In Season Recipes
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Blundin....
I am so glad you liked the soup, everyone in my family loves it too. I think the possibilities are endless on things you can add to it, and experiment with different kinds of cheese.
I made both your eggplant and the pasta salad. My husband and I loved both. The pasta salad was so fresh and light, it was perfect for a summer day. I baked the eggplant mixture in the crust and topped with a little mozzarella and let it melt. It was amazing! My daughter also got in to it and said to put it on the list!
I also have a wrap that I make all the time you might like. We have a very low carb/high fiber wrap that I love, it is soft enough to fold with out breaking and has a wonderful flavor. I spread it with a soft spreadable white cheese, we use Laughing Cow, but you can use any kind. I then sprinkle with dried cranberries, walnuts and thinly sliced granny smith apples. You can use any apple but I like the sour with the nuts and cranberries. I then top with a cranberry-walnut dressing. Wrap up and enjoy. It is very simple, healthy, and a good light lunch.
Keep the ideas coming, this has been great. Thanks again....Laura
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Here is a recipe I like to make when I don't have alot of time......
Three Bean Soup
Saute 1 chopped onion and 1 chopped green bell pepper in dutch oven
Add 2 cans (about 15 oz each) black beans, pinto beans and kidney beans
Add 1 Tblsp Cumin
Heat till cooked through
I also like to sautee either low fat ground turkey or ground beef with this recipe
Serve with tortilla chips, Shredded low fat cheddar cheese, and low fat sour cream
Blundin i cannot imagine a world without Sour Cream!....LOL
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Ladies all,
Mia culpa! I learned that after I soaked the beans over night, I should have drained that water! According to this link from whole foods, no nutrients would be lost....and much gained if you get my drift.
And these beans are sooooo nutritious. I had no idea how good I was treating my body to this recipe.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=2
So I just put more in to soak....I'll make the wraps recipe tomorrow.
Last night we had carpaccio -- I had salmone and DH had spigola. Very tasty. We bought it at the local fish store already prepared. The fish slices are marinated in vinegar, lemon juice, extra virgin olive oil, whole pepper. We had pears with cheese after.
We are expecting a very strong storm today. So my plan is to pick the cherries before it comes. They've been falling from the tree. Napo (our dog) came in with red on his paws. I thought he was bleeding until further inspection.
So we'll put some in jars (saved all year) with sugar and let them ferment in the sun. We use them on top of gelato and water ice. The rest I'll pit and make into a pie..sweet/sour. We did this when I was a little girl just outside of Philadelphia. I really love that memory and recreating it. To hell with the calories in the pie crust (I make my mom's recipe) !! I'll walk them off.
It's really amazing how much we can grow in our very small garden. I hope it survives the storm. I have little green tomatoes on the plants. A couple of weeks ago we had another storm with cold air that shocked the plants. It took them a few days of sun to recover.
Hollyann--thanks for the recipe it sounds good. We went to a local restaurant that copies menus from the chains found mostly in the US. They even had baked potatoes and potatoes skins! I was very surprised! And yes....sour cream. I'll ask them the next time where they get it--probably in Rome. There are stores near the embassies that have sour cream and other imports.
One of my favorite coffee cake recipes is with sour cream, walnuts and cinnamon sugar...no icing. In fact, Laura's recipe of her mother's reminded me a little of that.
Maybe the restaurant will sell some to me. Or maybe I can order the potato with sour cream on the side, put it in my pocket book and take it home with me! I had ribs with bbq sauce there and that was very good. They even served brownies. But it took me three days to get my weight back to "before restaurant" status.
Hope everyone is feeling OK today. Best wishes to all as always.
Marilyn
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Good Morning!!
I forgot that in my apple/cranberry/walnut wrap I sprinkle a little blue cheese in it. That is my favorite part...just seems to compliment the flavor.
Marilyn... Where did you live in Philadelphia? I am outside of the city...Very small world...
Take Care all....Laura
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Just stumbled upon this thread. Just commenting so I can mark as a favorite. Plan to try the greek pasta dish today. I will add a recipe after I eat!
