ahhh..the sweet taste of tofu

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cookiegal
cookiegal Member Posts: 3,296
edited June 2014 in Complementary and Holistic Medicine and Treatment

I am enjoying some now. The latest reports have convinced me it's ok to begin incorporating it into my diet once a week.

Plus I am having a devil of a time cutting out smoked meat and fish, and cutting down on chicken and beef, so at least this gives me a meat free meal.

And if goes well with broccoli.

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  • hollyann
    hollyann Member Posts: 2,992
    edited December 2009

    I'm glad you are enjoying your tofu...I am not brave enough to eat tofu or any intentional soy product....I know I can't cut ALL soy out but I can try.........

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  • cookiegal
    cookiegal Member Posts: 3,296
    edited December 2009

    yeah it's wierd to be eating it again, but at my cancer center they said 2 time a week is fine. Plus I am really cutting down alcohol now too. So I am taking my chances with soy.

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  • hollyann
    hollyann Member Posts: 2,992
    edited December 2009

    I never liked tofu so I don't miss it one bit and never liked soy milk either.....My DD on the other hand LOVES soy milk and tofu....She was switched to soy based milk when I could not breast feed after a 6 week trial period.......I guess (hope) she will be one who does not develop bc in her lifetime........I don't drink either cause I can't hold my liquor very well...LOL

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