Sort of OT: Frozen shoulder, anyone?
Comments
-
Lisa, I am not so sure that 'frozen shoulders' are always diagnosed correctly. I went through excruciating pain in the left shoulder, all the way to the fingertips, cold hand, etc. After 2 years of PT and misdiagnoses like bursitis, I finally found a neurologist who suspected a herniated disk. It turned out I had 3 of them in the upper neck from previous sports injuries-everything hits you at a later age, YUK ;~(.
He put me in the hospital did 5 days of traction, felt better, then removed one of the discs.
This is just a note to let people know that shoulder/arm/hand pain can be solely from the spine with protruding discs. My sister had the same problem, and she refused to believe me that it was spine related, her doc diagnosing bursitis or possible shoulder surgery. She was making it worse by being on the computer all day with her head down to type on her laptop.
Repetitive movements irritate this. Sometimes including PT.
Good luck to you!
-
Hi, yes I had frozen shoulder about 10 years ago. The only remedy for me was a cortizone shot from a surgeon followed by 1 month of physical therapy. The minute I got the shot I was pretty close to getting back my full range of motion. After the month of therapy I was good as new. Coincidentally I was just diagnosed with a reoccurance of breast cancer (Invasive Ductal Inc) for the 2nd time in less than 2 years. Not sure if there is a link but it sure is a coincidence.
Good luck with your issue : )
-
So, I'm driving down the road, minding my own business..........
Right there is the very image to encapsulate (get it?) my year in the land of FS:
It's funnier now, at the end of the year...... now that the majority of the work is behind me.
-
I too had a frozen shoulder. It began with the motion of rolling up the car window and progressed to the point where I could hardly touch the arm. I winced in pain at one of the poster's description of jarring the arm. I was using a shovel and the root I was prying on broke. I almost passed out. It took about 6 months to reach it's peak and almost a year of PT to get back to 95% of normal. I decided to work it out with PT rather than needles or surgery. After BC I had just been poked and prodded enough.
-
Taith that is funny!!!!!!!!
-
How are you sisters with frozen shoulder doing? After 10 months of excruciating pain, I am having surgery this week to fix it and a rotator cuff tear. I had shoulder surgery on my other arm several years ago, so I am not looking forward. I did everything I could to avoid the surgery... PT, several cortisone shots, pregnosone tablets, anti inflammatories... Nothing has put a dent on the pain. And now my other shoulder is hurting again. I had a cortisone shot in that shoulder 3 weeks ago and I am still in pain. Did I tell you all what a wimp I am? This will be my 4th orthopedic surgery. I also want to say, I saw a spine doctor who ruled out a disc problem. I just want to know if anyone had surgery and how they're doing.
-
Voracious, I am so sorry to hear that the usual treatment route is not working out for you! That must be frustrating after investing all that time in treatment. I have a friend whose shoulder also has not improved despíte PT. He however refuses to take pain drugs or anti-inflammatories. He is now more than a year into the story.
Mine is about 95% better. That is, I have most of my movements back but putting my hand behind my back --scrubbing my back in the shower for example -- is still stiff and if I push it too far, painful.
I hope your surgery takes care of things. Is it a complicated one? I would guess probably not but that is just a hunch.
Best wishes and hugs,
Lisa
-
Faith, I LOVE that picture!
-
Pitanga... Lisa... Glad to hear that you are feeling so much better. Tomorrow will be a week since my surgery and I feel terrific! A miracle. Really. This shoulder surgery was so much better than the shoulder surgery that I had 5 years ago. This time I had a pain pump for two days. I began aggressive physical therapy as soon as the numbness wore off and I never looked back! The doctor said the frozen shoulder was moderate to severe and he thought if ibwas going to get better .... It would have probably taken another year. He also said had it progressed there was the possibility that even with surgery, I might have never gotten back my full range of motion. I also had a tear that he fixed. My other shoulder has an ac joint issue, but I can deal with it. All I can say now is I was a glutton for punishment and am kicking myself for not agreeing to doing the surgery sooner!!!!
-
Hey Voracious, that is really good news! Congratulations! Yippee!
I will pass on your success story to my friend, he is very discouraged at this point.
