Talking about it

Options
lionessdoe
lionessdoe Member Posts: 780

I have had some pretty intense conversations as of late concerning how to tell the difference betweeen being obsessed with this journey and putting it down and moving on with the rest of my life.

It is the other people in my life who want me to stop talking about it. I'm not having a problem with it; they are. I feel I need to talk about it until I am done talkng about it. When or whether that day arrives is an unknown to me. I don't have a crystal ball.

But an enigma I believe we may all be struggling with (or have struggled with) is if we can only feel safe to talk about it with other women who share our experience then we are stuck in a warp of constant reminders of the very fear we are trying to move beyond.

Yet, in real life, away from cyberspace, suppport groups, etc. well let's just say that if you want to empty a room, talk about your journey with cancer.

I have a few friends I can still talk about it with, but even they are growing tired of the subject. I am told it's time to put it down, I am cured, the cancer is gone, live your life.

I don't know how to do that. I don't know how to put cancer in a box, close the lid, and stash it on the back shelf of some closet as though it is just some sort of old memory of something bad that once happened to me. Especially when I live with the outcome of treatment every day.

In addition to this, I have not yet learned how to incorporate it into my life as just yet another thing I survived and get to look back on with relief that it is now over.

Yet, this seems to be what others want from me. And it pisses me off. I feel isolated, scolded and like if I need to talk about it, bring it up with someone else.

It is not now, nor has it ever been my goal, to live in the land of denial and pretense. I believe that talking about it, truly being heard, is the way out of the fear. I also feel a sense of responsibility to keep talking about it even to people who wish I would just shut up and go away. Because I know, that no one was more surprised than I was to be told I had breast cancer. And that literally anyone could wake up one day for their annual mammogram and come home in a state of shock.

No one would love to wake up in the morning without that churning breathtaking jerk of fear that seems to accompany the beginning of each new day more than I would.

I don't know how to hide from it, ignore it, escape it, release myself from it. It's just too big!

Comments

  • Poppy
    Poppy Member Posts: 405
    edited September 2009

     Doe, I just want to preface my reply - I am not saying this response pertains to you!! I don't want you to think that I think you resemble my first remarks b/c that's not the case!

    No one likes to hear about "a problem," be it relationship trouble, family, work...even cancer when the one venting just drones on and on and on and on... and when it's just churning over the same stuff or being negative (and yes, I realize that cancer is negative!! lol), even our closest friends will stop calling. Part of this is b/c it's annoying and part of it is because they don't like to be reminded that it could happen to them. I have certainly been on the "venting" end of more than my share of these conversations, so I try to be supportive when my friends need to talk. However, if no progress is being made and the conversations are nothing more than "woe is me," it is tiresome, even to someone who has been down this road herself.

    I think people just don't understand what a cancer diagnosis is until they live it and by "live it," I dont' mean "have a friend / aunt / former teacher who has it." We have to figure out how to incorporate cancer and the long term fears we have into our lives and hopefully most people will be patient and helpful. Some aren't, and in my case, those people have been booted from my life. One was a bc survivor herself, and a long time friend. She couldn't deal with her own dx, so she certainly couldn't deal with mine. I called her in a teary panic one evening before I had surgery - called all her numbers and e-mailed her and to this day, she's never gotten back to me. Bye. 

    As for you personally, Doe, I think the "putting it in a box" happens naturally over time. You're only 2 years from dx, and this is the anniversary of when you were diagnosed and probably about the time you finished up the bulk of treatment last year. This is a really sensitive and emotional time for you and it will probably be that way for a long time. I'm coming up to the 4th anniversary of when I finished chemo and 4 years of being on tamoxifen. May will be the 5 year mark of diagnosis, just to give you some insight to where I am now. I've not talked about BC unless it comes up for a couple years. I have some friends who talk more about it and some less. Mostly, for now, it's taken a spot in a compartment and it's no longer overwhelming.

