What is your approach/"protocol"?

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  • Twa
    Twa Member Posts: 40
    edited December 2009

    Awwww, Seaotter, that's so hurtful. You don't want me to think that my alternative to the alternative voice isn't welcome here, do you? Or do we only tolerate alternatives that we agree with? Tsk tsk tsk.

  • Luna5
    Luna5 Member Posts: 738
    edited December 2009

    Isn't it great that Twa isn't here anymore!!!!!  Oh wait, maybe she is but I have my noise cancelling headphones on!!!!! 

    Actually, my noise cancelling headphones don't have batteries in them because I don't want batteries that near my head....but they work well enough without batteries that I can't hear Twa.  I can still hear all the smart people, though.  Maybe it's the frequency.  Yep, that's probly it.  Maybe Twa has had too many batteries pressed up against her head.  Yep, probly that.

  • deni63
    deni63 Member Posts: 601
    edited December 2009

    Luna - I am tuned into your frequency as well. I won't waste my good solar batteries on anyone who comes around just to be mean and nasty - no matter how many alias they might have. I don't get how anyone would draw some sort of demented joy out of this behavior, but I suppose we can't all be nice. Like the saying goes about bullies - ignore them and they will go away.

    Now back to our regular programming! 

    You should definitely get outside and walk, Luna. I appreciate doing that so much more these days. It is brisk where i am now and it feels so good to get out there and breathe in the fresh air. If you are surrounded by wildlife and beauty - you will enjoy it so much more!

  • seaotter
    seaotter Member Posts: 1,083
    edited December 2009
  • anondenet
    anondenet Member Posts: 715
    edited December 2009
  • deni63
    deni63 Member Posts: 601
    edited December 2009

    Anom - that is great! I laughed out loud at that one!!!!!!!

  • Anonymous
    Anonymous Member Posts: 1,376
    edited December 2009

    Years ago I met a woman on Paltalk who used to come to our room and verbally abuse us. One day I sent her a p.m. asking why she was so cruel and she told me that it was her job. She said that she was writing a research paper on stress and how people reacted to it. Her job was to go into various rooms to instigate the participants and document their reactions. For some reason she confided in me and even gave me the link to her website. Sure enough she worked in the mental health field, can't remember her exact title. 

    When I was dx'd I read a post on another board which warned us to be careful because the boards were infiltrated at times by people who submit provocative posts in order to document our responses to stress.

    I hope this is the case here. Even a misguided attempt at obtaining knowledge is far better than just being plain old mean. 

    Anom, Good one! 

  • vivre
    vivre Member Posts: 2,167
    edited December 2009

    Time for a walk everyone! It is the best stress reliever. Luna, walking on a treadmill is just not the same. You need to cavort with mother nature. When you see how hard all of God's creatures work to survive, it is so heartening. Exercise is not just about healing our bodies, it is about healing our souls.

    Keep walking Seaotter. You will find your tree! It is great to be a tree hugger. People look at me like I am nuts when I do my little vigil around my tree. One time a guy asked me what I was doing. I told him what my survivor tree meant to me. He almost started to cry. He said his daughter had died after many years of fighting cancer and that my story had made his day. See, another great thing about walking, is all the wonderful serendipitous meetings that occur. I can go on and on about the people I have met on my walks.

    The river in my town where I walk has several bridges that I go back and forth across. When I do, I always look out for trolls. Remember the three billy goats gruff? Oh, how I loved that story when I was kid. It said something like "Clomp Clomp, who's that walking across my bridge". Well those billy goats never let that troll stop them from crossing that bridge. Just keep walking thrivers!

  • deni63
    deni63 Member Posts: 601
    edited December 2009

    Words of wisdom, Viv, words of wisdom!

  • Anonymous
    Anonymous Member Posts: 1,376
    edited December 2009
    The who and the what of usage of two cancer online communities
    Source Computers in Human Behavior archive
    Volume 23 , Issue 3 (May 2007) table of contents
    Pages 1249-1257
    Year of Publication: 2007
    ISSN:0747-5632
    Authors
    Thomas O. Blank School of Family Studies, University of Connecticut, Storrs, CT 06269 2058, USA
    Margaret Adams-Blodnieks School of Family Studies, University of Connecticut, Storrs, CT 06269 2058, USA
    Publisher
    Elsevier Science Publishers B. V. Amsterdam, The Netherlands, The Netherlands
    Bibliometrics
    Downloads (6 Weeks): n/a, Downloads (12 Months): n/a, Citation Count: 1