Lisa
-
Just took a look in here to see how you were doing with your FS, pitanga. Happy to read that you are doing a lot better these days. Sure takes a lot of time and dedication to "unfreeze" it. Sorry it means surgery for some.
-
I continue to improve every day since surgery. With aggressive PT, I keep the stiffness at bay and i am working on strengthening my shoulders. I realize now that strengthening exercises will now have to be a way of life for me. If anyone needs surgery.... My advice is not to hesitate. Believe me, I worried about lymphadema. I still do. But the bottom line is that my quality of life has improved and I am grateful.
-
Voracious- I am seing the ortho for the 3rd time on Wed. I have been doing PT for 6 weeks on left shoulder and have made progress in all but one motion. I am going to ask about manual manipulation. The pain is ridiculous- I can't sleep and am aware of it all the time. I am having my TE exchange surgery on the 28th- so it may have to wait a while. SOOOO sick of this!! Glad to hear you are doing better!!
-
TifJ, so sorry to hear you are in so much pain. I also had a very hard time sleeping for several months, until theyput me on heavy-duty pain drugs. I used to take a pain pill right before the PT session because the PT itself hurt like H*LL. But be patient, it WILL get better!
Voracious, glad to hear it is still clear sailing. Congratulations on taking the plunge!
Elimar, thanks so much for thinking of me! You are a sweetheart!
Hugs to all,
Lisa
-
TIFJ..Ahhh...the lack of sleep from the pain! The worst! On the third night, following surgery, I was able to sleep AND for the first time in close to a year, I woke up in the morning...feeling refreshed. Before the surgery, I woke up in the morning exhausted and in pain. Getting into bed at night had felt like entering a torture chamber.
I hope you and the other sisters get the relief you deserve and need.
-
Thanks Ladies! I am anxious to hear what the ortho has to say tomorrow. He once mentioned a cortisone shot, but said he would rather not do that with me as I have a history of infections. Yes, the lack of sleep is really getting to me. I haven't resorted to screaming at the kids, but they do seem to get on my nerves more. They really are well-behaved kids, just everything annoys me!!
-
My ortho recommended a cortisone shot early on and I refused because I worried about lymphedema. I ended up with two cortisone shots in the shoulder blade and had NO relief whatsoever. By the time I needed a cortisone shot in the AC joint of the OTHER shoulder, I said to the doctor, "Give me surgery...YESTERDAY!" My biggest regret is that I waited and waited and STILL waited to get better WITHOUT surgery. Beforehand, the PT did nothing, the anti-inflammatories did nothing and the cortisone shots did nothing. My biggest regret was that I was TOO patient. If you are miserable, demand treatment so you can start feeling better soon!
-
Thankfully my FS is not my BC side- so I wouldn't have to worry about lymphedema, but I'm not going to get the shot anyway. I have shown some improvement in range of motion in 3 areas, but in 1 I have improved only 1 degree. I'm worried he is going to see the progress and tell me just to stick with PT, even though it bothers me so much. Did you have to have an MRI before the surgery?
-
Just wanted to chime in with a similar shoulder problem. I had surgery in October and mid November I suddenly couldn't move my shoulder without unbelievable pain. It came on very suddenly. I went to three PT and two doctors who all tried different things. Nothing worked and I was leaving for the winter so figured I'd see a PT in Florida when I got there. The drive down was horrible; my shoulder kept freezing up and there was nothing I could do about it.
I had seen this PT in Florida before for other issues. To make a long story short, he loosened up and adjusted the scapula (sp ??) and son of a gun . .. . after two appointments the pain was gone. He said he believes there was nothing really wrong with the actual shoulder but after having a mastectomy and implants, the muscles try and compensate and viola . . . very tight scapula and frozen shoulder symptoms. The next day I went kyaking and I thought it might have been a stupid move but instead it just loosened things up even more. So after all the treatments I had back home and nothing working, this guy fixed me in two sessions.
So perhaps this is something to consider.
-
Tifj...I had MRIs of both shoulders a month or two apart.
The bottom line for me was that I had a frozen shoulder AND bursitis AND tendonosis AND entrapment AND a small rotator cuff tear. It turned out that the shoulder was moderately to severely frozen from the 2 o'clock position to the 11 o'clock position and the bursitis was was from the 11 o'clock to the 2 o'clock position. The rotator tear was NOT a major issue. The surgeon felt that there was always the possibility that I could have improved...but afterwards he thought that at the very least it would have taken a year to improve...However, he also said that it also could have gotten worse and then I could have compromised my range of motion permanently. I could never imagine going through another year of THAT pain!