    I was on BCO every day for a couple years. This place is wonderful for when you need to talk b/c everyone understands. No one blows smoke up your butt either... so it's refreshing to have real, honest to goodness, realistic, practical advice and the prayers of loving people. I would come here as long as necessary and if you think it would help, move from talking about your situation specifically to maybe starting to address women who are newly diagnosed or about to start a surgery, reconstruction or chemo that you've done. If you've already done that, yay! I remember that the responses I received by women who were 2 years out were like a miracle to me b/c I really thought I'd be dead in a week when I was diagnosed. You will still be able to talk about yourself, but it's in a different way. I think it's a good way to start moving through the fear b/c you'll find yourself telling them, "Hey, the fear is still there, but it's less and I'm here and doing fine!" 

    I don't think you should ignore or hide from the topic but when people start feeling like it's all about me and not about them, theyget annoyed. Even if it's not very nice. xo

    Erica

  • abbadoodles
    abbadoodles Member Posts: 2,618
    edited September 2009

    What a nice response Poppy/Erica wrote.  Took a long time to think that through and put it down on cyber"paper."  That's what is so nice about being on bco; we all have been through the same mill.

    Personally, I don't know why anyone would want to discuss their medical history or problems, be it cancer or gallstones or hangnail.  Sure, a mention is acceptable, but if there is not a problem that you are asking for help solving, and it is solveable (sp?) by your audience, then why talk about it?  I know I will be accused of having the male attitude that says, essentially, state the problem, let me come up with a solution, and then just go do it/solve it.  So unlike the more typical female hashing and re-hashing.  (Please don't flame me over this; it's just the way I honestly feel.)

    Accordingly, I have over the years only told about 4 or 5 people about my dx.  I am so happy I don't have to talk about cancer, don't have to answer questions, don't have to have people talk about me when I'm not there, etc.  I haven't allowed cancer to define my life.  My life is much larger than that.

    Why do I have this attitude and why do you have yours?  It's a mystery to me, but I suspect something quite deep within the personality/biochemistry.  I am sorry you are having such a hard time with this.  I wish you peace.

  • OneBadBoob
    OneBadBoob Member Posts: 1,386
    edited September 2009

    I am certainly not trying to flame or upset anyone, and I am choosing my words carefully.

    Each of us handles our breast cancer diagnosis and treatment differently, both physically and emotionally.

    Those of us who have developed lymphedema (which is for life, and it is very visible with our compression garments, etc., and all the questions we are asked about them) have a little harder time "putting it away" and not talking about it.  Caring for our lymphedema takes hours each and every day of MLD, wrapping, donning and doffing compression garments, etc.  And we constantly worry about taking care of our arm(s), often must argue with our healthcare provider that no, they cannot do a blood pressure or draw blood from that (or both) arms.  We also must be very careful with even little paper cuts so as not to get an infection or cellulitis and end up in the hospital on IV anti-biotics. 

    Tina, I don't think its as much "personality/biochemistry" as a matter of having to live with the disabling after effects of our breast cancer treatment.  In addition to the fear of recurrence.

    Lymphedema is so like having breast cancer--if you don't have it, you could never understand just what  an impact it has on your life.

    While I don't care to discuss my "medical history" with anyone, I am asked daily by someone new what those gloves/sleeves are for, do I have an injury?   And then I am also asked by dear friends "How long will you have to keep wearing those?"

    This makes it all a lot harder to put away and not talk about.

    Just my $.02 on the subject.  Hope I have not offended anyone.

  • abbadoodles
    abbadoodles Member Posts: 2,618
    edited September 2009

    You certainly haven't offended me. 

    You don't have any choice in the issue and I feel for you.

  • lionessdoe
    lionessdoe Member Posts: 780
    edited September 2009

    Poppy,

    Thank you so much for your thoughtful response. I know you are right about why people don't want to hear about it. I have had the same experience with many other issues in my life. I earn a living listening to other people talk about their health issues and help them find the resources and solutions they just don't know where or how to find. And if their is no resource or solution that exists for them, I listen. I Validate. It's so difficult when the shoe is on the other foot and I come up empty handed when looking for the same from others. Thanks for really hearing me! Thank you especially for telling me that it will happen naturally in it's own time. I now presume that forcing the issue will only frustrate and depress me. Especially if I am doing it for others rather than myself. You are so right about the timing. Body memories, time of year, it all made sense and reminded me that of course this is a difficult time for me. I am leaving tomorrow on a road trip for one for 5 days. Me time. I need it! I will think of your words while I am gone and try to be more accepting of this process called moving on.