    Additional Information:
    abstract references cited by index terms collaborative colleagues


    Tools and Actions: Review this Article
    Save this Article to a Binder Display Formats: BibTeX EndNote ACM Ref

    DOI Bookmark: 10.1016/j.chb.2004.12.003

    ABSTRACT
    The explosion of use of Internet-based communication for health requires attention to the ways survivors of specific diseases and those close to them participate in using resources. This research focuses on two cancer groups - breast and prostate - and how they use WebMD asynchronous bulletin boards. Four hundred and eighty two messages were coded for communicator (survivors, spouses, others) and content of messages. Most common communicators were survivors, but the two groups differed in percentages of communicator. Of four main categories of content - medical/treatment, intimacy/sexuality, emotional expression, and support - most common were support and medical/treatment. The groups differed significantly on those four categories, with breast cancer more support-dominated and prostate more medical/treatment-dominated and more intimacy/sexuality messages. There were no group differences in emotional-toned vs. social support seeking vs. providing support, or positive vs. negative emotions expressed. Generally, there was considerable commonality, and the differences found primarily supported gender-specific notions of communication and need.


    REFERENCES
    Note: OCR errors may be found in this Reference List extracted from the full text article. ACM has opted to expose the complete List rather than only correct and linked references.


    Alexander et al., 2003.
    Help is at your keyboard: support groups on the Internet. In: Frey, L.R. (Ed.), Group communication in context: Studies of bona fide groups, Erlbaum, Mahwah, NJ. pp. 309-334.

    American Cancer Society, 2004.
    American Cancer Society. (2004). Cancer facts and figures: 2004. Atlanta: American Cancer Society.

    Barrera et al., 2002.
    Do Internet based support interventions change perceptions of social support. American Journal of Community Psychology. v30. 637-654.

    Coreil and Behal, 1999.
    Man to man prostate cancer support groups. Cancer Practice. v7. 122-129.

    Davison et al., 2000.
    Who talks? The social psychology of illness support groups. American Psychologist. v55. 205-217.

    Deans et al., 1988.
    Cancer support groups: who joins and why. British Journal of Cancer. v58. 670-674.

    Du Pre, 2000.
    Communicating about health: Current issues and perspectives. Mayfield, Mountain View, CA.

    Fernsler and Manchester, 1997.
    Evaluation of a computer-based cancer support network. Cancer Practice. v5. 46-51.

    Fox and Fallow, 2003.
    Fox, S., Fallow, D. (2003). Internet health resources. Washington, DC: Pew Internet and American Life Project. Available from: www.pewinternet.org/pdfs/PIP_Health_Report_July_2003.pdf. Accessed 08.11.2004.

    Gackenbach, 1998.
    Psychology and the Internet. Academic Press, San Diego.

    Gray et al., 1997.
    Interviews with men with prostate cancer about their self-help group experiences. Journal of Palliative Care. v13. 15-21.

    Herring, 1996.
    Two variants of an electronic message schema. In: Herring, S.C. (Ed.), Computer-mediated communication: Linguistic, social and cross-cultural perspectives, John Benjamins, Philadelphia. pp. 81-108.

    Holland and Lewis, 2001.
    Human side of cancer. Quill, New York.

    King and Moreggi, 1998.
    Internet therapy and self-help groups - the pros and cons. In: Gackenbach, J. (Ed.), Psychology and the Internet, Academic Press, San Diego. pp. 77-110.

    Klemm et al., 2003.
    Online cancer support groups: a review of the research literature. CIN: Computers, Informatics, Nursing. v21. 136-142.

    Klemm et al., 1999.
    Cyber solace: gender differences on Internet cancer support groups. Computers in Nursing. v17. 65-72.

    Michelson, 1997.
    Seeking social support: parents in electronic support groups. In: Kiesler, S. (Ed.), Culture of the Internet, pp. 157-178.

    Monahan-Martin, 1998.
    Males, females, and the Internet. In: Gackenbach, J. (Ed.), Psychology and the Internet, Academic Press, San Diego. pp. 169-197.

    Muncer et al., 2001.
    Structure of newsgroups giving social support. Cyberpsychology and Behavior. v3. 1017-1029.

    National Research Council, 2000.
    National Research Council. (2000). Networking health: Prescription for the Internet. Washington, DC: National Academic Press.

    Owen et al., 2003.
    Investigation of the effects of gender and preparation on quality of communication in Internet support groups. Computers in Human Behavior. v19. 259-275.