I am now doing VERY aggressive PT at home. The more I rotate and stretch my shoulders, the better I feel. I have to do strengthening exercises each day too. I do exercises in the shower before I go to bed and that keeps the stiffness at bay, during the night. My shoulders are charley horse doing the day, so I know that I am definitely strengthening those muscles. Last night, I was able to boil a pot of corn and had only minor difficulty holding the pot. A small miracle.
-
Hi shoulder sisters. I developed bursitis/tendonitis in my left (dominant) arm last fall. It seemed to come on after accidentally over-lifting at the gym (darn metric weights). Sometime in April, after my lumpectomy and before BMX, the ongoing injury developed into full-blown frozen shoulder. Between the sharp, shooting pain and the constant dull ache, I've been suffering pretty much 24/7 for nearly a year. My left arm and shoulder have dramatically atrophied and it's hard to use the computer, brush my hair, drive, or do just about anything else with that arm. I'm 45 now (was 44 at DX) and was physically fit with good arm/shoulder strength.
The bummer about this (aside from occasional paranoia that I have bone mets) is that nothing seems to help: ibuprofen, Tylenol, even Percoset from surgery, pain patches and ointments all have little to no affect. Ice helps a little, as does heat, but the benefit is gone as soon as it's removed. I had one cortisone shot that didn't help at all. I've done sporadic PT, interrupted several times by multiple surgeries and reconstruction, but that had no big effect either. (Once I did hear a rip, accompanied by blinding pain, and the therapist got all excited that he'd torn up one of the adhesions but it didn't make an ongoing difference in pain or mobility.)
Last time I saw the orthopedist, he suggested a "do nothing approach" for several months until the major part of my breast reconstruction was complete. He also said that he thought frozen shoulder in cancer patients was about toxins released in our bodies by abnormal cell growth, but I've seen no evidence in the literature to support this and think he might be making it up. I asked him for a second cortisone shot and he said he didn't think that was a good idea. He's recommended no x-rays, tests or scans and suggested no plan other than I should come back sometime if I'm still in pain. Why? So I can pay him to 'do nothing' again? I think I need a new orthopedist, but I live in an area that's not known for its stellar medical care and, after asking around, I haven't heard good things about anyone.
Sorry others are suffering with this too, but it helps to know I'm not the only one in this crazy boat and to hear from others who have eventually come through this ordeal.
-
Jadeblue... Good grief!!! I feel your pain!!! Run! Do not walk and get yourself to another orthopedist. I had my shoulder fixed in April and within three days following surgery, I was finally able to sleep. Three months later, I am now still strengthing both shoulders. Last week was the first time in more than a year that I was able to lift a pot of boiling water and not worry AT ALL! Finally! milestone. Good luck!
-
Thanks, voraciousreader! What kind of surgery did you have? How did you figure out what to do for at-home PT? (Please share exercises that have helped you.) Congrats on making big improvements! You are an inspiration!!
I know, I know...I need to deal with this. I'm not usually a procrastinator when it comes to my health, but in dealing with BC I've had enough of doctors, procedures, hospitals, etc. to last a while. (Hard to consider a 4th surgery within a 6 month period.)
-
Jadeblue... I don't know if I was more exhausted from the shoulder pain, the emotional pain of being diagnosed or from the pain of going to see so many doctors when I was in such miserable pain. I had Arthroscopic surgery with a pain pump. Amazing! Practically no pain whatsoever! What a difference a few tears made. I had shoulder surgery on my other arm a few years before and the recouperation was long and painful. Also had elbow and finger surgery. Wasn't in a hurry to have THIS shoulder fixed, but I could kick myself for waiting.
Regarding my exercises.... My PT before surgery was unbearable. After surgery, I immediately went for PT for two weeks and then began doing my exercises at home. It is too detailed to explain what I do, but all I will say is that some are isometric, some are stretching and the last are strengthening which is, I think, THE most important. I am going to do my exercises for the forseeable future. I don't mind at all because I feel better when I do them and feel stiff and weak if I miss a day or to.
