Should I buy a juicer?
Been reading a lot about diets to prevent cancer coming back - Raw diets mainly.
But have heard different opinions on the good and bad of juicing.
Would love to hear opinions and also book recommendations. Id like to do a combo of raw and healthy - baby steps - its all a little overwhelming for me at this stage - but looking ahead.......
thx
Comments
-
I love juicing, but I wouldn't juice to cure my cancer. However, I like to have a big green juice (with some apple and lemon to cut the green taste) daily - it's a great way to get a lot of nutrients.
-
Not using to cure my cancer......just to help with avoiding recurrence.....
-
LOVE my VitaMix blender. That thing could pulverize a cinder block.
The benefit of that, over a juicer, is that you get the whole fruit or vegetable included in the juice, retaining all the fiber that gets tossed out when using a juicer.
-
funny - i posted this question on facebook - and all my friends said get the Vitamix!! hilarious!
I saw a Champion juicer on craigslist for super cheap and almost new condish - so i was a little tempted....
-
I have had a juicer for many years (mr Juiceman Jr.). I rarely use it. I was always amazed by how little juice I got out of the juicer and how much of the food is 'waste'. I know that you can do something with the waste, i just never really found a good use for it. A lot of that waste is fiber and nutrients that your body needs. If i was going to get something new I would get a super powerful blender so I would have more fiber and less waste.
-
a friend of mine who eats mainly raw and juices......makes veggie crackers out of the pulp! incredible! and eatable!
-
I agree with Blessings Shayne, VitaMix is the best. Juicing goes right to your blood. The sugar spike is not slowed down by fiber, unless you juice only veges, in which case it's not as tasteful. Juiced carrots will give you a major sugar spike, as well as beets, etc. VitaMix gives us the best of both worlds, precious fiber is what absorbs discarded estrogen in the colon, otherwise it's reabsorbed. More expansive, but then you can make your own nut butters, ready warm soup, mix batter for homemade pastries, etc. etc. yum
-
yep - think im sold - getting lots of great comments on facebook as well - and reading other raw cookbooks that use it instead of juicer.......
my 15yo Kitchen Aid blender will be sad......
what model do you guys recommend? It will probably be just me using it.....
-
Gotta join the VitaMix fan club! I bought it when it was a Today's Special Value on QVC. I blame this monetary extravagance on post-surgery pain meds! I have made peanut butter, almond butter, pesto, marinara sauce, hummus, salad dressing, and some pretty disguisting green slop ! I bought some hemp protein and have made one smoothie...will try it again if I can get a recipe that looks like it might actually be drinkable. The advantage of this blender is it's amazing horsepower which will allow you to get all the fiber in fruits & veggies.
-
If you're like me and eating healthy all the time is difficult, I highly recommend one. I can drink it easier than I can eat it. I just have a 100 dollar Hamilton Beach, everything is dishwasher safe, easy to clean. You only get the juice, which is how I like it. The stringy, fibrous stuff stays behind, which I always sneak into the rest of my cooking so nobody knows it's there. I'm a texture person, so when I tried drinking the macerated juice, I got grossed out by all the fiberous, pulpy material in my drink.
-
thats what Im afraid of too Gracie1!
-
Shayne, I got mine through Costco at a lower price. I know the co. sells recycled ones for a much lower price and you can attend a demo - that will sell you Lol
http://vitamix.com/household/shows/
No worry, the Vitamix liquifies everything including skin, i.e. watermelon, and pulp. You do need to add a little bit of water to obtain the consistancy you want. Check out the recipes on the site, yum
-
I first heard about the VitaMix here on BCO, and was waiting til there was a demo at Costco.
One day, there it was.
I dragged DH over and said "We need to listen to this."
Several delicious juice drinks, sorbets made from tomato, cabbage, veggies, and frozen condensed unsweetened apple cider concentrate, and taco soups later, we were convinced. I mean, the guy just took all this raw stuff and threw it in the blender. The speed of the motor is SO fast everything is absolutely liquified. All the skin, seeds, pulp, etc, are liquified. It was amazing. If you want it chunkier, slow the speed down.
DH uses it to make his fruit smoothies, I've made some amazing "cream" veggie soups without a drop of cream, and now I use it for my Optifast shakes. Instead of an 8 oz lumpy, semi blended drink, I use extra water and ice and get a 32 oz. creamy, icy milkshake.
They're not cheap. So I highly recommend finding a Costco demo near you, so you can see for yourself what the possibilities are.