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Oooo. Maybe I need to pay more attention to my diet? Don't mean to broad side you all.
Laura--I worked in Philadelphia for over 25 years all total. I'll PM you.
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Blundin what a beautiful yard you have!.....And fresh cherries are my favorite!.......
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My sweatshirt is now dotted with cherry juice. Half the tree picked, I filled three colanders. Some went into jars with sugar, the rest I pitted and froze.
This took most of the afternoon but it's a pleasant meditation. They're a good snack too especially with a piece of dark chocolate.
The tree is still half full and I want to beat the birds to them. When I googled for nutrition info I found this and thought it was entertaining and informative.
http://www.vegparadise.com/highestperch56.html
Tonight we're having zucchini stuffed with ground meat in red sauce. DH made them last night. Dual cook...pots and pans at sunrise! I wanted the black beans and wraps. My black beans are still soaking. I'll rinse them tonight and cook them for tomorrow night.
So what are you cooking?
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The Cherries sound amazing....I was raised with a black cherry tree in my backyard...We had to pick them before the birds got them...It was always so fun to be up in the tree!
Tonight for us is sandwich night....I bought a roasted turkey breast and I am going to put it on whole grain bread, with whole cranberry sauce and brie. Not sure what the side will be, some kind of veggie.
Hope you are all well.....Laura
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Hi..what an awesome thread. I have a great salad recipe:
Ingredients: 1 head of lettuce (iceberg preferably) shredded, 1 bunch of scallions sliced thin,
2 stalks of celery sliced thin , 1 can of water chestnuts sliced, 1 10 oz package of frozen peas,
1 cup of mayonnaise, 1 teaspoon sugar.
Layer vegetables in large bowl or deep baking dish Mix mayo and sugar and just layer this on top of peas...do not mix. Cover and place in regfrigerator for at least 12 hours..can keep for 24 hours. Mix well when ready to serve. The veggies will be so crisp...it is a great salad!!
I can't wait to try some of the delicious recipes here. Always looking for something new and different..
For dinner I am having a cheese steak sandwich with sweet potatoes and a salad.
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Girls, all your receipes sound delicious. I've printed them out and will be sure to try them.
One of our favorite summer dishes is grilled pineapple. Just take a fresh pineapple, slice it into long pieces and throw it onto the grill for a few minutes each side. They are so fresh and delicious.
Enjoy the evening.
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A labor of love...two days and at least two more to go. Life is just a bowl of cherries...or four. I raked the cherries on the ground into the shrubs for the ants to enjoy. The sweatshirt is now officially "the cherry pickin' sweat shirt'...notice the spots of juice all over it?
I filled another ten bags of pitted cherries and put them in the freezer.
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"While I was pitting the cherries, the black beans were cooking on the stove with chopped tomatoes, garlic and onion, olive/mushroom pate, fresh oregano and thyme.
The beans go into the wraps for tomorrow's lunch.
Tonight it's zucchini stuffed with ground meat leftovers.
Candie--that salad sounds good. I don't use mayonaisse much at all because of the fats. But it's a must with certain foods. Deviled eggs for instance. When you said overnight in the fridge I thought how is it possible to keep it crisp. I imagine the frozen peas are the key?
Murphmort--grilled pineapple? Now this I've got to try. Maybe I'll add it to the lineup with Ivorymom's grilled veggies.
Best wishes to all as always.
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Blundin,
I don't know what keeps that salad crisp...must be a scientific reason. You can use low fat mayo..works just as well or the lite. It is so good!! Al the resipes here sound so good. Nice to make soemthing different and new.
Have a great day.
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Tonight I made the black bean wraps. Sooo good.
-- Soaked the beans overnight and rinsed before I used them this time

-- Added a can of chopped tomatoes, jarred baked yellow peppers, fresh garlic gloves, diced onion, sprig of fresh oregano and thyme, a cube of classic broth and filled with water to cover the beans.
-- Cooked on low heat for two hours.
