Connecting BC to our emotional issues

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PAP
PAP Member Posts: 142

I am a believer that our emotional health is a contributing factor to our physical health.  Whenever I have a physical complaint I turn to Louise Hay's little reference book "Heal Your Body".  I can almost always make the connection to what is going on in my world, emotionally, and what is happening in my body.  So after doing a lot of work on myself throughout the last 15 years, I was really angry when I was diagnosed with BC.  How could this be when I have worked so hard on myself and have tried to make some real change.  However, I know that "real change" in nurturing myself has still been on the fringe.  This is a genetic defect that we women are born with and have to overcome to be completely healthy.  I welcome a genuine dialogue and your feelings about this subject.

Comments

  • abbadoodles
    abbadoodles Member Posts: 2,618
    edited August 2009

    Not a believer.

  • darCraig
    darCraig Member Posts: 87
    edited August 2009

    Not a believer either.  Illness, accidents, etc. are a fact of life.  Sure I have emotional issues, but so do ALL of the women I know who have not had breast cancer.  I try to deal with my issues to be a happier more functional person, not because I believer it will prevent or cure cancer or any other illness.  So PAP, don't beat yourself up!

  • BrendaSharon
    BrendaSharon Member Posts: 506
    edited August 2009

    I'm not a believer either. My daughter in law loves her books, etc.

    BUT, I feel you can't wish your problems away, nor think POSITIVE and this cancer will go away either. In less than a year, all my positive thoughts brought to me was me being diagnosed POSITIVE B/C, and  my mother-in-law whom was the picture of health had a sudden massive stoke therefore she POSITIVELY passed away, and my home POSITIVELY flooded twice.

    BUT, there again I will try to hold my head high, laugh out loud and stop the heck out of this crap in my body, somehow I will survive.

  • TXBadboob
    TXBadboob Member Posts: 597
    edited August 2009

    PAP, I do believe our emotions affect our health in some ways such as weight gain, stress related illness, etc., but cancer is outside that box.  The proof is looking at these threads and seeing the most physically fit women right alongside the most unphysically fit, fighting this beast.  Take care of yourself because you want to have quality in your life.

      I was SO angry when I found out I had BC, as I have always taken good care of myself and checked myself routinely because of my family history.  I have had to wrap my mind around it and move on to fight it and get rid of it.  My faith has led me through it and so have the friends I have met here on BCO.

    Give yourself a break, it's alright!Smile

    Deen

  • REKoz
    REKoz Member Posts: 590
    edited August 2009

    Interesting story out last week about people who have gone through divorce have a higher incidence of cancer. And I am one of them! I think there is absolutely a connection between your emotional life and physical health. It's not so black and white as if you could never get sick if you are emotionally fit or you will get sick if in emotional turmoil. Just like life, there are many in betweens and certainly the hormones released during emotional stress take a toll somehow.As with everything else, it's a combination of factors. Some of us lucky, some of us not.

    Bottom line is, it certainly can't hurt to keep yourself emotionally and spiritually fit!

  • London-Virginia
    London-Virginia Member Posts: 851
    edited August 2009

    If we want to consider stress and potential illness because of it, I would like to know then how BC wasn't at epidemic propertions all over London post world war 2, after constant bombing, constant threat of invasion and all the misery of 6 years of a European war?  I can't think of anything more stressful than that. Well, here's the news, it wasn't.

    Cancer is a disease, period.  It isn't magic, it isn't some sort of disgusting test from some sort of god/God and it isn't sentient. 

    The Egyptians, the ancient Greeks and may other very old cultures knew this disease.  They relied, with a little bit of success, on surgery.

    To help us deal with cancer, it is very good if we can maintain general good health by decent food etc etc etc.

    It certainly helps us all to share thoughts, ideas, fears, jokes, mania, sadness, joy and knowledge on this Board.  There is much to inspire.

     Great artists, poets, scientists and all sorts of other geniuses didn't make marvellous things by living in a little protective bubble - life is all about triumphs and disasters.

     It is flawed and puzzling, but it is what we are as humans.

