Craving Pepperoncini's Daily!
Comments
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OK -- I bought a One Gallon jar of Pepperoncini's at Sam's Club a couple of weeks ago and I have almost eaten ALL of them! LOL I know that there is a high amount, 430mg sodium content in them and was just wondering if that is why I am craving them "every day." No matter what I eat -- I seem to have to have a Pepperoncini with it. The funny thing is that I never was that interested in them before..... I am 6 months post Chemo and wondered if maybe my tastes have changed?
I am also on Tamoxifen and I believe I was reading to limit salt intake,....
Can anyone tell me if eating these in this high amounts if there are any health benefits?
Thanks,
Loretta
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Loretta ~ I had to look up Pepperoncini's, but if they're a hot pepper (I think), then this might interest you:
http://www.naturalnews.com/021449.html
You might just be craving the salt, but maybe your body wants the capsaisin???? Deanna
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Your craving made me smile -- but yes, I think chemo changed my tastes, things I loved before are less appealing now (although nothing is off-limits now that my taste has come back!). But here's my food-craving philosophy since I was in my 20's: if my body is craving it, I must need something in it, and unless it's unhealthy and a "head" craving instead of a body craving (don't laugh)
(example: my cravings for ice cream are usually in my head!), I go with it. Peppers are one of the foods that are listed several places as being good anti-cancer foods. Test yourself -- see if you can find low/no salt pepperoncinis, or just eat regular peppers. The high sodium content of the ones you have is a bit scary, 1500 mg, I think, is the recommended max. daily amount for many people. If it's the salt you're into, that should become apparent quickly. I've had a thing for orange bell peppers since I got off chemo and slice them up and eat them raw pretty much every day. Yum.
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dlb823- That's interesting about hot peppers.
NatureGrrl- You have brought up a very good point and I think I will just try eating peppers a healthier way
Thanks,
Loretta
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