-- Served on Piade -- warmed and lightly browned and crisp on a fry pan -- it's like a wrap but .... without preservatives, made with flour, sunflower oil and EV olive oil, salt, leavening agents (disfosfato disodico [disodium diphosphate], carbonato acido di sodio [carbonate sodium acid], amido di mais [corn starch]).
-- Spooned bean mixture into center third, added shredded radicchio and folded the outside flaps of the Piade over all.
-- Serve warm or at room temp.
DH pick plums from the tree at the archery camp and we had those after.
Beverage was Proseco and water.
US made it to the World Cup semi finals....thus the Proseco. They are ahead 1-0 playing Spain. Italy is out...but we still love them.
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Has anyone ever made watermelon/feta/olive/onion salad? It's surprisingly yummy and fresh.
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So glad I couldn't sleep tonight and found this thread. I"ve been needing some cooking inspiration and so look forward to joining you if I may.
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Sige -- Wow...are you serious?! Watermelon and feta I can almost imagine. What kind of olive and onions? I must try this.
Mom2two -- Of course you're welcome to join in...we think the more the merrier...this is an equal opportunity group of creative food thinkers. Did you read Sige! Holy Cow!
Sorry you are having trouble to sleep. Melatonin is good for that and I just learned that you can find that in cherries! Imagine that! Food can be so much run to learn about in more ways than one.
But I need to run...today is cleaning day...time to hang the sheets and fold yesterday's dried clothes.
Best wishes to all as always,
Marilyn
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Okay, Nigella Lawson makes this recipe and it's amazing! I copied her recipe word for word because, frankly, I love the way she writes. You're right Ivorymom...it's the sweetness of the watermelon with the saltiness of the feta/olives and seems to work.Watermelon Feta Salad
Watermelon-Feta Salad
1 small red onion, thinly sliced half moon slices
2 - 4 limes, depending on juiciness
1.5 kg watermelon
250 g feta cheese
1 bunch flat-leaf parsley
1 bunch fresh mint, chopped
3 - 4 tbsp extra-virgin olive oil
pitted black olives, as many as you like
fresh black pepper1. Put red onion in a small bowl to steep with the lime juice, to bring out the transparent pinkness in the onions and diminish their rasp. Two limes' worth should do it, but you can find the fruits disappointingly dried up and barren when you cut them in half, in which case add more.
2. Remove the rind and pips from the watermelon, and cut into approximately 4cm triangular chunks, if that makes sense (maths is not my strong point). Cut the feta into similar sized pieces and put them both into a large, wide shallow bowl. Tear off sprigs of parsley so that it is used like a salad leaf, rather than a garnish, and add to the bowl along with the chopped mint.
3. Tip the now glowingly puce onions, along with their pink juices over the salad in the bowl, add the oil and olives, then using your hands toss the salad very gently so that the feta and melon don't lose their shape. Add a good grinding of black pepper and taste to see whether the dressing needs more lime. Hava Negila! The taste of Tel Aviv sunshine!

If you try this, let me know what you think!


Peggy
EDITED TO ADD: Sorry about the metric measurements guys!
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Oh, wow -- that salad looks soooo good! I'm making it tonight! Thank you!
As far as fast & easy summer meals, don't forget impromtu stir frys, which can often be done with whatever you have in the frig or garden, if you have one. I had a small uncooked tenderloin filet (natural beef from Whole Foods) leftover from Father's Day, so last night sliced it paper thin and I did a stir fry with sliced sweet onion, sliced baby portabellas (both good for us now, and I had both on hand), and some fresh green beans (the only thing I had to pick up, which are in season here now and so good). I seasoned with a bit of low-salt soy sauce mixed with some garlic and just a bit of natural brown sugar, then also threw in some sesame seeds. Served over brown rice, and both DH and I thought it was quite good, especially for taking almost no planning. Deanna
Editing to add 2 ingredients I noticed I left out -- crushed ginger (comes in a little jar -- quicker than fresh -- and Five Spice Powder (my wonder flavoring for stir frys).
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I am so gonna try that watermelon salad. That sounds sooo good.
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Mmmmmm! I will try the watermelon salad as well. Sounds good and looks great!
