be up. Haven't been exercising.

Down 1/2 a pound..... will definitely take that, since I have not been able to keep up with my excercise!  BUT am going to head out now and try to get in my 5 km walk.

You gals rock !!  Everyone of you!!  

I am in and out of this forum--kinda like my weight loss... in and out.  No but really,  I put on some weight from the chemo-- not sure exactly but maybe through the whole process of a bmx and chemo a total of 18-20#... kinda hard to tell when you lose your breasts as well...how much do they weigh??.  I was pretty thin when I began and dont really want to get back to that exactly.  At any rate, my goal weight is 123  for whatever that is worth.  I got myself  to down to about 132 while on chemo and now am on herceptin.  Easter, my birthday mothers day whatever the excuse-- I stopped paying attention and am not eating as well as I want (regardless of the weight issue) in order to feel good. Now feel a bit depressed-- i think nutrition has a lot to do with that for me--   I am getting nervous it will be harder to lose the final 8-10# once I get on Tamoxifen so I am motivating myself to get this going again.  I am not sure what I will be able to do but Tamoxifen begins in mid-June so whatever I lose will be good.   

My plan is the same-- what feels healthy to me--  no white, low carb, careful with fats, fresh, vege based, little eating out...  except for this morning-- I am meeting one of our BCS sisters for the first time (Omaz) in  about 2 hours for breakfast.  After that.... LOL

As for posting weight loss--  i think that is a nice motivator but as Blessings says it is more about how you feel that keeps me going.

my best to you all, Q 

You know, I have heard that you can gain weight from zumba - JK!

Since I didn't do any zumba, what's my excuse?  Actually, didn't gain or lose, exactly the same, 165.5.

Since injuring my knees doing couch to 5k last Monday, I have done very little exercise - really beginning to feel it.  I am a big walker, and haven't tried walking since last Friday (which left me limping).  We do have a gym membership which I seldom use, going to try either the elliptical or bike to see if that is easier on the knees.

same...although I did bounce up over Mother's Day & now back to where I was before the weekend.....my dad's big birthday party 92 is this weekend, so have company coming in.....you all know what that means .....

What the heck? I'm up 4 lbs? Did my Jillian Michaels Shred this morning and am pounding water. 

Quaatsi - I was sure my pre-BMX boobs weighed about 20 pounds, but the final path report said 5 pounds total.   And they were BIG!

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Didn't do chemo, but will start Arimidex in the fall. Saw my MO yesterday, and she said to keep up the good work on Optifast, because we know that the AIs tend to put the weight back on you.

Gee, thanks for the incentive!!!!!!

DH and I were going to go for a bike ride last night after dinner, but I was so tired I said I'd go lie down for a few minutes. I slept for 3 hours!!!! Not only did we not go for a bike ride, I have done NO exercise since last Wednesday.

Wonder what that will mean at weigh-in tonight?

Joining most of you - up 2 lbs. from last week.  Getting better at exercising but eating still not controlled.  Must try harder.

164 - down 1.5 pounds from last week.  This weekend will be challenging - bridal shower, memorial day parties, and company - as long as I don't pig out, I think I will be OK, but we will have to wait til next wednesday to see!

Pat

Well, that's better....fairly quickly took off last weeks gain.  Down 4.4 lbs to 172.8

Went to a retirement party last night and a potluck tonight. Did NOT weigh....too scared!