I can't stop freakin' eating!!!
Argh, ok, I give -- clearly I need help.
At one time I weighed 300 lbs. Nine years ago I lost 130 lbs and have kept it off. Changed my life, became a vegan, etc. But between starting chemo in Dec and a month ago I gained 22 lbs. I did manage to lose and keep off 5 of those # but every time I lose more than that I binge and it comes back.
I have 5 more wkly Taxotere's to go.
Lymphedema has reared its butt-ugly head and I am limited in activity as I work on PT little by little.
I have nothing to wear and I feel like crap. This just plain sucks, BC, mx and chemo are tough enough but feeling fat on top of it is really getting me down, shallow as that sounds. Yet I keep eating anyway. Stuffing my feelings, my anxiety and spinning round in this stupid, vicious cycle.
Words of encouragement, a kick in the butt, anything?
TIA
Comments
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How did you lose the weight before? There are some good threads to help you be accountable with people who really DO know what you are going through. Do you want to start exercising? (I do 'Lets Post Our Daily Exercise), or if you are more interested in the diet aspect there's the E-Lab thread (eat like a bird). Eating IS emotional, and what can be more emotional than this experience?!! But, of course, as you know; feeling too heavy just makes things even worse, so check out some of the threads here, and you can get encouragement AND a kick in the butt. Good luck! Ruth
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OMG, I can totally relate to the vicious cycle of eating because of stress/stressed because of eating. I lost 30 lbs. on Weight Watchers right before my diagnosis. Had double mast/chemo 2 years ago; now tamoxifen.... and my weight is almost back up to pre-WW level. I can't blame the weight on tamox; just on eating too much crap. And I keep doing it, even tho I know healthier diet/weight is better to reduce chance of recurrence. Then I worry that the cancer will come back; then I eat more because I'm worried. I don't have a kick in the butt for you.... but it helps me just to hear from others going through the same thing. Maybe one encouraging thing for us, is that since we're eating badly now, at least we have hope that when we stop, the weight will start to come off. (Just read some depressing threads from tamox-takers who are dieting/exercising hard and can't lose any weight.) I'm guessing that if I could stop eating ice cream/chocolate/cookies/cereal (all after dinner/before bed), I might be able to lose a couple of pounds!
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I'm right there with you ladies! I had lost 30 lbs prior to my dx, but I've gained 10 of it back. I know why, it's 11:30 at night and I'm sitting here eating...but I just can't seem to stop! I've told myself that after my exchange surgery (in 2 weeks) that I'll start dieting again. I sure hope I do!
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I am having a hard time as well....I haven't been this heavy since I was pregnant. It is like a vicious cycle. Nothing like being 20+ pounds heavy and no hair. Ugh. I'm reading Break the Food Seduction and well so far it's helped a little bit. It's all the crap going on in our bodies and our emotions that's making us eat like crazy. Last night I slept on the couch thanks to night sweats and I was so sick and tired of not sleeping I too snacked the middle of the night. I think part of our treatment should include a couple weeks stay at fat farm....lol.
Oh well.....we will start eating better once everything gets back to normal?
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Becoming aware of eating habits is a great place to start when wanting to loe weight. For someone like me, who has lots of weight to lose, the supplements give to me a liitle puchto keep on going. My results come off a little bit quicker. I have used Hoodia diet pills. These pills doen't keep you hungry, has all esential nutrients for your body and still makes you lose weight .
Hope it may help you to accomplish your diet plan.
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I'm right there with all of you. I was job hunting when I got my diagnosis so needless to say am not working right now. Way too much time on my hands. No energy to do anything. Spend most of my day zoned out in front of the t.v. and seem to find myself in the pantry every 15 minutes craving the nastiest junk food. It's bad enough that I can't find anything to wear up top because this frickin' tissue expander doesn't allow any bra in the world to work but now I've put on so much weight below I can't find anything to wear there either. Yet, I feel too crummy to go out and buy new clothes so I stay home which makes me feel even more isolated and bored so I do even less, eat that much more and feel that much more fat! Vicious cycle I just can't seem to break out of right now. I so admire those of you that can stick with an exercise regime. Right now I just don't have it in me.
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Tia,
I think you should give yourself a lot of credit for having lost 150 pounds and keeping it off for nine years! As a lifelong yo-yo dieter, I know what an incredible accomplishment that is.