    Preece and Ghozati, 2001.
    Experiencing empathy online. In: Rice, R.E., Katz, J.E. (Eds.), The Internet and health communication, Sage, Thousand Oaks, CA. pp. 237-260.

    Rice and Katz, 2001.
    Ronald E. Rice , James E. Katz, The Internet and Health Communication, Sage Publications, Inc., Thousand Oaks, CA, 2000

    Salem et al., 1997.
    Mutual self-help goes online. Journal of Community Psychology. v25. 189-207.

    Sullivan, 2003.
    Gendered cybersupport: a thematic analysis of two online cancer support groups. Journal of Health Psychology. v8. 83-103.

    Wallace, 1999.
    Patricia Wallace, The Psychology of the Internet, Cambridge University Press, New York, NY, 1999

    Weber et al., 2000.
    Exploring the efficacy of support groups for men with prostate cancer. Geriatric Nursing. v21. 250-253.

    Winefield et al., 2003.
    . Australian Journal of Psychology. v55. 30-34.

    Wright, 2002.
    Social support within an on-line cancer community: an assessment of emotional support, perceptions of advantages and disadvantages, and motives for using the community from a communication perspective. Journal of Applied Communication Research. v30. 195-209.

    CITED BY
    Constantinos K. Coursaris , Ming Liu, An analysis of social support exchanges in online HIV/AIDS self-help groups, Computers in Human Behavior, v.25 n.4, p.911-918, July, 2009

    INDEX TERMS
    Primary Classification:
    J. Computer Applications
    J.3 LIFE AND MEDICAL SCIENCES
    Additional Classification:
    H. Information Systems
    H.1 MODELS AND PRINCIPLES
    H.1.2 User/Machine Systems
    Subjects: Human factors
    H.3 INFORMATION STORAGE AND RETRIEVAL
    H.3.5 On-line Information Services
    Subjects: Web-based services

    General Terms:
    Design, Human Factors, Management


    Keywords:
    Cancer, Gender, Health, Internet, Support

    Collaborative Colleagues:
    Thomas O. Blank: colleagues
    Margaret Adams-Blodnieks: colleagues

    The ACM Portal is published by the Association for Computing Machinery. Copyright © 2009 ACM, Inc.
    Terms of Usage Privacy Policy Code of Ethics Contact Us

    Useful downloads: Adobe Acrobat QuickTime Windows Media Player Real Player

  • Anonymous
    Anonymous Member Posts: 1,376
    edited December 2009
    The who and the what of usage of two cancer online communities
    Source Computers in Human Behavior archive
    Volume 23 , Issue 3 (May 2007) table of contents
    Pages 1249-1257
    Year of Publication: 2007
    ISSN:0747-5632
    Authors
    Thomas O. Blank School of Family Studies, University of Connecticut, Storrs, CT 06269 2058, USA
    Margaret Adams-Blodnieks School of Family Studies, University of Connecticut, Storrs, CT 06269 2058, USA
    Publisher
    Elsevier Science Publishers B. V. Amsterdam, The Netherlands, The Netherlands
    Bibliometrics
    Downloads (6 Weeks): n/a, Downloads (12 Months): n/a, Citation Count: 1


    Additional Information:
    abstract references cited by index terms collaborative colleagues


    Tools and Actions: Review this Article
    Save this Article to a Binder Display Formats: BibTeX EndNote ACM Ref

    DOI Bookmark: 10.1016/j.chb.2004.12.003

    ABSTRACT
    The explosion of use of Internet-based communication for health requires attention to the ways survivors of specific diseases and those close to them participate in using resources. This research focuses on two cancer groups - breast and prostate - and how they use WebMD asynchronous bulletin boards. Four hundred and eighty two messages were coded for communicator (survivors, spouses, others) and content of messages. Most common communicators were survivors, but the two groups differed in percentages of communicator. Of four main categories of content - medical/treatment, intimacy/sexuality, emotional expression, and support - most common were support and medical/treatment. The groups differed significantly on those four categories, with breast cancer more support-dominated and prostate more medical/treatment-dominated and more intimacy/sexuality messages. There were no group differences in emotional-toned vs. social support seeking vs. providing support, or positive vs. negative emotions expressed. Generally, there was considerable commonality, and the differences found primarily supported gender-specific notions of communication and need.


    REFERENCES
    Note: OCR errors may be found in this Reference List extracted from the full text article. ACM has opted to expose the complete List rather than only correct and linked references.


