Today my good food choice was...

Okay you are providing lots of great ideas for future meals.

I just purchased my first loaf of Ezekiel bread last week and its in the freezer.  I haven't tried it yet.  Can you use it directly from the freezer and toast?  Or is it better defrosted.  I was going to have a no soy veggie burger with tomato tonight.  Thinking I should try this on the Ezekiel bread instead of a bun.

Also plan on having this with roasted beets with goat cheese and walnuts.

Jumping back onto the health wagon now.  I had a small pc of wild caught trout, quinoa with shittake mushrooms and greenbean last night for dinner.  For lunch today, I had organic grapes, baby carrots, green tea and a small scoop of turkey salad (from Monday's dinner) with veganisse, walnuts, cranberries, curry and tumeric powder.

Tonight I am going out for dinner with the family, and plan on getting veggie fajitas.  I won't have the chips or guac and try to stay away from the refried beans and rice.  I will pass on dessert and have a fruit smoothie when we get home if I have a sweet tooth. 

My family loves Mexican and guac/chips and dessert of either flan or tres leches cake always is a must-have.  I have pulled myself away from the margaritas, and dessert is next.

Corinne, you are really being good.  I have been having a lot of pizza lately.  After Uni MX and DIEP on 8/17, can't really cook.  I hope pizza's not too bad.  Did have an organic peach yesterday and today as well as salad yesterday.  Going down the shore this afternoon for a few days, will be as good as I can.  You will be my inspiration to stay as good as possible. 

Keep up the great work!

Birdlady, I just had blueberries topped with Greek yogurt, and both my hubby and I agreed that they were not that great - edible, but not really that tasty or sweet.  

Anyway that's my healthy food - fresh blueberries and Greek yogurt.  We have yogurt and fruit almost every evening as an after-dinner snack. 

Kamucha Synergy tea, my beloved Kambucha tea. It was banished as an anit-oxident for so long and I just finished treatment today. Went and bought all they had at the local health food store LOL

CHUG-A-LUG! I can feel it cursing through my veins and my body screaming "THANK YOU!"

( insert crazy laugh here)

My good choice is to  take a sabbatical from work and focus on my wellness

Good choices today include 2 cups of green tea before noon, and plan on having stir fried veggies with brown rice for lunch.

good choices today included 2 cups of green tea and organic egg salad with curry and tumeric.  On toasted wheat with slices of home-grown tomatoes.  Yummmmmy!

Homemade organic hummus on an ezekial wrap with red pepper, baby spinach, red onion, broccoli sprouts, and avocado.  Delicious!  I had a smoothie this morning with organic blueberries, organic soy milk, 1 scoop of chocolate vegan protein powder.  Also yummy!  

Had a glass of the "green machine" from Naked.  Looks like sludge, tastes great.  I purchased a big ole' bottle of this and really like it.

Last night I had (and I should do this more often) take out from a vegan, buddist, korean place that is only a few blocks away from me.  No oils, no salts..just super tasty steam/stir fried veggies in a variety of different sauces with brown rice.  Sounds boring right?  Swear its really good stuff.  I see lots of cancer surviors in here, along with cute families with little kids (which is amazing considering McDs is less than 1 block away) and believe it or not, bikers.

Corrine, my kids were both way ahead of the curve.  They have both been vegetarians for 3-5 years (each since they were 13) and so I would make veggie stuff and then (stupid mom) make some meat thing for DH and I.   

Anyway, the root veggies were great, I made them "Naked Chef" style and tucked mint under the carrots, thyme with the parsnip, marjoram with the golden beets and rosemary with the potatoes (OK, I know potatoes are cheating.)  I tucked red onions in between the sections of veggies, and it was very pretty.  We ended up eating it with a spring green and spinach salad.  Would definitely do it again. Especially since it was easy, easy, easy.

About to start on a quinoa pilaf for today, with the classic spinach and walnut salad, with dried cranberries and red onions.

I hadn't thought about Thanksgiving until you mentioned it!  We usually have Turkey for the family and Tofurkey for the kids, but I think you're right--it's time to rethink all those ewwy, gooey sides.  

Good food choice today are 2 cups of green tea and shiitake mushroom sushi for lunch.

Tonight will be veggie burger and tomato slices on whole wheat buns.  Don't know what (if anything) will have on the side.

This has been such an adjustment for me, but it's going better than expected.  About to fix lunch today--a nice whole wheat tortilla filled with greens and home made white bean hummus, and lots of veggies. (I bought a great mix at Trader Joes-diced cabbage, jicama, carrots, radish, celery peppers and brocolli.)   Have also started drinking their jasmine green tea and the scent of jasmine has helped to cut that grassy taste that I have so much trouble getting past.

 Good luck Kaara, hope it's a false alarm for you. I couldn't give up pasta and rice so I'm in the process of trying whole grain pastas/breads and brown rice. Love the sound of the Dr. Oz drink. 

Where is everyone? I need your ideas for dinner !  Yesterday I used up all the veggies in the drawer with a pot of veggie, barley and bean soup, made a sweet potato mash with Omega 3 butter substitute and almonds on top, sauteed spinach and brown & wild rice. Who's cooking healthy out there?