Are soy products bad for breast cancer?
Comments
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Hey ladies my father-in-law put 4 heaping tsp of sugar in his 8oz (not the travel mug) cup of coffee every morning, and started drinking coffee at 10, and homemade italian wine at 12 with dinner............did you read what I said above.............103 1/2. buried him Sept. 2011.....
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I'm going to go walk in the rain.
Tho, I've heard it can kill ya!
Have a good night!
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Sorry ladies.............I'm having a senior moment.......it was Feb. 2011..........Good Lord, I must need a nap................
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duckyb1 - yeah - it's hard to know what happens to who. I still think genetics is big and that lifestyle can help some (though if you're late stage I dont know how much) But you're spot on ... you can drive yourself crazy reading over the research and you can drive yourself crazy trying to find rhyme and reason.
Rachel
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Rachel, you just failed the test!!! The whole point is that lifestyle has NOTHING to do with whether you get breast cancer or not....did you read the whole thread???? And as for genetics, what, it's something like 5% of breast cancers are genetically linked....?
Why do you get breast cancer??? BREASTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Well, I guess having a healthy diet, maintaining a healthy weight and exercising can help around the margins, so I think Rachel is right that it can help some. I wouldn't say it has NOTHING to do with it (even though I was a physically fit vegetarian when diagnosed) and I certainly wouldn't say she failed. I do agree that genetics is overstated as a cause and that so many women think if they have no family history they are not at risk.
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Keith Block just posted a new article on his blog talking about soy and phytoestrogens and how they are OK for hormone positive cancer. In fact, they are helpful. I think it is more the xenoestrogens that are a potential problem.
As for diet, I completely disagree with the folks that say that diet doesn't matter. I realize that there are plenty of health nuts that get cancer ('cause I was one of them), but I still think it makes a huge difference. I think it has been well established that sugar/alcohol/processed foods are to be avoided. I think that my diet and lifestyle are a big part of the reason that I am having such a great response to chemo and with minimal side effects. I don't consider it not living. I just consider it a new way of life.
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My oncologist said the jury is still out on soy - there are so many different studies and opinions. He recommends eating a nutritionally balanced diet and not consuming anything that promotes soy on the label (soy milk, soy-based protein powder, etc.)
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I said Rachel "failed" because she was still trying to find what she "did wrong" to get breast cancer. Not for anything that she did or didn't do. Just the fact that you can't AVOID it.
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I hear ya and know what you mean Barbe. Cancer is so common, and does happen to people who do "all the right things" so I believe theres much to learn yet. But I sure tell my daughter what MAY (as in maybe) cut her risk since nearly half of my family (on my father's side) has this nasty disease. I figure what harm will helthy life style do? Especially since in countries where people eat a certain way there is not even one hundredth the cancer as in this country and the follow up studies like Shanghai that certainly give reason to think diet is a factor - though, there are so many factors in each individual's case, I know. Genetic cancers are thought to be about 10 percent according to FORCE. But both my oncolgists said there are so many mutations that havent event been id'd yet, and that it's probaby a bit more common than the stats indicate. My BRCA screening came back negative, but oncs said keep taking new tests when they come out based on that I have almost everyone of the risk factors, and all the cancers in my family have been tied to BRCA (breast, ,prostate and colon). Not trying to scare anyone or hype anything, just thinking out loud and sharing some of what I've read for those who want to consider doing what they can now that they're already in this boat - you know, with diet and supplements and excercise or whatever else the research is telling us is safe in our individual situations to cut recurrence risk.
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Then don't use soy products. We didn't grow up using them like they did in Asia which built in a protection for them. It's not what we grew up with, so to add it suddenly is a RISK. Also, Asia hasn't been compliant in reporting true numbers.
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Sweetbean, thanks for info phytoestrogens supposedly okay for estrogen positive. Boy, they keep going back and forth on the whole estrogen thing - so much to learn! And I agree wholeheartedly, it's not "Not Living" It's a "New Way of Living". I can't beleive how many ways there are to prep veggies that I never would have thought about an am loving.