    Alexander et al., 2003.
    Help is at your keyboard: support groups on the Internet. In: Frey, L.R. (Ed.), Group communication in context: Studies of bona fide groups, Erlbaum, Mahwah, NJ. pp. 309-334.

    American Cancer Society, 2004.
    American Cancer Society. (2004). Cancer facts and figures: 2004. Atlanta: American Cancer Society.

    Barrera et al., 2002.
    Do Internet based support interventions change perceptions of social support. American Journal of Community Psychology. v30. 637-654.

    Coreil and Behal, 1999.
    Man to man prostate cancer support groups. Cancer Practice. v7. 122-129.

    Davison et al., 2000.
    Who talks? The social psychology of illness support groups. American Psychologist. v55. 205-217.

    Deans et al., 1988.
    Cancer support groups: who joins and why. British Journal of Cancer. v58. 670-674.

    Du Pre, 2000.
    Communicating about health: Current issues and perspectives. Mayfield, Mountain View, CA.

    Fernsler and Manchester, 1997.
    Evaluation of a computer-based cancer support network. Cancer Practice. v5. 46-51.

    Fox and Fallow, 2003.
    Fox, S., Fallow, D. (2003). Internet health resources. Washington, DC: Pew Internet and American Life Project. Available from: www.pewinternet.org/pdfs/PIP_Health_Report_July_2003.pdf. Accessed 08.11.2004.

    Gackenbach, 1998.
    Psychology and the Internet. Academic Press, San Diego.

    Gray et al., 1997.
    Interviews with men with prostate cancer about their self-help group experiences. Journal of Palliative Care. v13. 15-21.

    Herring, 1996.
    Two variants of an electronic message schema. In: Herring, S.C. (Ed.), Computer-mediated communication: Linguistic, social and cross-cultural perspectives, John Benjamins, Philadelphia. pp. 81-108.

    Holland and Lewis, 2001.
    Human side of cancer. Quill, New York.

    King and Moreggi, 1998.
    Internet therapy and self-help groups - the pros and cons. In: Gackenbach, J. (Ed.), Psychology and the Internet, Academic Press, San Diego. pp. 77-110.

    Klemm et al., 2003.
    Online cancer support groups: a review of the research literature. CIN: Computers, Informatics, Nursing. v21. 136-142.

    Klemm et al., 1999.
    Cyber solace: gender differences on Internet cancer support groups. Computers in Nursing. v17. 65-72.

    Michelson, 1997.
    Seeking social support: parents in electronic support groups. In: Kiesler, S. (Ed.), Culture of the Internet, pp. 157-178.

    Monahan-Martin, 1998.
    Males, females, and the Internet. In: Gackenbach, J. (Ed.), Psychology and the Internet, Academic Press, San Diego. pp. 169-197.

    Muncer et al., 2001.
    Structure of newsgroups giving social support. Cyberpsychology and Behavior. v3. 1017-1029.

    National Research Council, 2000.
    National Research Council. (2000). Networking health: Prescription for the Internet. Washington, DC: National Academic Press.

    Owen et al., 2003.
    Investigation of the effects of gender and preparation on quality of communication in Internet support groups. Computers in Human Behavior. v19. 259-275.

    Preece and Ghozati, 2001.
    Experiencing empathy online. In: Rice, R.E., Katz, J.E. (Eds.), The Internet and health communication, Sage, Thousand Oaks, CA. pp. 237-260.

    Rice and Katz, 2001.
    Ronald E. Rice , James E. Katz, The Internet and Health Communication, Sage Publications, Inc., Thousand Oaks, CA, 2000

    Salem et al., 1997.
    Mutual self-help goes online. Journal of Community Psychology. v25. 189-207.

    Sullivan, 2003.
    Gendered cybersupport: a thematic analysis of two online cancer support groups. Journal of Health Psychology. v8. 83-103.

    Wallace, 1999.
    Patricia Wallace, The Psychology of the Internet, Cambridge University Press, New York, NY, 1999

    Weber et al., 2000.
    Exploring the efficacy of support groups for men with prostate cancer. Geriatric Nursing. v21. 250-253.

    Winefield et al., 2003.
    . Australian Journal of Psychology. v55. 30-34.

    Wright, 2002.
    Social support within an on-line cancer community: an assessment of emotional support, perceptions of advantages and disadvantages, and motives for using the community from a communication perspective. Journal of Applied Communication Research. v30. 195-209.