    Tina,

    I mean no offense, but your response just confuses me. If you don't care to discuss it it why are you on a discussion board about it? We truly are all so different. Same road, different path. Whatever works!

    Jane,

    I dipped my toes into the waters of moving on. I found out I'm not ready. But hey! I know the five steps forward, three steps backward dance routine by heart. I should have made it clear I have breast and arm lymphedema in my original post.

    It's the pain Jane, more than anything else that keeps me glued to the problem and won't let me forget long enough to move on (along with everything else you mentioned of course). But we crave moving on like water in a dessert. I guess the people who love us crave it too. They get to.

  • OneBadBoob
    OneBadBoob Member Posts: 1,386
    edited September 2009

    Doe, hopefully once you get the breast fibrosis fully boken up, the pain will lessen.

    If I am having a really painful day I use Voltaren Gel--its like a topical Advil.  You need a prescription for it.  Check with your doctor--it really helps a lot,

    When you are ready Doe, you will take another few steps forward, maybe another one back, but slowly and surely you will move on!  We each have to do it in our own time, when we are ready.

    I know for a while I was really angry and did not want to move on, because the anger protected me from dealing with the reality until I was ready--if that makes any sense to anyone.  I slowly let go for the anger as I did my three steps forwar, two steps back also.

    We all do grieve after this stinking bc, (and LE) and as we all know, all the steps of grief have to be gone through--no way around it--the only way is through it.  No shortcuts.

    Yup, the people who love us want us to move on, for us, not just for them.  They have seen our pain and struggles and want only for us to feel well again.

    You have plenty of sisters here who understand, so if you need to rant some days, rant on, my dear!!

    Warm hugs to all!!

  • abbadoodles
    abbadoodles Member Posts: 2,618
    edited September 2009

    Doe, your question is a reasonable one.

    I came here and continue to come for a couple of reasons.  First, I came to find out what to expect from chemotherapy from women who had gone through it.  Then, I needed information about reconstruction.  This has been ongoing as I have had several recon surgeries.  This site is invaluable for learning options and what to expect, good and bad.

    Then, I met a few women here whose cyber-company I enjoyed.  Coupled with the fact that I work alone, it was nice for chatting about light issues.  If you look over my voluminous past postings, you will see that most of them concern hair and makeup and fashion, etc.  Pretty light fare.  I also have participated in discussions concerning reconstruction.  Mostly I have stuck to these topics and it's been a nice diversion. 

    Every now and then I wade into deeper waters, as I did today.  My reason for answering your post was to point out different reactions to similar experiences.  Sometimes hearing differing viewpoints can help solidify or help us re-organize our own thoughts, feelings, etc.  I know I often have that experience.  There I was thinking I was the center of the universe, and golly, it was somewhere else all along!  Humbling experience but necessary.

    You and Jane have burdens to bear that I have not.  Visible signs of damage and disease take away the option of keeping your own counsel, and I would just hate that.  It is a different issue, though, than wanting or needing to talk about your disease or experiences with it with persons in your world and then being disappointed by the reactions of your friends and loved ones, never mind acquaintances.  That is where some profound personality differences come in, I believe.

    Anyway, I take no offense at your question and I hope I have answered it.

  • lovemyfamilysomuch
    lovemyfamilysomuch Member Posts: 1,585
    edited September 2009

    lioness doe,

    I want to let you know that your sharing your feelings today reinforced for me how important it is for me to listen to my own voice and follow my own course, and accept that I am where I am emotionally.  Thank you, and thank you to others on this thread who have expressed themselves in thoughtful, respectful and honest ways.  In sisterhood, xo

  • REKoz
    REKoz Member Posts: 590
    edited September 2009

    I wholeheartedly agree with lovemyfamily! This is such a great open and honest DISCUSSION with much to be gained by each unique experience and viewpoint. I opened the thread because emotionally, I experience many moments similar to lionessdoe. Starting from waking up one morning to go (or run in quick) to get your annual mammogram and coming home shellshocked! I'm still doing Herceptin after bilateral mx and 4 rounds of chemo. Just beginning to get fills and just began Aromosin. In other words, I still have a ways to go before I even have a vision of that "box" this chapter of my life can go into. I am however, over "the worst" and even show signs of curls growing on this formerly bald head. So, hooray to progress and getting through and basically over the shock of what this last year has been.

