anyone depressed AFTER treatment but not before?
The paper I'm trying to write for a pysch class is looking at a link between chemotherapy and depression. I'm having trouble finding medical articles on it - but it makes sense to me. I went through 6 A/Cs ( I was allergic to Taxol) and had a few months of depression after my treatment was all over. I'm guessing that the drugs played havoc with my brain. So why am I not finding any info on it? Should I change my topic before its too late? By the way - I haven't written a research paper in 30 years so I am stressing about this!
Thanks for any advice!
Comments
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I don't think it's necessarily the drugs. I think that, as it was said on one of the chemotherapy forums, it's not when we lose our breasts, but when we lose our hair that it hits us: WE are "the cancer patient". That adds to the shock of the breast loss, and to the bloating of figure most of us have due to inactivity and steroids, and all that hard time we've been through just takes it's toll on us. I think it's in a way the PTSD that starts manifesting. It's not being able to find the "normal" we were before all this started. It's the dizziness, the fatigue, the nausea, the weakness, the interminable doctors' visits and hospital rooms and poking and prodding and everything, and we go through it all so we can be "normal" again, and when we get to the end of the ordeal we discover that that "normal" we fought so hard for and we've bravely faced everything for - is forever gone.
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Thanks, day. You bring up good points. There are so many factors it will be hard to pin point chemo as the culprit!
To offer some encouragement it does get much more back to "normal"... not just like before, but it can still be a good normal. I am 7 years out now and there are many days I don't even think about cancer!
Barb
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I agree with Day as far as the physical shock and definitely the PTSD of how overwhelming this all can be. But from my own personal experience I know my depression has gotten much worse from the chemo drugs and any other drugs they give me. I suffered with minor depression before diagnosis but now that I'm done with Chemo almost 2 weeks out it is increasingly becoming worse. The drugs have affected almost every part of my nervous system from blurry vision to neuropathy in the feet. It has affected my well-being. I called my oncologist today because I'm really at a loss with what to do with myself. He called my primary dr. to give her suggestions as to what to give me. Haven't heard as of yet what that will be. Again its more drugs with side effects that for me affect me strongly for I'm hypersensitive. Sometimes I feel like I'm on the losing side of the battle....no matter which side I'm on. ( Does that make sense?) The worse thing about this cancer experience for me has been the mental challenges and trying to overcome them.
Day- I really feel for you and wish I could take all the heartache away for you.
Barb- so glad to hear you are well, it gives me hope.
Nettie
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I think it's way more complicated than just the chemo drugs, or even the shock of losing a breast and/or fatigue and/or total hair loss over a 48-hour period etc., etc. (although each of those might play a role).
Here's a definition of post-traumatic stress disorder (PTSD) from the Mayo Clinic website (http://www.mayoclinic.com/health/post-traumatic-stress-disorder/ds00246):
"Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that's triggered by a traumatic event. You can develop post-traumatic stress disorder when you experience or witness an event that causes intense fear, helplessness or horror.
Many people who are involved in traumatic events have a brief period of difficulty adjusting and coping. But with time and healthy coping methods, such traumatic reactions usually get better. In some cases, though, the symptoms can get worse or last for months or even years. Sometimes they may completely disrupt your life. In these cases, you may have post-traumatic stress disorder."
Here's what the site says about the symptoms of PTSD:"Signs and symptoms of post-traumatic stress disorder typically begin within three months of a traumatic event. In a small number of cases, though, PTSD symptoms may not occur until years after the event. Post-traumatic stress disorder symptoms are commonly grouped into three types: intrusive memories, avoidance and numbing, and increased anxiety or emotional arousal (hyperarousal).
Symptoms of intrusive memories may include:
* Flashbacks, or reliving the traumatic event for minutes or even days at a time
* Upsetting dreams about the traumatic event
Symptoms of avoidance and emotional numbing may include:
* Trying to avoid thinking or talking about the traumatic event
* Feeling emotionally numb
* Avoiding activities you once enjoyed
* Hopelessness about the future
* Memory problems
* Trouble concentrating
* Difficulty maintaining close relationships
Symptoms of anxiety and increased emotional arousal may include:
* Irritability or anger
* Overwhelming guilt or shame
* Self-destructive behavior, such as drinking too much
* Trouble sleeping
* Being easily startled or frightened
* Hearing or seeing things that aren't there
Post-traumatic stress disorder symptoms can come and go. You may have more post-traumatic stress disorder symptoms during times of higher stress or when you experience reminders of what you went through. You may hear a car backfire and relive combat experiences, for instance. Or you may see a report on the news about a rape, and feel again the horror and fear of your own assault."So, have we experienced an event that caused "intense fear, helplessness, or horror"? Oh, yes. I'll never forget the words of one of my May '08 Chemo sisters: "You mean we have fecking CANCER??? NO WAY!".
Do some of us re-live the events of our diagnosis, or our awakening after the mastectomy to learn that we had multiple positive nodes, or that first chemotherapy infusion? I think so.
Do some of us feel emotionally numb, or hopeless about the future? I know of women who feel that way.
