Do you try to exercise when you have radiation burns?

My arm pit is burned so bad, any rubbing at all makes me want to scream!  I've been using my cream, and using cold compresses, I haven't worn a bra nearly all week.  I don't want to stay home all day, I really want to go out for a walk somewhere, but every other day I attempted that (this week) then I'd be suffering more during the evening.  If I wear that stupid compression sleeve, then that is more rubbing, and more irritating.  UGH. Am I allowed to use "creative F words" on this board?  I did do my arm exercises this morning...it actually helped with the stiffness I felt.  I feel all lopsided because I'm not wearing a bra and the breast that I still have...is a big one.  I can't wait to have reconstruction, I'm hoping they will make it smaller...

Cheers!

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