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Merilee
Merilee Member Posts: 3,047
edited June 2014 in Complementary and Holistic Medicine and Treatment

It occured to me that it might be nice to start a thread listing reading material that we have found helpful or interesting.  I would like to suggest the following format:

Topic:

Name of book or article:

Author or web site:

Follwed by a short snapshot of the content, and any commnet you want to make about it

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  • Merilee
    Merilee Member Posts: 3,047
    edited October 2009

    Topic: Meatless Healthy cooking

    Book: American Wholefoods Cusine

    Authors: Nikki & David Goldbeck

     This is a great book that is filled with recipes, but also has information about how to combine protiens and foods for best results and make your food more nutritious. It contains 1300 meatless recipes. None of the ingredients are exotic or hard to find. Every one I have tried has been great and easy to do.

    You can find it used on line for less that $10

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