It takes 30 days to become habit CONTEST

Uhh, yeah..I already failed this one.  My workout today was taking a long bath in a jacuzzi tub.  Although I did strip my bed and put clean sheets on it.

Does my head start of November and December count?  I have exercised every single day since starting chemo.  Minimum of a one mile walk, so not sure if that meets the minimum.  But since I do strength training 5 days a week, this is normally in addition to weights/crunches.

I am hoping to do this for the remainder of chemo, then move on to training for the 70 mile route of LiveStrong in June...Seattle event.

Forgot to ask if major "action" counts towards towards the total?  Will need to factor that in as well some days 

Was dragging today big time, but did do enough to meet the minimum.  Hoping to get in a ride tomorrow on my bicycle.  So am off to a good start for 2010.

I am a 2b and not a 3.  Can I join anyway?  Great idea as I am convinced that the only reason I was not a 3 is the endurance events I did last year prior to my surgery.

I am in except do I get an exception for the week of the birth:)????loll

I need a spreadsheet.

I'm in, girlfriend, and I can help with the gifts!  Please email me a spreadsheet.  I am off to workout in a few minutes!

Thriving Threes, I love it! What a great idea. Count me in.

OK, day 1 done!  Cross country skiing...and no, not outside.  -20F this morning...that's just wrong!  I have to admit..dang it felt good to work those muscles!

Sherri - we were downtown yesterday, and I was thinking of you and your rescue mission - I know you are a godsend for so many people when it is freezing like this.

So, just did 38 minutes of step on the Wii. 

The Wii Fit Plus has a whole bunch of new games, and some cool new features, like calorie counter, training tracker, etc. It also allows for multi-player, which is great for us with the kids playing along. We used to have to go out and come back in to switch Mii's. 

Sherri, stay warm out there.  It's a good thing that you do.  I don't know how people can live outside in this below zero weather.

Hi, I don't know yet what stage I am yet. I have my surgery Feb 5th. Can I still join?

If so please send me a sreadsheet.

Thanx

Lee

So sorry about the swelling/lymphedema.  I realize that I am a good candidate as well.  But in NO WAY am I willing to be less than a vigorous, healthy, vital woman, so will keep exercising regardless.

Thanks for letting me join.  One common format for a spreadsheet will be helpful, so will pm you with my email address.  Off in a half hour or so for a wet bicycle ride with a friend (who is patient enough to let me work through the breathing issues I will have during this ride).  Suspect I will get soaked as rain coming in across the Puget Sound.  Warm though, so will be fine with a hot bath later.

Jayne.....  Thanks for your update.  I am thinking that my body will be beyond grateful when all is done at the beginning of April.  Will have rads, but I expect energy to soar once done with chemo.

Expect something like one hour of exercise today cycling and may do a supermarket run later as well.  So on track, even if yesterday was a major struggle.  Got tons of sleep so feel like a new woman this AM.  Breakfast of eggs and bacon helped as well

Count me in....I will PM you my addy (both email and snail mail)....I was good about walking yesterday, but today it was 3 - 10 minute walks.

If walking can be the only exercise, then I should be could. 

Every...thanks for doing this for all of us.  Karen

Hi Alyson! I was just walking my dog around the block in minus 24C, and wonfdering why i was living in Canada and not NZ....Mmmmm, would trade this for some NZ summer heat anyday! LOL! Anyhow, great to have you along.