My organic 'Berry Green' powder is discontinued...
and I'm so sad! I loved the ingredients and have been searching for a replacement. However, I have found that many contain ingredients which are on the 'no-no' list for ER+. If you take a green powder supplement, what is it and why do you like it? Cost per container? Thanks!
Comments
-
I use the "Amazing Grass Green SuperFood" brand. Don't know much about the ER+ ingredients it may have, though. Tastes pretty good...not unlike cranberry juice. It's about $50, with shipping, to Canada and I get it from Vitacost. Maybe I should know what you know about the ER+ ingredients....what are the ones to avoid?
-
I take Amazing Grass ORAC blend. If you get it on sale, it's about $22 for a month supply. I don't worry about phytoestrogens, but that's just me.
-
Thank you, ladies. My favourite Berry Green (by New Chapters) has been temporarily discontinued due to difficulty sourcing ingredients to meet their criteria. I luckily found the last container in my area, on a shelf at a health food store not too far away. That will last me the month and hopefully they'll get things rolling again.
gracie1: I have been told to be careful of ingesting too much whole flax seed (although the jury is kind of out on that one...proponents of Gerson will attest to the benefits of flax), avoid Red Clover and Alfalfa. I have also read pros/cons about pomegranate but it's in Berry Green and I take it anyway. ( http://foodforbreastcancer.com/foods/pomegranates or http://www.ncbi.nlm.nih.gov/pubmed/21706446 )
There are different opinions regarding phytoestrogens (wish it wasn't so confusing) but the Berry Green met my needs and I felt very comfortable taking it so am really hoping that the company will resume production once they source ingredients that meet their high standards.
sweetbean: If we eat well, we will be ingesting phytoestrogens anyway, so why worry, right? A good diet is far more important than avoiding a 'possibility.' Some ingredients I still tend to avoid, like Red Clover and soy on a regular basis. (The organic sprouted soy in my english muffins is really yummy but I don't eat them every day.)
If anyone else has suggestions, please keep them coming!
-
There is a great Vegan shake, with NO ER+ ingriedients called Shakeology. The vegan kind is tropical strawberry and it is SO good. www.shakeology.com
It is a little pricey but take a look at the ingriedients, you get alot for your money.
-
Just read my label....no pomegranate, red clover or alfalfa, but lots of flax....oops!
-
I hate when that happens. I wonder if there are any places you can still buy it online???
-
Not a green powder supplement but related...how about matcha green tea powder? This could be taken as well as your other powder. I drink about 3/4 quarters of a tsp frothed up in 100 ml of hot water every morning. I use the ceremonial grade (tastes better) but there is also a cheaper 2nd harvest grade that can be added to smoothies and other beverages. (Starbucks uses the 2nd harvest in their matcha green tea lattes).
Cost: a 30 gram tin is abt $24.00 and lasts me about 4 weeks. I buy it at my local health food store (Planet Organic) which is sightly cheaper, I think, than buying online. Sears also sells it in their health food section.
http://www.ncbi.nlm.nih.gov/pubmed/14518774
http://www.domatcha.com/health/
Kathy -
PLJ, yes, I have read a zillion articles and talked to LOTS of integrative doctors about phytoestrogens and have come to the conclusion that they are fine. But like I said, that's just me. And yes, if you are trying to avoid phytoestrogens in your diet, you will end up cutting out a ton of fruits and vegetables. I focus on cutting out other things.
-
Great suggestions, everybody. I do drink Do-Matcha, organic line but was told at the health food store that the 2nd harvest has a higher level of EGCG than the ceremonial. I thought that was odd but have been buying the 2nd harvest because of this. I mix mine in warm water then add it to veggie cocktail along with chia powder. I don't really care for the taste of matcha so I try to disguise it with different combinations in my Vitamix.
There are good studies out there that suggest pomegranate actually works synergistically with Tamoxifen and improves its efficacy.
I'm going to check out Shakeology...thanks!
I agree, sweetbean. It is more important to eat well than to avoid all phytoestrogens. My Naturopathic Onc has only really cautioned me about soy. I eat organic soy occasionally in the form of sprouted or fermented products but it must of good quality...no soy protein isolate for this girl! (That stuff is in everything!)
-
gracie1: I still eat some whole flax in organic items that I like. Here is a good article by Dr. Block: http://www.lifeovercancer.com/Resources/Flaxseed.htm For me, I would not feel comfortable taking it in quantity regularly but some on this forum do. It all depends upon the person. I have an 80% raw diet and I'm sure that some people think I'm nuts. Besides being an anti-cancer diet, I feel really great eating this way so I continue to do what is right for me.
-
Thanks for taking the time to post that article, PLJ. I'm not too concerned about the flax in it (but thought some might be...hence the oops!), but I'm comfortable with it. Something has kept me alive for the past 6 years so the flax hasn't killed me yet. It is comforting to know that others still consume it. For me, it still does more good than harm. I wish I had you're fortitude for the raw diet...I love food too much to ever stick with it.
-
Someone told me to buy this that it is amazing! Puts more alkaline in the body. Helps fight cancer cells.
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team