Anemia fatigue - how to overcome?
Comments
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Hi Ann..... I have wonderful news. Anemia should get much BETTER with Taxol.
The other thing you need to do is get your Ferratin levels checked. I had the idea I could iron load during chemo, and it really doesn't work. My Ferratin went sky high, but my Hgb took its own sweet time coming up. Seems there was only so much my body could process.
What helped with me and the fatigue was exercise. When I cycled, I got oxygen throughout my system and felt normal again. I did this throughout chemo and radiation.
As I did six DD AC and then six DD Taxol, my iron levels tanked to 9.8 by the time I started Taxol. They immediately came up....well about one week later, and continued to rise until I was in the low normal range by #6.
As of January (nine months post final chemo) they still weren't quite where I started, but well within the normal range. I suspect it is now (14 months out) as I am back to full kick-butt energy after being at 95% for about 9 months.
Good luck. Just lay off the iron until your body is ready for it. Your onc needs to check your ferratin. It will be obvious then that adding more iron won't help. Time will. - Claire
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The ac fatique is rough. My wbc seem to tank, I will find out what they are today, doc said my red counts are ok, but I seem to remember them saying just over 10, which is low. I need to pay better attention! I have just completed round 3 of ac, I might be doing one more or 3 more, depending on what m scan shows. I am vegetarian and my doc said I couldn't be! I added organic lean meats and it really does help with the fatique. Sorry I have no advice. I just know how you feel. I will be doing 12 taxol/carbo when done with ac. Don't know much about carbo se's.
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Hi Anne, one has to be really careful with iron. My ferritin has been in the 0 range for years and of course my rbc dropped while on chemo, onco tested both and gave me prescription for iron supplements. I happened to google interactions with the TAC I was on, and discovered that there was a severe interaction between iron and the Adryamicin. I would strongly suggest you check out interactions if you plan on taking iron supps. The thread at:
http://community.breastcancer.org/forum/69/topic/767618?page=1#idx_1
Good luck with the Taxol, what you are already doing can't hurt

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Luan, I couldn't get that link to work, so I googled and found various references to interactions between adriamycin and iron, but I'm not sure they are about iron supplements. I began the iron supplements with AC #3, and will continue through AC #4. Is this extra risk to the heart (beyond what Adriamycin is already doing), and shouldn't my onc know that? What's the alternative -- wait until Hgb drops enough for blood transfusion? I doubt that eating iron-rich foods could make enough difference while Adriamycin is decreasing red blood cells, but now you have me more concerned about the iron supplements, which could be ineffective for raising Hgb, yet risk more damage to my heart. Does anyone know more about this, and how did your oncologist treat your dropping Hgb?
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I just had this very discussion with my Oncologist this morning. I did not have to have chemo, but am in the middle of radiation treatments and got really really fatigued last week to the point of crying
, he then looked at my original blood work and said "ohh wow, you are anemic"(he said i was 10, it should be 12) i said yes, because of my periods, they suck!!! anyway, my regular doc gave me iron supplements a couple years ago, i couldn't take them they made me so constipated, so today he prescribed pre-natal vitamins...he said it is almost impossible to get your iron up just by adding iron rich food. I believe iron is absorbed very very slowly. I do need to make a better attempt at eating something green at most meals and take the vitamins (tho i swear they made me constipated when preggers too) perhaps that would help you too?! good luck! -
My hgb is dropping too. I think it was around 9.8 at my last visit. I'm not on AC. I'm on CMF. I asked the nurse at what point would I get treatment for the anemia and with what? She said that they would, probably, use Aranesp (Procrit, Epoeitin Alfa or something like this). She said that sometimes the doctor will use one of the above meds with a hgb of 9. I have congestive heart failure so I hope that they know what they're doing?
On the otherhand, I've heard that meds like Aranesp could exacerbate cancer?? I dunno? Has anyone else heard this?
If it is true, I'd rather have a blood transfusion.
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Ann, I don't know why the link didn't work, sorry, I had checked it too before submitting post
.Here's my O.P. on the thread :
"Hello - I just read in some posts that doctors had prescribed iron supplements for IDA. While on TAC, my onco gave me such a prescription as my ferritin was (and has been for a long time) in the 0 range. Browsing, I discovered a severe interaction between the doxorubucin and the iron supplement prescribed. When I showed it to my onco, he read it 2X, shrugged and told me he was not aware of this. Needless to say, I immediately discontinued taking the iron supplement. Found the article on http://www.ncbi.nlm.nih.gov/pubmed?term=Potentiation%20of%20Doxorubicin%20cardiotoxicity%20by%20iron%20loading%20in%20a%20rodent%20model
Potentiation of Doxorubicin cardiotoxicity by iron loading in a rodent model.