     It is how we learn to deal with change, challenge and our fears that enables us to be "well" in a variety of ways, I think.    Last night I saw the Mr and Mrs Patrick Swayze documentary, and was inspired by both of their bravery, and also by what they had given back to the world (amongst which a wonderful forest they have grown over 15 years.)

    I guess all I have learned over again recently is - find more ways to give back.

    There, ramble over ladies!!!

    much love -

  • Bren-2007
    Bren-2007 Member Posts: 6,241
    edited August 2009

    A friend of mine gave me that book about two years before I was dx. I had a hard time with some of her ideas.

    When I was dx, I called my friend to let her know.  The first she said was referring to this book and telling me I was responsible for getting bc, because of that whole nurturing thing.  I don't believe I have a genetic defect because I am a nurturing woman.

    When my friend told me that over the phone .. I point blank said I don't believe that.  She does.

    She was my best friend and I never spoke to her again.

    Getting cancer is bad enough, w/o being told we're responsible for giving ourselves the disease.

    Certainly, our emotional health is tied to our physical health .. but the cancer I got is a disease .. nothing I could do to prevent it.  And I sure can't make it go away by getting rid of my genetic nurturing problems.

    I guess what my friend said to me 2 1/2 years ago still hurts.

    Edited:  She also sent me the Caroline Myss book (same philosophy). 

  • Calypso
    Calypso Member Posts: 205
    edited August 2009
    Well, something is responsible for giving us this disease, or probably a combination of "somethings". Maybe some of them I could have controlled.  I refuse to believe that getting bc is just "a fact of life" that I can't control.  I want to make sure that I never get it again, and that my daughter never gets it. So I'm open to investigating the possibility that emotional health can affect tissue.  I've already realized that I should have been eating better, exercising more, stressing less, so now have made those positive changes in my lifestyle.  Why wasn't I doing those things before?  Probably because I was so damn busy nurturing every one else in my family and neglecting myself.  So I do see your point about nurturing, PAP.   
  • pabbie
    pabbie Member Posts: 370
    edited August 2009

    Hi PAP-Don't be hard on yourself.

    I've read a bazillion self-help books in my time. What I believe is that I smoked and was a weekend party girl for many years before my 1st cancer. BC is my second cancer which came about after I quit smoking in 2003 and incorporated a more mellow lifestyle w/ my husband of 20 years.

    Currently my focus has been on chronic stress as a major trouble-maker to my health and ways to alleviate it. (Psycho-analysis, meditation, medications & prayer)

    My genetic counselor said in my case, it's just "plain rotten luck." Take good care of yourself.

  • abbadoodles
    abbadoodles Member Posts: 2,618
    edited August 2009

    Well, I fully admit I am not a nurturer at all except for my cat.  I let my husband cook for me about 90% of meals.  I didn't have kids because I wasn't interested in nurturing; maybe that is what some call selfish.

    I don't think I have what you would call emotional issues.  Just a few character faults. Wink

    Personally, I look to causes such as pesticides and other chemicals as more likely to have caused my bc.  Did I ever mention that I was a chemist?  LOL  A pesticide chemist for a while there.   That $hit'll kill ya.

    If it gives anyone comfort to think they have mind control over the universe, then that doesn't hurt me but may disappoint them.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited August 2009