Hope that explains things enough for you. -
Thanks again, voraciousreader. You've been a big help and you motivated me to read online reviews and find a potentially decent orthopedist in my area. The old one wanted to do that operation where they just wrench the person's arm around under anesthesia in hopes of breaking up the adhesions. I might prefer something a tad more precise, thanks. As in BC treatment, the people we choose as our doctors make all the difference in our experience. Best to you! May you continue to improve daily. -jade
-
Jadeblue, I´m so sorry to hear about your bum shoulder. The pain is really excruciating, I know from experience, and even the simplest of motions become exercises in torture. Mine also began as a bursitis and because I started favoring that side from the bursitis pain it progressed to encapsulitis (technical term for frozen shoulder) Is the problem shoulder on the same side you had surgery on? If so, it may be a good idea to postpone any other non-urgent surgeries on that side until after the shoulder has improved, as the forced inactivity in the post-operative period can make the problem worse. In my case I had to put off my reconstruction for months and months because of the shoulder problem.
When I was diagnosed, I did daily physical therapy for several months. It was really painful at first and so I took a pain pill (tylenol with codeine) right before each PT session. After around three months the shoulder had loosened up and my doctor referred me to hydrotherapy (PT in a heated pool) which was fabulous. All in all it was nearly a year but finally I had my range of motion back and that is when I did my reconstruction. There are a few movements I still have some difficulty with (the kind for zipping up a dress with a back zipper, for example) but basically I am back to normal now.
About exercises, there are many you can do yourself at home. One is to stand in front of a wall, about half an arm´s length away or a bit less, and very slowly walk your fingers up it as high as you can stand it. Another is to take a lightweight broomstick or dowel and hold it behind you with both hands, pushing it slowly from left to right. But given your degree of pain, it is probably better to have a physical therapist treating you so that you don´t unintentionally do movements that could make it worse.
Best of luck to you, and HANG IN THERE!
Lisa
-
I have had the same symtoms for 5 years(since the day I woke from my BC surgery) told it was bursistis, frozen shoulder and torn rotator cuff did PT for months that made it worse, now they say DDD of cervical spine so maybe thats been the cause all along.
Good luck
-
Add me to the list of those with shoulder pain. I developed severe pain in my right shoulder/arm a few weeks ago and had an MRI earlier this week. I was called today with a diagnosis of frozen shoulder. It's on my lumpectomy/SNB/radiation side. I wonder how often this happens to those of us who have had surgery and treatment? I'm being sent to an Ortho Dr. next and then likely on to PT.
-
It's very common, unfortunately.
Mine is 75% better, one year later. I still can't put on a bra normally and I still can't sleep on my stomach with my arms under my pillow - my goals. I was dx'd stage IV pretty soon after my frozen shoulder and just didn't have time to go to PT. It's 30 minutes from my work and I had to take enough time off for other tests and things. I am hoping I'll get that 25% back soon - I have exercises I do at home.
I honestly believe PT should be offered to every single mastectomy/reconstruction patient as part of treatment. How they believe they can cut off your breast, cut through your muscles to make a pocket and stick and implant in there and you won't have body functioning changes that need to be counteracted is beyond me.
-
Dragonfly, so sorry to hear about your frozen shoulder! It is excruciatingly painful, I know from experience! And unfortunately, recovery can take a while, but the sort of good news is that the pain tends to get better relatively quickly, it is regaining range of motion that takes a long time.
If i can offer any words of advice--
---Dont be shy about taking pain meds and especially take them before your physical therapy sessions. The therapist will manipulate your shoulder in order to break down the adhesions in the joint and that can be painful. But taking pain meds beforehand really helps.
---Do the PT religiously and learnt he exercises so you can do them at home
---Be patient, you WILL get better!
By the way, to answer your question, my orthopedist's first comment to me when giving me the diagnosis was that he sees frozen shoulder a lot in BC patients. It tends to set in when the person has stopped moving their shoulder joint and that is just what we do after surgery, especially axillary dissection! In my case though it was on the other side. It was because I had bursitis in the shoulder joint, so I was avoiding using it and BAM! Suddenly the pain was much worse. It had progressed to frozen shoulder.
Hang in there!
Lisa
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team