Are there some of us who have memory problems, or difficulty concentrating, or trouble sleeping? No kidding.
Do our symptoms get worse when we experience reminders of what we went through? Think of how you felt at your first post-surgery mammogram, or when your onco said she wanted you to have a PET/CT scan to investigate that mysterious pain.
I hadn't even made the association between what we're feeling and PTSD until someone on these boards mentioned it. I always thought PTSD was what happened when a person witnessed a friend or family member dying in a horrible car accident or on a battlefield. But, when that phone rings and a voice says, "I'm sorry, but it's cancer"; and you proceed down a path that takes you through an emotionally traumatic and life-altering surgery, followed by chemotherapy and possibly dozens of mornings spent on a table under a beam of radiation, well, ... doesn't it make sense that some women would experience PTSD?
otter
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Sachi,
Hi! have you considered doing qualitative research? You could interveiw women and describe and their experiences. I got REALLY depressed on chemo.
Ellen
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Otter,
That phone call and the words will be with me for the rest of my life.
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I agree the phone call is something I'll never forget and I can still still hear his voice over the phone in my head.
I had an apt with my PS today and I was so appreciative the first thing he asked wasn't about the surgery but how was I doing, how was the fatigue, how did I feel? Of course I had to admit my memory is horrible and can't sleep at all. Last week I was packing my son's stuff for camp and was soaking some shoes in the laundry sink and turned on the water and never thought about it again! Huge amount of damage- as the sink was upstairs. Will have to repair floors and ceiling. Was I thins spacy and out of it before - no I was really pretty together on doing things and had tons of energy. Now getting through the day is very hard. It takes it's toll in so many ways.
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I left out one of the most significant issues. When someone has PTSD because of a single horrible traumatic event -- like the deaths of other soldiers from an IED, or being one of a handful of survivors of a plane crash -- the anxiety continues even though the odds of that event ever happening to that person again are almost nil.
That's not true with a cancer diagnosis, of course. For many of us, the anxiety and depression are due, in part, to the knowledge that our cancer could return or has already metastasized ... despite everything we've gone through.
So, unlike the usual PTSD, our emotional and psychological trauma doesn't end with the last of our treatments.
otter
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Thanks, everyone. I think I'm a more senior member of this group. I was diagnosed 7 years ago at age 43. It does get better. Hang in there.. work through it...get the help you need. It will get better the farther away you get from your treatments!
B
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Your paper is a very worthwhile topic that the makers and providers of chemo might not wish to acknowledge through research. This may be why you are having trouble finding material on it. R&D is based on future revenues and the corporations probably don't see much fiscal benefit through looking into the psychology of chemo patients, despite the fact that chemo patients are well-known to be at greater risk of depression. This may seem obvious, but have you looked at the websites for the individual chemo drugs? The herceptin website has a Adobe document that lists in a good article all the potential side effects and depression is included. You may have to do a wider search of journals concerning cancer and psych to find topics concerning patients who have been studied. What I would do is search the university library catalogue and ask the librarian for help in finding your topic. That's what they're there for. ( I did a Masters in Psych. '95, Queen's U. Kingston, Ontario.) You should also make a photocopy or printout of any articles you think you want to use, so you can take them with you to work on later.
Personally, I underwent FEC-T and herceptin treatments from Nov 2008 to Mar 2010 and can attest to the bout of unipolar depression that set in Feb. 2010. It lasted until sometime in April when it began to lift. I took no medication for it, but I had returned to work half-time in March, and the social contact helped me recover emotionally. During the FEC-T treatments I was overwhelmed with the sense of toxicity in my system and, like Farrah in her documentary, would often exclaim, "when will this ever end?" It put me in a dense, toxic, grey mental fog; I had a poor memory and couldn't think clearly. I consciously resisted the seductive slip into a depression for a long time by occupying myself in researching and resisting the side effects with supplements. When my mother told me that I "soldiered" my way through the chemo, because I did put up a strong resistance to counter the side effects, I told her I didn't know what was worse, the chemo, or my father's death. (My father died suddenly in 1981. It was quite a shock to everyone.)
Chemo is traumatic. It leaves its mark on patients. My scars are not limited to the surgery and my weakened liver, but are also emotional. A year later, it seems that I am still waiting for my life to begin again. Although I have been back to work for a year, I do not feel like myself; before all of this cancer business I was fit, healthy, slim and happy. I have put on two sizes and feel as though I have aged 10 years. On this page, there is an excellent summary of the symptoms of post traumatic stress disorder, and I think I may still have some of the features. There is a persistent anxiety that prevents sound sleep, and makes me jump sometimes if someone touches me. Concerns for my general health continue as I now have gall bladder attacks with vomiting and incontinence. A sense of futility could overcome me if I let my guard down; will this ever end!
