antioxidants and rads
I was told by my rad onco to avoid antioxidant supplements while on rads. I asked her if dietary antioxidants would be fine, along with a multivitamin, and she said yes - just avoid the super doses found in supplements. She said that they are mainly concerned with vitamins A, C, and E and only in large doses "like 200% of the recommended daily value."
After I thought about it - and of course after I left her office - 200% is easy to get to. My multivitamin alone is 100% of C, and one cup of strawberries is 150%, and i eat 2 c. per day. Already past the amount she mentioned before even looking at what is found in the following that i consume every day: lemon juice, raspberries, strawberries, and grapes.
Has anyone else discussed antioxidants with their docs, particularly whether these amounts are really a problem or is it much higher, like 1000% (which my hair growth supplement has . . . not taking that one for now).
Comments
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Okay, so I just looked up the vit a and c in my daily fruits and veggies . . . I am waaaaaay over 100% of the daily rec. Will have to ask about this tomorrow. I don't want to give up the fruits and veggies with all the anti-cancer benefits they have.
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Did she say what the hi-dose antioxidants would cause?
My radiation was in 2004 and I think I actually took antioxidant supplements. Just seemed an appropriate thing to do since I feared a recurrence and the black smoke exhaust from buses always made me feel that I was happy to be able to combat all the enviromental stressors.
Oh, well. that ship has sailed for me. But I did not have a favorable radiation outcome (radiation induced fibrosis) so I wonder if there was a link. I'm past the point of blaming myself; just would like accurate current info to pass on to others when asked. Best wishes to you.
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She told me that radiation works by oxidation - or something like that. The antioxidants work against that. However, based on some internet research I did, it seems like there is some debate as to whether this is a legit concern.
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