    CITED BY
    Constantinos K. Coursaris , Ming Liu, An analysis of social support exchanges in online HIV/AIDS self-help groups, Computers in Human Behavior, v.25 n.4, p.911-918, July, 2009

    INDEX TERMS
    Primary Classification:
    J. Computer Applications
    J.3 LIFE AND MEDICAL SCIENCES
    Additional Classification:
    H. Information Systems
    H.1 MODELS AND PRINCIPLES
    H.1.2 User/Machine Systems
    Subjects: Human factors
    H.3 INFORMATION STORAGE AND RETRIEVAL
    H.3.5 On-line Information Services
    Subjects: Web-based services

    General Terms:
    Design, Human Factors, Management


    Keywords:
    Cancer, Gender, Health, Internet, Support

    Collaborative Colleagues:
    Thomas O. Blank: colleagues
    Margaret Adams-Blodnieks: colleagues

    The ACM Portal is published by the Association for Computing Machinery. Copyright © 2009 ACM, Inc.
    Terms of Usage Privacy Policy Code of Ethics Contact Us

    Useful downloads: Adobe Acrobat QuickTime Windows Media Player Real Player

  • Anonymous
    Anonymous Member Posts: 1,376
    edited December 2009

    Social support within an on-line cancer community: an assessment of emotional support, perceptions of advantages and disadvantages, and motives for using the community from a communication perspective
    Author: Wright K.1
    Source: Journal of Applied Communication Research, Volume 30, Number 3, August 2002 , pp. 195-209(15)
    Publisher: Routledge, part of the Taylor & Francis Group

    Abstract:
    This study investigated an on-line cancer support community emphasizing communication concerns important to the community administrators. The researcher conducted an on-line survey of participants (N = 103) focused on their on-line communication activities and social support. The results indicate a modest negative correlation between emotional support received on-line and perceived stress, differences in emotional support scores based on perceptions of disadvantages of on-line support groups, and different motives for using the community between people with cancer and family members. The study also describes suggestions based on the results that were made to community administrators and which could be used by other on-line support communities.
    Keywords: Cancer communication; social support; online communication; emotional support
    Document Type: Research article
    Affiliations: 1: Department of Communication, University of Memphis
    The full text electronic article is available for purchase. You will be able to download the full text electronic article after payment. 

  • deni63
    deni63 Member Posts: 601
    edited December 2009

    Obtaining knowledge using cruelty to cause stress among people who are seeking support for an illness just doesn't seem right either. Stress is the last thing we need as we all gather in this community to reduce our fears and gain knowledge. I don't like it! Although, I don't think that is the motivator here.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited December 2009

    Deni, I was very disturbed by the woman I met on Paltalk but I continued talking with her to see what she was up to. Students, researchers and support groups often asked for volunteers to participate in research groups and many submitted requests openly. When I asked why she used such raw methods instead of asking for volunteers, she said that she needed raw unrehearsed responses for her particular studies. She would assume the role of a basher, get bounced from a room and come back under a new I.D. It almost qualifies as intentional infliction of emotional distress. 

  • anondenet
    anondenet Member Posts: 715
    edited December 2009

    There are ethical guidelines in psychology and social psychology in experiments. I will bet you this behavior is in violation of those guidelines. It may be professionally "actionable" in getting a department head who okayed this research to be thrown out of the APA, or even legally actional as the intentional infliction of psychological distress.

    Since psychologist Stanley Milgrim did his experiment on getting people to think they were torturing others in the 1960s, there has been a crackdown. NPR even did a program on this.

  • deni63
    deni63 Member Posts: 601
    edited December 2009

    Yeah, it really is morally wrong.

  • Yazmin
    Yazmin Member Posts: 840
    edited December 2009

    Anomdenet: OH! I love this Troll spray........

  • LJ13-2
    LJ13-2 Member Posts: 235
    edited December 2009

    It probably works about as well as the other "approach/protocols" discussed here.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited December 2009

    Efflorescing, I wonder who you contact if you hear about that kind of unethical study????

  • Yazmin
    Yazmin Member Posts: 840
    edited December 2009

    loneplume: there is, indeed, an ignore button in your profileSmile

    And I know what you mean when you say: "Validating one modality of healing does not invalidate another modality of healing"

  • RunswithScissors
    RunswithScissors Member Posts: 323
    edited December 2009

    "Validating one modality of healing does not invalidate another modality of healing"

    Unfortunately, I think for the majority of folks, it does. Don't lose sight that it is quite a blessing if your mind is open enough to consider fresh ideas.    