-
I need some convincing that the skin is clean, even from organic farms. 'Course I tend to get a little nuts about what's in my food. I'm the kind of person who washes everything in baking soda and then, even after washing, peels it just to make sure. I know the organic food around here does use a "natural" pesticide...can't remember exactly what, but crysanthemum spray seems to ring a bell. Anybody know if the skin is indeed "safe"? If so, I might have to re-think getting a VitaMix, if it's that good at pulverizing. Thanks for starting this thread Shayne. I hope to learn a lot.
ETA: Are the parts of the VitaMix dishwasher safe? I refuse to do dishes.
-
QVC website has it for $100 cheaper.......
-
Nothing to do with the conversation, but, the more I hear about this VitaMix blender, the more I can't help but think about those "Will It Blend" videos.
Have you seen them? Blending cell phones, tools etc. They're fascinating. Wonder if they use this one.
-
The Vitamix sort of washes itself. I don't think they recommend dishwashers but you don't have to anyway. Just put a drop of soap and warm water in and turn it on high. Most of the time, though, I just rinse with warm water and it comes clean. Air dry.
-
ill have to look for the videos - have never seen them.....
im getting excited about new diet plan! Just feel like its something I have control over in this whole cancer thing. I was vegetarian for a lotta years.....so not a huge change, but it will be different in that im going to limit or eliminate dairy and sugar and processed foods. Thatll be new and an adjustment for sure......baby steps
-
Shayne, baby steps, those are very wise words
You're going in for your lumpectomy on Friday, good luck sister, my thoughts will be with you and I know you'll come out just fine.
-
Thx Maud! Ill be thinking of you ladies...... say a little prayer for me - clean margins!
-
I love my vitamixer. Use it many times day. Got it during chemo.
I got mine at costco. Came with like three of the blending things(one for making grain into flour, and large and smaller container. Also came with a awesome knife.
My sister has blendtec and that one s great too. Think it may be cheaper -
Shayne, prayers for clean margins sent presto to person in charge
-
-
Good luck with the lumpectomy, Shayne....and good for you for taking these baby steps.
Was checking out the VitaMix yesterday and was turned off by the cost. Too rich for my blood. Looks like I'll be sticking with my cheap juicer. Better than nothing, I suppose. For the most part I'm just using it to juice vegetables I hate to eat and wheat grass anyway.
-
it was a super easy procedure.... took a xanax and floated thru the whole thing with a big smile. No pain.
Saturday felt super good......today feel like a truck hit me...... so just lying on the couch watching movies.....
scar is very small.....feel lucky......want to get on with it......
-
Got my Vitamix at Costco demo!! YAY! In the midst of rads treatment, which ends tomorrow! Cant wait to go the the farmers market and load up on greens!
Anyone have some good green smoothie recipe books/sites?????
-
Shayne !! so glad to see you back little sister !! (((((Hugs))))) So glad to hear that your lumpec went well and that you got your Vitamix, youououo
Here's a few to get you started, chin chin
http://livelighter.org/detox-drink-recipes/
http://healthyblenderrecipes.com/recipes/type/green_smoothies/
Mean Green Juice (original) this is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program
6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of gingerMean Green Juice #2
handful spinach
3 stalks of kale
2 golden delicious apples
small handful parsley
1 lemon
1 cucumberMean Green Juice #3
2 stalks celery
1/2 cucumber
1/2 apple
1/2 lemon
small piece ginger
1/2 green chard leaf
bunch cilantro
5 kale leaves
handful spinachMean Green Juice #4
1/2 pear
1/2 green apple
handful spinach
handful parsley
2 celery stalks
1/2 cucumber
small piece ginger
slice of papaya -
After a particularly odiferous incident....
If it makes you feel any better, Thursday is no longer cruciferous vegetable night.
~ Sheldon Cooper, The Big Bang Theory
-
I have to vote in favor of the professional type blender (vitamix or bendtec). We have a Juiceman and rarely use it. Too much work to clean. Bought my wife a Blendtec for Christmas this year and it gets used several times a day. Breakfast smoothies with fruit and veggies, soups made from cauliflower, squash, carrots and tomato. Easy to clean, and you get the whole fruit or veggie, so nothing goes to waste and it fills you up. Makes stuff hot or cold, and dips and sauces to make eating veggies more enjoyable without a lot of added calories from commercial dips.
-
Less work is more for me too. I no longer use the juicer nor the blender. I use a heavy-duty hand-held mixer from Bamix. If you don't like the bits and pieces, you can strain the mush. I love tasting the rough fiber though.
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team