Panjrath GS, Patel V, Valdiviezo CI, Narula N, Narula J, Jain D. Division of Cardiology, Drexel University College of Medicine, Philadelphia, Pennsylvania 19102, USA.
Abstract
OBJECTIVES: The role of iron toward doxorubicin (DOX) cardiotoxicity was studied using a rodent model of dietary carbonyl iron loading.
BACKGROUND: Doxorubicin, a commonly used anticancer drug, is known to cause serious and potentially life-threatening cardiotoxicity. Doxorubicin cardiotoxicity is thought to be mediated through free-radical injury.
CONCLUSIONS: Dietary iron loading resulted in a substantially increased DOX cardiotoxicity in rats. Body iron stores as well as its bioavailability in tissue may be important independent predictors of susceptibility to DOX cardiotoxicity in man. Further clinical studies are warranted.
_______
The study mentions dietary iron loading....personally, I did not take the iron supplement, too chicken....Am extremely wary of iron, as it can be extremely toxic, as cancer feeds on iron, but also vital. I believe our bodies try very hard to keep us in homeostasis, so if ferritin is low it's because iron is not being retained but excreeted so as not to feed the beast. Just my amateur opinion.....
I asked my onc to give me the special med. for low RBC, I forget the name of it, but will try to find it for you and he told me that my status did not warrant it...he's a j*&?% anyways
Did you get your Ferritin checked, because that's the real indicator of iron status. I have loads and loads of research info, not organized yet, soooo much to research about...!!!
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Ann....your heart should be just fine. There is a med they give to boost red cell counts, but I don't remember exactly what. You will get it if you need it.
Some women do need blood transfusions, but a Hgb of 10 is not where this is. Is there anyone you can call to discuss this all with you? I think it might help at this point.
Cardiotoxicity is really relatively rare, and you should expect to emerge from AC unscathed. Your real focus needs to be on beating the beast.
I ate a lot of PROTEIN while on chemo. It really helped keep my energy levels up. I walked around with Larabars as most energy bars are loaded with soy.
As I mentioned in my prior post, your iron levels should start to rise with Taxol, without any specific treatment. - Claire
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Thanks Toomanycocktails.
Ann, the med (actually an injection) I was talking about is Epoetin, but was not aware of what Toomanycocktails said in her post.
http://www.medicinenet.com/epoetin_alfa/article.htm
Claire, had never heard of Larabars, they look delicioooouuuuus !
I agree with upping the protein intake. Read we need to increase by at least 50%
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Ann,
I wish I had an answer for you, as I have the same problem. My hgb has remained low since chemo in 2008. I even had a bone marrow biopsy to determine why. My iron, B6, B12 & folic acid levels all are fine, but for some unknown reason my hgb & white blood cells remain low. For it to be above 11 is good for me but I tire easily. NJ
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Luan, thanks for the links -- I browsed them. My oncologist didn't order a Ferritin level yet, but maybe I should request it with the next labs, before Taxol. Meanwhile, I'll take the iron supplements and hope they will work and not cause more damage. Hey, I like those Larabars too, but wonder about too much sugar intake.
Claire, I suppose I could call one of the chemo nurses to ask what the usual guidelines are for raising Hgb, and what supplements and medicines are recommended. I have definitely kept protein intake high -- meat, eggs, yogurt, etc I feel too exhausted to take a walk or exercise, but then I'm 3 days past #4 AC, so that's bearing down on me too -- has been worse each time, cumulative.
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Ann, u could load up on Fenugreek, as you,re ER neg. You can buy it as a supplement. Read that it promotes rbc growth. Am on phone, but u can google.
Also, the age-old molasses
I would definitely get a ferritin reading -
Some women just seem to be more susceptable to chemo affecting their red and white cells. I'm one of them. Since I had Sutent added to my Taxol protocol I hit my first transfusion about 2 months into the tx. Unfortunately I didn't forgot the nutritionist's comments about needing extra protein so it wasn't until the AC that I finally started adding protein bars to my diet. And since Taxol affected my taste buds so bad it was hard to eat well. Chicken soup was palatable (ie I could get it down without gagging) but it doesn't have a huge amount of nutrition.
I'm not exactly the model to work from since I ended up with 6 transfusions (most were two units but a couple of times I had to have 3 units) but my counts were going down into the 8's and had a low of 7.2. The fatigue didn't really bother me because I still felt OK emotionally. I would just try to do as much as I could. If I needed something from the kitchen then I tried to get it myself. If I felt good enough to go for a walk, even if it was only two blocks, then I did it. Encouraged the hubby to park in the back of the parking lots just so I could get the extra walking in. So I think that is why my emotions didn't get zapped with such low counts. But the day that I hit the 7.2 mark was the appointment where I couldn't even talk to the onc because I couldn't stop crying. My DH had to do all the talking.