The rhubarb cake will be tried as soon as my oven will be repared, it broke down before my vacation and it has been surprisingly difficult to get an electrician to take a look at it. Hope I don´t need to buy a new one

Tonight I served pesto-pasta salad which my children love, very simple to prepare. For 300 g pasta you use 3 diced tomatos, 1/2 diced cucumber, 1 diced red pepper and 150 g sliced ham, cut to pieces as well. Combine with cooked pasta.
Mix togather 200 g of green pesto, 4 tbsp of extra vigin olive oil, 1 tbsp of balsamic and ground black pepper. Blend well with the pasta salad and serve with grated parmesan cheese.
Love to you all.
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Sige ~ I made your watermelon salad tonight, and it was absolutely delicious -- even better than I thought it would be! And it looks so pretty, too. Thanks again for sharing the recipe, and I hope you'll tell us about any others you make that are this good! Deanna
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May I join?
If you like tomatoes, here's a simple tomato salad. We have a bush that's just bareing it's little head off right now.
2 cup cherry tomatoes
Olive oil
3 tablespoons buttermilk
1 tablespoon fresh basil
1 tablespoon fresh oregano (sp?)
1 teaspoon salt
dash pepper
Rinse and dry tomatoes, then cut in half. If larger, then quarter. Drizzle with olive oil and sprinkle with salt. Add buttermilk, and spices. Let sit on cabinet for 1 hour at room temperature, then refridgerate until ready to serve. Add pepper.
Made this and my very picky husband loved it!! Of course, to use up the rest of the buttermilk, I just had to make a pound cake.....so there goes the "healthy" part of the dinner!
Enjoy!
Jennifer
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That's a great idea, Meg! I cheat and buy frozen brown rice from Trader Joe's. It never occured to me to cook & freeze it myself. The stuff from Trader Joe's is actually quite chewy and good, but your idea is better.
Jennifer ~ Your tomato salad looks good, too. I love those tiny, sweet "grape" (cherry) tomatoes, so nice to have another idea for using them. Deanna
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I'm packing to leave for US on Friday...family picnic. I hope that my sister's computer is working OK because I want to use some of these recipes!! Especially the watermellon and feta cheese!!! I can't wait to try it!
I bought some gelato yesterday--vanilla, fruita di basco (fruits of the woods), and chocolate fondente (very dark chocolate). There is a shop in the town who make their own with all fresh ingredients. I paid 12 euros for what might be the equivalent to 1/2 gallon--at today's exchange rate that amounts to $17. So I think I'll learn to make my own...
http://www.pickyourown.org/howtomakegelatowice.htm. We put our cherries on top!
OK, so not completely healthy but ... this link helped me to feel better about it. Less fat can you believe it! But be warned! I gained half a pound in the last couple of days. It might have been the gelato or the home made pizza the other night! I'll need to walk the dog longer it seems. I'll also need to watch my diet when I'm back in the USA ... I've been listening to Bruce S. this week! It's been seven years since I've been in Philly for the 4th of July...I'm really looking forward to it.
ciao for now....
Marilyn
Until I get back .. buon appetito tutti!
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LOL Blundin you always make me smile when I read your posts!.................Have a safe and Happy 4th of July in Philly!......
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What a great thread!!
About as fancy as strawberries get at our house is sliced up on a little ice cream or frozen yogurt. Mostly it's: pick one out of the bowl, pull the top off with your thumbnail and eat. We freeze a ton and use them for smoothies all year. The goal is to have enough to last until next June! I adore picking strawberries.
The greens are going crazy now. We make croquettes out of fresh greens - usually chard (now), sometimes collards, kale, a mixture (in the fall)... Take a huge bunch of greens and steam them down (remember that collards and kale take a while). Then chop them roughly and let it cool a bit. Meanwhile, in a bowl mix up an egg, a piece of broken up bread, some garlic, red pepper flakes, coarsly ground - actually little chunks - nuts (we use walnuts usually), maybe some cheese - feta or moz. Sometimes we'll throw in some various herbs or arugula from the garden. Toss this all together with the chard and then grab a handful and make a patties out of it on an oiled stove-top griddle. Brown each side, they don't need to be cooked for long. We still haven't come up with a really good sauce for it but tend to use my DH's all-purpose mix of Pickapeppa and Franks hot sauces. Would be happy for suggestions.