    I am familiar with Louise Hays and, earlier in my life, did quite a bit of reading and meditating on issues that she raises. I can't say that I believe or don't believe but, rather, can acknowledge the possibility that blocked energies and inabilities to address certain emotional issues can provide a more "cancer-friendly" environments in our bodies. I also believe, for myself, that several behaviors, such as taking synthetic hormones and excessive alcohol intake, upped the chances that I would develop cancer. It is interesting to me (and this is consistent with Hays' line of thought) that the majority of diseases that I have had all occurred in my throat and its surrounding areas. One might conclude, based on that, that I have difficulty expressing myself or letting my needs and feelings be known and I suppose that that was true for me, at least pre-BC. And so when I learned that I had breast cancer, I was kind of surprised since I had 1) been told by my endocrinologist that because I'd had so many autoimmune diseases, I was an unlikely candidate for cancer, and 2) I assumed that if I was going to get any cancer, it would be in my throat. On further contemplation though, and with thought to Louise Hays' ideas, it occurred to me that I had never allowed myself to be a fully nurturing person and, so, perhaps, the breast cancer made sense. And well, after having had all of these thoughts, I finally put it all to rest by concluding that I don't really give a $hit why I got cancer...I just did. I do believe, finally, that each of our experiences, especially the big ones like cancer, is a learning opportunity and cancer has taught me plenty. It has turned my life around in an extremely positive way and although I'd never willingly "accept" this affliction, I'm grateful for what it has taught me...to value each & every second of my life and each & every person and thing that I love. So, in the final analysis, I do believe...I believe that I'm exactly where I'm supposed to be on my journey through this crazy-ass life!

    Thanks for the chance to think this through again, PAP. I wish you peace & healing in your own journey.

    ~Marin

  • London-Virginia
    London-Virginia Member Posts: 851
    edited August 2009

    As a woman of a more open minded generation that explored all sorts of alternative ideas, philosophies and ways of living, I think it is absolutely great if more people are contremplating these different viewpoints.

     If this has lead to eating more healthily, exercising a bit, getting into meditation or whatever relaxes you - be it a sport or passtime or what have you, great!

    And I just spent 40 year doing all of that, eating organic food, cooking really decent food and generally living a terrific life, which I am still doing right now.

     And I still got F***ing cancer.

     One thing I am surprising myself with - I am really not so bothered about what I cannot control in my life any more.  And that is not just about being ill.  I am a very career driven achievent junky.

    I may never get back my top end career.  That is a huge blow.  IT kills my financial future.  So it is scary.

     But - what I am absolutely clear about, that is not my fault.  It happened.  I am still a great person with loving friends and relationships that sustain me.

       Sometimes what I read on this Board sounds remarkably like people feeling like they have original sin.    Some of it also sounds like women punishing themselves because they aren't perfect.  For a long time I have had major issues with the Self Help industry.  People make a lot of money by teaching people how to blame themselve for stuff.  I don't see that helps people - I think it plays on their insecurities.

    Hey everyone - we are just little human beings doing our best.  Lets all of us read and contemplate all sorts of things to help us find our own sense of who and what and why we are - and lets all talk nicely to eachother about it.  This seems a lovely thread to me and very comforting, so thank you all.

    Abbadoodles - your husband doesn't do ironing does he?  Got a great job going round at my apartment ......!

    xxxxxxx

  • London-Virginia
    London-Virginia Member Posts: 851
    edited August 2009

    BinVA - I also meant to say I am really sorry your former friend behaved the way she did - how hurtful.    It certainly isn't always your very closest friends that deal well with DX.  I find that sometimes things go a bit in cycles in that sense, some friends are good at different aspects of all this stuff.                Anyway, warmest regards  and I bet you are a great nurturer, whatever the hell that is.........!  xx

  • iodine
    iodine Member Posts: 4,289
    edited August 2009

    I did not give myself cancer, or a bad back, or a lot of things.

    I also hate loosing control---and bc really made that happen.  I Have found that I don't need as much control and am willing to go with the flow a lot more, and have determined I was never meant to be perfect---nor is anyone else.

    I've seen too many women who did ALL the right things then be dx'd and who began all the right things after dx, and still get it again. 

    I do understand you wanting to do everything possible to HELP prevent recurrance or bc in your daughter, but truly, I hope no one beats themselves up about it.  NO ONE knows what causes cancer, not yet anyway.  So until ":they" prove to me the cause, I'll just go with the lottery of life and what comes with that.

  • dreamwriter
    dreamwriter Member Posts: 3,255
    edited August 2009

    I too do not think I did anything to give myself cancer.  However the fact that I smoked gave me serious doubts.  I am not surprised with the lung mets - however.... the liver mets and bone mets and digestive tract met... I dont think could be attributed to smoking.  My doctor says regrets are a waste of time.

