Just diagnoised!

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nobleanna007
nobleanna007 Member Posts: 641
edited June 2014 in Mental Health: Because Cancer Doesn't Just Affect Your Breasts

Okay, Yes I am crazy, but not all that crazy, Am now getting treated for PTSD.. And the song I listen too all the time is Wild, Wild, Horses. Song by Susan Boyal!!! Over and over again.

HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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  • chrissyb
    chrissyb Member Posts: 16,818
    edited August 2013

    Nobleanna, why are you so stressed?  Can you give me some idea?

    I too love that song and if I listened to it constantly it would put me in a very bad place and IHO I don't think you are doing yourself any favors by listening to it all the time. Can you manage a walk in a park or perhaps sitting on a bench somewhere where you can take in the sounds and sights of this beautiful world that we live in.  Yes I am familiar with PTSD and I do know how you feel, but you have to be proactive with your healing.  Talk to me.  Talk to someone.  We are here for you.

    Peace, strength, love n hugs.  chrissyb

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  • debbie6122
    debbie6122 Member Posts: 5,161
    edited September 2010

    Noble- I actually was treated for ptsd about 10 years ago because of some things i was dealing with and i know how trumatic it can be, chrissy is right listining to depressing music will just put you that much farther in to a dark place, i used to watch stuff on tv that was depressing, all the sad movies, sad and terrible news, and i think a family member finally pointed out to me that was making me worse and they were right, now i dont watch any thing depressing or listen to any thing that would make me sad or depressed. And you are not crazy but hopfully you are being treated by someone who can actually help you if who you are seeing is not helping i would go some where else.not always easy but when you are thinking thoughts that are making you feel bad just say to your self that you dont want to think those thoughts and turn it to some one that you love or somthing that makes you smile or laugh do a dance with some fun music in your home try to be positvie and soon those good thoughts will take over all the sad ones, it has for me. I will be thinking about you and saying a prayer for you. and as chrissy also mentioned we are all here for you- gentle hugsss

    Debbie

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