This one is great for all summer long - NOT "diet" by any stretch of the imagination. I make it for many occasions (including my last chemo treatment when I took it in for the oncology unit staff) and everyone always oos and ahs and thinks I'm such a great cook! Really simple tho!
Combine 1-1/2 C flour, 1/2 C sugar, 2/3 stick butter and a little salt (I forgot to write down the amount - y'know, some) until crumbs are formed. (I do this with my fingers but a pastry cutter works well too - just not as much fun!)
Set aside 3/4 C of the crumb mixture.
Press the rest of the crumbs into a buttered (or parchment papered) 9" springform pan covering the bottom and about 3/4" up the sides.
NOTE: I tend to 1-1/2 or double the crumb recipe because, well, I just like the crumb stuff a lot and found that the amount called for just barely covered the pan.
Cut up (bite sized pieces) 5 cups of fruit (for a summer solstice party this year I did strawberries, cherries and blueberries. Love using peaches for it too. I've never done apple but that could be interesting.) Mix the fruit with 2 T tapioca, 1/2 C sugar (more or less depending on how sweet the fruit is already), 3/4 t cinnamon and 1/4 t nutmeg (I'm always generous with the cin and nut) and arrange the mixture in the shell.
Bake 450 F for 20 minutes
Sprinkle on the remaining crumbs
Bake another 20-25 minutes more or until crumbs are golden brown.
When I made it recently I doubled the crumb and it was really too much. At the last second I pressed it into 2 small Pyrex bowls, sprinkled on some herbs and, on one put olive paste and grated parm/reg and on the other put grated gruyere and cheddar with some sun-dried tomato pieces. OMG! The sweet/savory thing was fantastic. Nice surprize. -

I made it for my mom when I was in Philly. Thanks so much for the recipe. We all enjoyed it. The mint came from her garden.
I tried to make this one time before but used crumbled feta....didn't work as well....you can imagine. Solid cubes was far better. And onions marinated in lime juice made a difference too. I tried to substitute lemon juice, but not as tasty.
It was even good the next day...still crispy.
Best wishes to all as always
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Blundin...that looks awesome! I'm so glad you liked it!!!
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Sige...thanks so much. I put this on my FB page too and several people want the recipe. It's a hit!
I thought I'd catch up on things. I'm back a week and the jet lag is faded now.
I took the pics of the basil because I'm going to harvest some today to make pesto. The tomatoes too are ripening ....
Last night I made mackerel and served it with tomato salad. In a fry pan I drizzled EV olive oil and poured in some white wine...sprinkled some fish seasoning and warmed the pan...then added the filleted mackerel and covered ... cooked on low heat for about five minutes.
The tomatoe salad was dressed with two large basil leaves cut into slivers, drizzled some EV olive oil and used our home made vinegar (from the red wine that isn't used).
Served with water and pinot grigio.
While I was in US the family got together for their "Wednesday night at mom's". Everyone brings something to eat. My brother grilled chicken and brought it. My sister made salad. Another brought pies. There were 13 of us around the table including my relatives from Kentucky who drove up for the picnic.
I made stuffed mushrooms for appetizers. I used canned crab meat and added chopped tomatoes, green peppers and garlic saute in EV olive oil. Put a wedge of adagio cheese in the center then covered with the saute mixture. Baked for about 15-20 minutes. Served with chilled Proseco.
I had to share this pic of my mom. Her potato salad is expected every year for the family picnic. I boiled a five pound bag of russets. When I went shopping for the ingredients, I forgot to buy the celery. So we substituted with cucumber and created a new recipe. She also adds some bacon and onion. The family liked it.
I made string bean salad. I was very surprised how many enjoyed this simple recipe.
Fresh string beans steamed but crisp....cooled...sprinkle with gross sea salt, drizzle with EV olive oil and squeeze a lemon over it. Toss and eat like french fries...only healthier.
Best wishes to all as always
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