     I am surprised though at how difficult this "next step" back to real life can be.We are all a culmination of our life experiences and certainly this one has an added punch! And I imagine that being infintely harder for those with LE issues. My heart goes out to you ladies. I really liked Poppy's suggestion to be of help to those newly diagnosed. One, we can immediately identify with that terror of having been told you have cancer and realize that as bad as we feel at that moment, we at least once again have some sense of control in our lives. There's nothing worse than being in that state of shock and fear that we've lost control of our bodies. I've often heard that the best thing to do when you're feeling bad is to make yourself available to help someone else. I believe that is proven time and time again on these boards. We grow and learn from each other by just being there for one another in what can be a very lonely place. What a gift to read that we all must trudge through at our own pace, encouraged by the sisters before us who reached the other side. Most importantly, I know I've learned to be infinitly more patient with MYSELF and accept whatever feelings I am experiencing. I know for myself, THAT is a trait that was absolutely foreign to me and I am so thankful the lightbulb finally went off!

    Thank you all for being here.

  • Binney4
    Binney4 Member Posts: 8,609
    edited September 2009

    My next-door neighbor developed bc five years before I did. With my diagnosis, she was the first person I told about it. She said, "Breast cancer is now part of your story, and you need to make room in your life for it." That's the most calming advice I've gotten, and I've used it often on this journey. I used it when the lymphedema hit, too. I make room for lymphedema every single morning as soon as I struggle awake.

    My onc is a very encouraging guy, and all along he's encouraged me to get back to the things I was doing before the bc diagnosis hit. So it surprised me a bit when, at my 5-year visit he said, "Okay, it's been five years, so now you get my 5-year speech: Move on, it's over." I thought, "Five years! He knew all along it would take five years to get past this!" It was a real comfort, in a way -- he was saying it's standard to take that long, and he was giving me permission to let go.

    I didn't answer him with words, though. I just held out both arms to him, both of them swathed in compression sleeves and gloves. He understood at once. His face fell. He said, "I know. I'm sorry. That part will never be over."

    Doe, you've read through the Brachial Plexopathy thread here. Those gals are never moving on either. And it's all about pain. But their spirit and their sheer practicality takes my breath away every time I go there to read or post. We can do this, Doe. We can have our lives back. But we've had to make room in our lives for things we never imagined. From that enriched and expanded place we reach out to others every time we speak, every time we interact with anyone. Those who don't want to hear it anymore NEED to hear it again, because it's real, and it's part of our lives. 

    If it fades some day, fine. But for now -- live it, Doe. Your experience of today is a gift for anyone who has the eyes and ears to receive it. Look around for those you're already reaching and touching with your story -- they're out there.

    Be well,
    Binney

  • iodine
    iodine Member Posts: 4,289
    edited September 2009

    When someone is diagnosed with post traumatic stress symdrome the treatment it: talk therapy.  OK, antidepressants, too.

    With any other diagnosis, talking about it is not recognized as part of recovery, or support during treatment, and God forbid, recurrance.

    You are facing exactly what most everyone has faced at this time after diagnosis.  You have looked your mortality in the  face and looked deep into it's eyes. YOU HAVE HAD FREEKIN CANCER !

    Now, if it had been a gallbladder, ovarian cyst, or large pimple on your butt, you would have been treated and barring complications, you'd be "over" it.  That is just NOT the case.

    Of course, no one wants to listen to any discussion about it.  It scares the shit out of everyone and they want to keep believing that you can respond just like you do to gallbladder surgery---pain, surgery, pain, over it.

    IF, big IF, you are asked how you are, they expect the "normal" response: fine, and you?  So, give them what they want, and come on back here.

    I'm almost 7 years out and don't talk about it much at all unless it relates to something.  I do discuss it here.  hell, my family and friends don't even want to hear about any news articles having to do with bc.

