INSOMNIACS place to talk in the wee hours

Valgal I had some hummus that had olive oil does that count

Basically a wine person now. Rare on the mixed occassional manhatten

I think I' ll add aussies in the title.

Bonnie it's hard to describe the madhatter .but over time he got a little bange up like lost a foot and hat chipped ,but I loved what he stood for

 night val

No , but I'll drop windlass a pm after everyones gone

It's to bad we couldn't have our own masseuse in the closet that we could bring out at will

You and I are it

Try and find one of the seed bags. I don't know what the difference between them and the heating pads is , but the deep heat is significant. And sports creme is decent ,but can irritate the skin

So pain is the same side. It was the same with me the L side was worse only until last few weeks I don't know what has changed

Try a neck roll-take a towel rool put under small of neckuntil you fell pain relief . The size of the rool is dependent on the spasm. when it was the worst the roll had to bigger and as it got better , the rollneeded to be smaller, then when the roll hurt out it came. Had a bad neck in the 70's slepl in traction for 3 years. Talk about birth control