    I have to admit that for months I did blame myself for the cancer.

  • Jorf
    Jorf Member Posts: 498
    edited September 2009

    I've come to think that that whole approach, bundled with the, "if you eat this and don't eat that you won't get cancer, diabetes, heart disease, autoimmune diseases, blah, blah, blah" is all about a wish for control. As if, if we are "perfect" people we'll never get sick. I don't think any of us know any good evidence that someone would never die. I think it's a way for people to feel immune, for people to feel superior.

    I certainly believe that there are things we do that hasten our demise or risk of illness, I certainly believe that stress has negative effects on our bodies. But I don't believe that we cause our illnesses (and, remember, I work in diabetes!) or that we can prevent all illness.

    I do believe, though, that the way we think can help us to get through illnesses, to cope with chronic diseases, to have the strength and courage to get through chemotherapy/surgery/radiation, to do what we need to do to treat our bodies as best we can. 

    I think that the authors that write about these things have a lot of good to offer. But putting blame on people for getting an illness is not one of them. (I once heard a woman - plastic surgeon specializing in breast reconstruction which tells you something right there - talk about how she does all these things to keep herself from getting BC like her mother did and she sells books and her own branded vitamins and other stuff to help other women from getting BC like her mother did and on and on. It's the only time I felt like wishing a disease on someone. She was speaking to a group of survivors - many of us still in our scarves and wigs - and others who care for and work with people with cancer, put on by our local oncology center [who apologized profusely after the talk]. Nervy.]

  • London-Virginia
    London-Virginia Member Posts: 851
    edited September 2009

    Well put Jorf!

  • HelenaJ
    HelenaJ Member Posts: 1,133
    edited September 2009

    Well I guess in the years to come we will find the answer to "why do we get breast cancer".  My sister and I (both have BC) had a traumatic childhood filled with loss and sadness followed by many years of self doubt, lack of self esteem and abuse to our system from various toxins and yoyo dieting.  Is it our DNA or is it our environment and our self-abuse or is it a mixture of both of them?   I like to think it is random and that none of us have done anything to deserve this or could have done anything to avoid it. 

    But like Jorf said both my sister and I have the strength and courage to deal with it and deal with our futures - that is where we have to focus.

    big hugs

    Helena

  • Jorf
    Jorf Member Posts: 498
    edited September 2009

    Helena, are you part of the sister study? If not go to sisterstudy.org - not sure if it's only US women or not...

    (Funny, I was diagnosed about 2 months after I completed all of the initial study info as a sister of a woman with BC!)

  • SusieMTN
    SusieMTN Member Posts: 795
    edited September 2009

    I think there is a mind/body connection.  Not from a blame point of view but that our mind affects our body.  If it was all physical no one that ate organic and lived a healthy life style would get BC.  Lets face it not all is known about this disease, if it were then a "cure" would exist.  Any way you look at it BC sucks, and NO ONE should blame themselves for getting this hideous disease!  My two cents!

    Take care ladies!Kiss

  • HelenaJ
    HelenaJ Member Posts: 1,133
    edited September 2009

    Jorf - no, the only study I have been in is over here in Oz, University of Melbourne was doing a study on breast density in siblings and its connection with BC - and yes, of course a year later I got BC!!???  I will have a look at the study you mentioned.

    Really at the end of the day it does all SUCK big time but the best we can do is live the best we can do now and going forward.  Too much statistics, too much thinking, too much analysing, for me anyway, is just too much stress and takes me away from living in the now.

    big hugs

    Helena

  • lionessdoe
    lionessdoe Member Posts: 780
    edited September 2009

    I am familiar with Louise hay and her meditation tapes. I used to rely on her and a lot of others for guidance, self help, and psychotherapy to recover from an abusive childhood.

    I have since come to learn there are things we have control over and things we do not. It's the old nature/nurture argument. Putting the right stuff under the right column, sorting through it all becomes clearer the more we study the humn genome.

    I think blaming ourselves for cancer is dangerous. It only hurts us.

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