Good luck with your study. It is definitely a worthwhile topic. Chemo patients need professional counselling and support even more than the general population, and in many cases it is not available. I could not get in to see a shrink during my course of treatment despite the added stress of a failed relationship. I had to deal with it myself and I occasionally sought a sounding board through an amateur support group. I also wrote in here for support in the Herceptin strand because my oncologist would not acknowledge my side-effects. It helped to hear of other women going through the same things. The social workers at the Cancer Centre were only concerned with our funding and administrative issues. They did not provide psychological counselling. So, where I went through the "system," there is little support for the person. They focus on treating the body, and leave the rest to the community.
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I am so glad I found this. Otter, thank you! Very, very helpful.
I started a thread on Friday that nobody responded to (about being 40, having an Ooph and dealing with the menopause monster) but over the weekend, I think I realized that it's not all menopause. I believe my fiance and I are both experiencing the PTSD of the breast cancer diagnosis with what's mentioned above surgery, chemo, rads, etc and the follow up for the rest of our lives.
I don't think I know how he and I are supposed to support one another or get through what we're feeling now. I know that every weekend (almost daily) I stop and think, "Last year at this time I was..."
But the symptoms above resonates with both of us, especially the anxiety, that's why I thought it was the menopuase...the rattling in my chest some days is awful. I've tried to stay away from the anti-anxiety medicine but went for my three month test at Onc today and my blood pressure was "dangerously high" and they had to increase my blood pressure dosage and they gave me .5 xanax. I will take it until I can calm down.
Tomorrow is four weeks from my exchange surgery so I just got the green light to get on the tread mill. I will do that tonight! Maybe the working out will help ALL of this!!! I can only hope.
Wishing you all well.
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OTTER,
I love you!!! You so put things in perspective of what some of us may feel.
You alone have given me a wealth of imfo over the years! So many of the people on this site hate when we voice our fears or not what we should be saying!!!! I have disconnected mysef from this site most of the time because I have had backlash!!!! I am glad people respect and listen too you! I am not a great writer I talk better! LOL!!!
I just thank this site cause I am able to express what I am feeling know matter what!
B.
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Hi Sachi, have you googled "chemo brain" which helps to explain some of the fog we get following chemo. I'm glad I found an explanation for it when I discovered that my now exOH had told several friends that "R has gone mental because of the chemo!!" That just about summed up how helpful he was. I also found lots of help and support from the "worst thing someone said to you" topic on here. People are mean and cancer doesn't care but real friends will show their love for you and are worth their weight in gold.
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I also think when you are in active treatment you are in a 'fight' mode. Throughout, surgery, chemo & rads, I could not let myself think about all the implications but just get through one day at a time. When it was all 'over', that's when it really sunk in for me, and then I needed to take time to try process everything and find a new 'normal'. Along with any lingering SE from treatment, I definitely think there is a post trauma stress component to it all. We are very lucky to have all ended up at BCO, as it is a wonderful support system of sisters who have 'been there, done that'. All my best. Ruth
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I haven't read through all the posts, I am just jumping in here quickly with my comment. Depression after treatment but not before is VERY common. I think we are in a fight or flight state during diagnosis and treatment. When we are "done" we realise we are not done, we have years of recurrence risk, and the time to think about what we have been through and what it means for the future.
I don't think it is a side-effect of the drugs, more like a side-effect of the whole experience.
Sorry if I am just rehashing what other people have said.
Sandy
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I agree with SandyAust.
My therapist said that it was not at all uncommon for people to crash after all the treatment. In many ways, during treatment, we have a big positive support system. I know for me, as annoying as it was to leave work every day for zaps, there was something positive too. Every day I went to this place full of nice encouraging people who knew my name and said hi and chatted with me--not just my zap techs but even the security guard--and I'd sit around and drink some tea and look at fish and whatever. And my family was supernice, spouse didn't get cross, no big demands etc.
Then comes post-active treatment and whamo! no more every day good wishes, no more friendly hellos, just me and my brain thinking up worst case scenarios while the universe expects us to be A+100%
Perhaps if you went to a cancer center and contacted a therapist there who specializes in treating people with cancer they could steer you towards some research?
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I have had the same issues post treatment. My family calls once in awhile. I have one brother who gets very upset about my cancer so he does not call too often. My mother says I am very strong but I do not feel strong. And I can take the littlest thing and dream up worst case scenarios or feel that I have bad karma. I did not get upset about most of what I had to go through with cancer, even the initial diagnosis did not make me cry. If anything I felt irritation that my normal routine was disrupted. I was concerned with being able to continue riding my bikes and fishing. Having the bilateral mastectomy then going through surgical menopause were curosities. I suppose that the steroids (given during chemo and high doses because I had a bad reaction to taxol) and the paxil made me indifferent. I rode my mountain bike through taxol treatments sometimes up to 40 miles/week. Two weeks after my chemo was done I went camping alone in the Seirras, wrecked my mountain bike, had to go to the E-room which was an 90-100 mile round trip. I got one Motrin after having my knee debrided because they thought I was fishing for pain killers. When I got up in the morning there was 10 inches of snow on the ground. I kept on plugging away going to work etc.etc. Then in June I became a nervous wreck and started with the worst case scenario routine. I must get myself back on course and figure I need to find some way to express what I am feeling, alone, inadequate, useless....
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