Despite being In the midst of chemo, you have only gained back a very small percentage of those pounds. Weight gain is a well-known side effect of chemo. And, facing lymphadema, you are doing PT. That can't be easy.
I wish I could offer some suggestions for how to lose the weight, but at the moment, I am back to sloughing off on exercise and eating too much.I just wanted to say I admire you for what you have accomplished. You have 5 more treatments to go, perhaps you could focus on eating healthful but enjoyable meals, just maintain your present weight till you get through treatment.
Best of luck to you.
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I just finished one round of chemo in June and will be starting another in a few weeks. I gained weight as well, I wondered if it was what I was eating, and the stress of it all and eating more. I also wondered if the steroids they gave with the chemo treatments was doing it.
Now its been a almost 2 months off that round of chemo and I have lost what I gained. I also wondered, maybe this is something you can all relate to or not, if it has anything to do with how the food tastes.... or the lack of taste.
Food didnt taste the same, so I seemed to find myself trying to find something that I could taste to make me feel better, hence eating more than I prolly should have to begin with. After my taste buds came back to life, I didnt eat as much because what I was eating tasted soooo good, and I was more satisfied.
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It's too tempting to have food in the house. I would suggest grocery shopping only when you're not hungry, and going less. Best of luck.
Jennifer Sydney Lazarus
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As Lindissima said, you have gained only a small percentage of your weight even though you are on chemo. And some of that will likely come off once this is all over, especially if you're taking steroids with the chemo.
I've finished my chemo, had a bilat mast in mid-July, and am doing rads next month. I am also targetting weight loss because even as I beat this cancer, I realize I'm not going to feel any better because I'm obese. I'm trying to just build a healthier relationship with food. I've found that when I want to eat outside of my planned meals/snacks, I distract myself by doing something else. I go sit on the porch or go for a walk. I'll pick up things that are lying around the house. I chop veggies for supper or for the next day. It's helping, and making me more active and feel more productive.
Hope this might give you an idea or two. Most of all, don't give up!
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I lost 18 pounds on weight watchers right before my surgery that was 17 days ago for a bilateral mastectomy. I hardly ate teh first week of recovery and my weight was down 8 pounds so starting to worry and ate a lot week two. I went right back to weight watchers this week (yesterday). It was kind of a cheat to weigh in after the surgery but I was only down 1.8. SO back on track now with teh program tracking my points in my journal, planning meals.
The planned worked for you before perhaps you just need to get back to it. It is not a diet it's a healthy lifestyle. Most people who quit gain the weigh back and they don't even have cancer. I don;t intend to quit.
You can do what is good fro you, you deserve it.
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I so get it...I've always been a an emotional eater and this roller coaster ride has got me in knots and fits of eating uncontrollably.
Treatment for me, is right around the corner, and if I can't get my eating under control, I'm in for a heap of trouble, that is for sure! (especially with all the stories I've heard about nothing tasting good during chemo and what does taste good, not being the healthiest)
Lots of hugs and prayers to all,
Tori
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Boy i so agree eating has got me down. Since I've been on the roller coaster I'm either eating everything in sight or nothing looks good to me so I eat nothing. With starting chemo on Thursday I really need to think about my health. I am so not looking forward to the next 3 months, and to make things worse I had to take these months off work. My Dr. said teacher 2nd graders would be to much for my system I just hate having to give up one more thing I love because of this cancer. Even if its only till January.
Karen
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I was diagnosed almost three years ago, went through chemo and rads, and I made it through with minimal weight gain. Now on Aromasin and feel fine, but I am just having a hard time controlling my eating. I know I am stuffing my worries and fears down, and like previous ladies have said, I worry about eating too much, so I eat more to soothe that worry. It is a vicious cycle and I'm not sure how to approach it. If I deny myself my favorite foods, I feel I deserve them because of what I went through. Has anyone tried the acai berry supplements? I'm thinking of trying this to see if it will help.
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I am glad I found this thread.I am almost two years out of chemo,I lost 30 pounds in one month during treatment due to stomach complicatons from the chemo.Once I was able to eat again,I still was not able to do much exercise,so gained fat and no muscle.I am really not eating a lot,though I do enjoy my sweets.I was reading that iodine deficiency can screw up your metabolism,I was deficient in so much,I am still supplementing a lot but never thought of iodine.I am going to try taking kelp and see what happens.Has anyone here tried it?
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I put on weight after the chemo and the doctor said its because of the steroids they're giving me. They don't want cancer patients losing weight
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