    Let them stay in their own little world and you come here to our world.  You still have a ways to go and things to learn.  You also have a HUGE amount to share with newbies.  You are close enough to diagnosis and treatment to be of amazing benefit to those who are where you were a year or two years ago.

    Offering experience and information is the most wonderful healing you can offer yourself.  It reinforces how much you have learned and the bridges that you have alread crossed.  Hou have come a long way baby (sorry, but it does work to cover a lot of area) Use your expertise to help those who are beginning the long hard road to where you are now.  You will be great at it, I just know it.

    Keep calm and carry on, as the Brits would say..

  • Poppy
    Poppy Member Posts: 405
    edited September 2009

    Wow. This thread is one of the first I've read in a long time that really feels like the "old BCO" site. People having a difference of opinion or experience and no one is getting offended... *GASP!* I kid. A little... Anyway, I thought I'd come back to this subject today b/c as fate would have it, I had a 6 month bloodwork checkup with my onc yesterday. So far, everything has been great. Yesterday the nurse mentions that my hemoglobin is low and did they have me scheduled for a shot. That's all it took to send me into an anxiety attack. When she left the room, I started googling on my phone for causes of anemia. Of course with all of the stuff coming out about tamoxifen this month, I was convinced I had a rare form of BC or leukemia. Ok, so that might be the case but it's still unlikely. The onc came in and said I was fine, take some iron, but that's how it is... and will continue to be for us, maybe forever! It's probably impossible to put it away and move on b/c every lump and bruise and heart flutter convinces us "it's back." Not to mention looking in the mirror, having to explain to potential suitors or employers... or as Jane wrote, to anyone who notices something like a sleeve or or why we can't help carry furniture during a friend's move. (Do you know how many times I've gotten the, "Yeah, right." look when I've said I can't lift something heavy with my left arm?? People just don't believe or care about things they have no concept of.

    I don't know what happened to all of my posts - I know I was in quadruple digits - but if there was a way to track the timing of those, the bulk was in the first year... then the 2nd... then almost none this year. Posting turns to lurking and 10 times a day turns into 10 times a month. It's all part of the process and no matter how any of us deals with it, it's the right way. If we want to keep our friends we shouldn't be annoying (lol) but I firmly believe in talking things out. Without knowing Tina's posting history, I don't think it's so unusual to only have told a couple "real life" people only to come here and participate in the discussions (with other women with BC). On the other hand, I have friends who will tell EVERYONE they come in contact with about their warts, digestive issues and yes, cancer. Maybe it's a little inappropriate or may make some people uncomfortable, but if it's a part of your life, you should not have to shy away from incorporating it solely to make other people comfortable. 

    Have a great trip Doe! I am an only child and while I love my family, I truly treasure alone time!

    Erica

  • lionessdoe
    lionessdoe Member Posts: 780
    edited September 2009

    Just wanted to drop by and say thank you! 5 days alone with me has helped a lot! I have better insight into what I need help with and what I don't. I learned to manage my ADL's better by taking frequent breaks as soon as my arm felt heavy or tired. Yet, I still managed to do much more than I knew I was capable of with helicopter hubbie 360 miles out of reach. I needed this time with Doe. Lioness arches upward, stretches and awakens! Back to work tomorrow and hopefully my sense of "Yes I can" remains intact ! 

    Erica .............. glad it's just iron! Phew! Huh? So relieved for you!

    Binney .............. Yes! It is real and supressing it will not make it any less real! You are such an inspiration to so many! Thanks!

    Tina .................. I understand.

    Jane .................. You are my teacher and my own personal hero! When I am ready I will give more to the newbies!

    Dotti ............... PTSD! Yep! That's what the psych said. Took me 10 years to get past the last time I was diagnosed with that! LA LA LA LA What was I thinking? One day at a time. One massage at a time. One post at a time!

    I will speak. I will talk about it. Out loud and without shame!

  • iodine
    iodine Member Posts: 4,289
    edited September 2009

    WAY to GO!!!

    So happy for you to have had the time you did and  for you to return feeling so up---stay there and even if you go down a time or two, remember the UP time and how good it feels---make a copy of the thread and see, from time to time how far you have come!

    Hugs

Categories