My onc felt that iron supplements just were going to be effective so he didn't want to add to the cocktail of drugs I was already getting. As for the EPO, he would only give me that if I refused getting transfused. There is a study that indicates it can stimulate the cancer and we didn't want to take the risk.
If I had to do it all over again I would have started the protein bars earlier (we were already trying to keep our meals balanced) and looked harder for the iron rich food. Move around as much as you can to keep the O2 flowing and your emotions stable.
Good luck! It feels so good (and I mean that physically and emotionally) when you finally get the lab results and your RBCs are back above 12 all on their own!
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AnacortesGirl, your post is most interesting. I had never related emotions and low RBC. Is it because the fatigue is so overwhelming or there is something else to it you think ?
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It's really hard to get very low iron levels up through dietary measures alone.
I didn't have chemo, but had severe anemia due to excessive & prolonged menstrual bleeding (fibroid removal corrected this). I had iron shots ($$$ and not covered by my insurance) in my butt. That did the trick — tho it still took my body a year for my iron stores to get back to normal levels on its own after that.
Anemia def. affects mood, and also puts added stress on the heart because it has to pump that much harder to get us the O2 we need. I actually developed arrhythmia because I let my anemia get so low before I got help. Be careful about over-exercising.
Listen to your body and talk about it with your doctors.;-)
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Luan,
It's the emotions side effect that my onc was most interesed in hearing about because it can be devastating to your mental resolve. Fatigue, by itself, is not threatening to the body. But once your emotions get involved it's an indicator that your brain is being affected and then it's a big concern. Not only are emotions swinging but it can lead to poor thinking, etc.
Ironically my O2 levels were always 99 or 100. And I've always had low blood pressure. Another symptom that just drove me crazy was the blood swooshing noise in my ears. That would happen when I got below 9.
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AnacortesGirl, I get that blood swooshing noise in my ears, I thought it had something to do with vertigo or ear canal problem. What concerns me most these days is dizziness, have you had it and related it to the anemia? Thanks for sharing
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AnnAlive - when your hemoglobin is low your blood cannot oxegenate your muscles, that is why you are so fatigued. Everyday actions are sapping your limited energy due to your low levels. Interestingly, for you an hgb of 11 may sap you but for someone else a count of 9 and they may be fine. It is very individualized so don't get too hung up on the numbers - concentrate more on how you feel. If you start to have issues with severe dizziness, lethargy or confusion - then you are having a problem. Some people even become irrational with a low hgb. Chances are good your hgb will be a problem throughout chemo, but if you are receiving weekly Taxol (as opposed to every 21 days), you may see it recover a little, it may seesaw. I would encourage you to eat foods that are protein concentrated, especially cooked leafy greens and beef. As far as Procrit (epoetin) is concerned many oncs will not prescribe it for someone currently on chemo - some previous studies indicating it is contraindicated, negating effect of chemo. Also, most oncs will not transfuse until your hgb is 8ish range. Most who need a transfusion at that point feel markedly improved afterward, but transfusion always carries a risk in an immune compromised patient so it is a carefully considered decision. Actually, for you to have an hgb of between 10 & 11 is pretty normal for someone at this point in their treatment.
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Thanks for your excellent informative input, ladies! It helps me feel I can deal with this and get past it. I have a little more energy this evening -- enough to go out to eat with DH for our 39th wedding anniversary. I did some crying earlier, and although I am tired, the bone aches from my last dose of Neulasta are wearing off, so it seems not as bad. Thanks so much for the encouragement.
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Congratulations on your anniversary - what a milestone!
You can get past this part of your treatment - your fatigue is only temporary. I just had my last chemo last week, and there were some points during which I was not sure it would ever be over! Just remember that a low hgb is not unusual or unexpected, it is just another SE - they will monitor that number, and take steps accordingly. Up your protein, move around if you can, and try not to worry.
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Im not sure I'm posting in the right place but I continue to have anemia. Even tho last tchp treatment was December 18. Still get herceptin every three weeks. Rbc 2.64 on match 12 and hgb 8.7. I had needed three NL of transfusins and one platelets transfusion during chemo which went from September 18 UNTil December 18. They are saying body is taking a while to rebound from chemo tchp but this seems excessive. Anyone have any thoughts?I had a lumpectomy Feb 6and had a complete pathological response. I a! 65 years old. Thanks!!
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I am in the same boat, and I have the same timeline: tchp done on 21 Dec. I continued with Herceptin for two infusions and then added Perjeta. Both, my wbc and rbc are below the normal range. I think H and P have an effect on them as well. I am 45.
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