And what you were saying about sugar - something interesting besides all the studies strongly indicating eating lots of sugar spikes glucose which elevates risk for recurrence - there are interesting anecdotes. I've had friends say around the holidays when they're treating themselves to all the cookies and candies, like clock work, their tumor markers go up, then usuall back down later. And so many friends who chose to go pretty extreme (vegan - a personal choice to make or not make, I know) but a few of the ladies I met were stage 4 and after they did total diet change had anywhere from 30 percent to 50 percent tumor shrinkage. So far, thankfully they are continuing to see shrinkage month after month. At the very least, they're buying themselves time; I say power to those who make that personal choice and I hope all the best for them.
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I blame my breast cancer on my old boss and all that stress. What a stressful year… and then 1 month after I left I had a scar and required an US. They said it was nothing but 4 years later was diagnosed. Same spot. I was told my cancer was very fast growing and I had it for 4 years.
So since my old boss is an evil ass I have no problems blaming him. But seriously I do think stress does something to our immune system. I will never stay in a job that is that stressful again, ever.
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I agree Lago. I spent two years under constant stress before being diagnosed.
Not the "good" stress...but the "gah, I HATE THIS" type of stress...the kind of stress that required liberal amounts of Patron...lol
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What's Patron? I believe that bad stress is a factor that ticks the cancer cells on. But we have to have some kind of stress or we aren't human and truly living.
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The fact that someone's tumor markers spike after the holidays probably has more to do with the markers reacting to things like alcohol and diet directly rather than to cancer cells. These markers are notoriously unspecific. I can't imagine that tumor activity would increase that quickly.
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TonLee and I are going to go out drinking some day. I'm not much of a drinker but I like dry red wine and I find tequila is good in anything! I figure tequila can't be to bad if you are drinking it with cranberry juice.
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Lago,
I love to drink Patron Silver straight up. It's so smooth. Then I just drink water the rest of the night to keep the hangover away.
But I won't lie and say I've ever turned down a frozen Margarita!
I like wine if it is sweet...like Arbor Mist.....lol. But I don't know enough about it to really be a "good" wine drinker.
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If I drank anything straight up you'd have to scrape me off the floor. I don't hold my liquor well.
But I do sober up quickly because I can't drink that much.
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I don't think I drink much. Before my stressful two years I drank maybe once a year. Then the stress came, and 6 months before diagnosis, every Weds. I hit happy hour! lol It was with friends who were in the same position, so it was a venting/sharing/doing shots (ha!) time.
I miss having drinks with friends.
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Ah, the good ole, 1 tequila, 2 tequila, 3 tequila, floor!
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Funny we are talking about tequila on St. Patrick's day. I hate beer. I decided that when I was 17. I haven't had a beer since.
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I like Corona Lite. But can't drink too much beer. It gives me bad headaches.
It's also kinda funny we're talking about drinking on the "soy" thread....lol. If soy concerns people, alcohol will probably give them serious hesitation.
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I stopped drinking completely upon diagnosis and I used to drink EVERY night of the year!! Never got drunk or anything and never had a hangover, but never left a glass empty! My DH stopped with me. We figure we're saving upwards of $600 a month. Thank God we didn't spend good money in a bar-what is it now $7-8 a drink??
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Or just drink the alcohol and don't worry about any of this stuff!
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Beesie I rather the hot and sour soup (with tofu and pork) at Sun Wah than a drink.
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I'm getting a buzz just reading this thread.
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lago, at least that's good Asian tofu! I'm not a hot and sour fan but I eat a lot of Chinese and Japanese food so I get my share of tofu and soy too. I choose to not worry about it. But that's pretty much the only time I have tofu or soy.
As for alcohol, I acquired a taste for beer when I lived in residence at university (the smell of stale beer brings back wonderful memories) but I rarely drink beer these days. Wine, on the other hand, is a staple of my diet. That's where folic acid comes in. A few studies have shown that consuming folic acid completely counteracts any negative effective of wine consumption (I don't know if it applies to all alcohol or just wine). I hope that's true. In any case, I choose to believe it!
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Seems like red wine is also good for radiation posioning....I swear, I just heard it on the news...lol...they said don't worry about iodine tablets, just drink red wine!
Patron has to be good for something. I mean besides the obvious. buwhahahahah
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