    The Twa's posts reveal a very black and white attitude - but  you are seeing things in living color... (as your avatar might clue us in, LOL.)      

     

  • vivre
    vivre Member Posts: 2,167
    edited December 2009

    Interesting take on things loneplume. You are one deep thinker and a beautiful artist. I look forward to hearing more inspiring words from you.

  • Yazmin
    Yazmin Member Posts: 840
    edited December 2009

    Vivre is right: I, too, look forward to hearing more inspiring words from you, loneplume.

    and Pill, you have hit the nail on the head, when you say that "Unfortunately, I think for the majority of folks, it does. [talking about the fact that validating one modality of healing does not invalidate another modality of healing]. Don't lose sight that it is quite a blessing if your mind is open enough to consider fresh ideas". 

    Below is the course of action someone chose to pursue. Of course, this person would like all of  us on this Board to go the same way she chose to go. But I am sure you all will agree that this is out of the question for most of us. Also: my take on this is that time will tell us, soon enough, if these bombardments were the right way to stay alive long term:

    ......I had 4 rounds of dose dense AC, 12 weeks of Taxol/Herceptin, and 13 additional treatments of Herceptin. My staging was "clinically" 2B or 3A. Unknown because I did neoadjuvant therapy. I also had a lumpectomy + AND, and 33 radiation treatments..... 

  • LJ13-2
    LJ13-2 Member Posts: 235
    edited December 2009

    Yazmin, are you suggesting that rather than surgery, chemo, and radiation, that the best way to stay alive long-term is the alternative approach?

  • Anonymous
    Anonymous Member Posts: 1,376
    edited December 2009

    Plume, what a lovely painting. Your kind and generous soul comes right through.

    Did everybody see Plume's painting?

    http://community.breastcancer.org/member/93010/profile

  • Yazmin
    Yazmin Member Posts: 840
    edited December 2009

    What a beautiful painting from plume! You ARE talented, plume, keep up the good work.

  • althea
    althea Member Posts: 1,595
    edited December 2009

    Welcome to the alternative section loneplume.  Many of us here are survivors of early stage bc, doing what we believe is within our power to prevent a recurrence, to live the most vibrant lives possible. I read your profile and I'm so sorry you lost your siblings in rapid succession, and now your stage iv dx.  And through it all, you painted such a beautiful painting.  I'm glad you found your way here.  I think you'll find a lot of like-minded ladies here.  Some who come here aren't, and yes there is an ignore feature.  You just click on that person's profile and to the right you'll see an option 'ignore this poster'.  It's easy to reverse if you ever want to turn it off. 

  • WLL
    WLL Member Posts: 96
    edited December 2009

    Hello all, hope everyoneis doing GREAT!!!  I would love to hear everyones daily regieme. I am having a hard time figuring out what to take and how much and how often. Any inofrmation is greatly appreciated. I have finished with chemo and rads, so ready to start getting my body running GREAT!!

  • vivre
    vivre Member Posts: 2,167
    edited December 2009

    WLL-I think the first thing you need to do is detox. Find a doctor to help you do this. I went to a chiropractor, but there are ND's who can help you through it too. Even though I changed my eating to good nourishing food, and was exercising daily when I finished rads, I just felt like i wanted to get all the stuff out of me from treatments and kill any damn cancer cell that might be lurking. You have been though a lot with chemo and you need to build up your immune system and your cells. My chiro gave me a liver cleanse called advaclear. You combine it with a pure diet to give the liver a chance to recoup since it has been working so hard. She tested my Vit D level which was very low, so she started me on 6000 IU Vit D. It still took me almost a year to get that number up, I also started to up my vit C to over 1000 mg a day. And I started selenium, mag, tumeric, and a couple of others. I do tend to change things. I eventually added iodine. Check out the iodine thread for all the info on that and the relationship to bc.Oh, and get on a minitramp and start bouncing. Get the lymph flowing to help filter all the gunk out. Take it one day at atime.  I keep reading and changing things constantly. It may seem overwhelming now, but eventually it all just becomes a habit, an enpowering habit.

    Sheridan, what protocols have you done so far?

  • Twa
    Twa Member Posts: 40
    edited December 2009

    Did you actually look at the ingredients of your "liver cleanse called Advaclear"?

    It's essentially a multi-vitamin with a few antioxidants thrown in.

    How does that cleanse the liver?

    Seems more likely to just cleanse your wallet of money.

    I take a Centrum Silver every day, but at least Big Pharma doesn't make false claims about what it can do.

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