Bad Feeling...
Decided to come here and get something off my chest, so thanks in advance for listening. First off, I just celebrated being NED or "cancer free" for 1 year last Wednesday, May 13th! However, I've had this "bad feeling" lately that I can't quite seem to shake. It's not that I'm scared that my cancer is going to come back...it's not a fear thing. I just feel like I'm not going to be one of the lucky people who don't have a recurrence. I'm only 28 years old, and it's not like I'm looking at this as a death sentence. I'm probably the most positive person you will ever meet...and I wouldn't have it any other way. I know that God has a reason for everything that happens in my life...including me having breast cancer, even if I sometimes don't understand it. It's just that when I think of the future...like for example, buying years so I can retire from teaching sooner...it's almost as if I don't see myself being around or something. Am I totally crazy? I don't really know how to explain it...it's just like a feeling I have. It's not like this feeling consumes me or anything like that. I live each and every day to the fullest...I love my life. I love teaching, working out (running, biking, lifting weights), signing up to run road races, hanging out with my sisters and friends. Just wondering if anybody else has ever had the same feeling...and what you did about it. I haven't ever talked about it til now...and probably never will again. Thanks for listening!
Comments
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Abbey, I haven't had the same feeling about me (I was almost 50 when I was diagnosed and I run AdjuventOnline, but conveniently don't look at the parts of the graph that upset me)--but I vividly remember when my older daughter was born with a heart defect, and I had an ancient medical text that said it was universally fatal, and I remember crying to my husband that we shouldn't buy any more clothes.
She's 24 and married now, and the hole in her ventricle closed by itself in a year.
I think the important thing, for you, is that you can't really predict the future and while gut reactions are important, the most important thing is to keep on doing all those things that give you pleasure. It makes perfect sense after being diagnosed at 26 to shake your faith in your healthy and long future.
I would imagine a lot of other women feel the way you do.
Abbey, I was certain the lump was nothing: so what do I know about gut feelings? But on the other hand, it's the only time I ever went to the gyn without a scheduled appointment, and my last mammogram had only been 6 months before--so my gut was telling me something.
I'm just impressed that you are living each day to the fullest.
Kira
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((( Abbey )))
Oh Abbey , I have been feeling the same xx
I am sure now I read your post, that a year out ...a milestone... mine is nearly two years magnifies the feeling. I have gotten quite down about it these past couple of weeks.
Buying time is another syndrome... I truly understand how you feel, lets hope all these moments pass, I know when we live in the moment it helps. Gosh its hard work !
My thoughts are with you , let us find strength to focus again xxx
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Abbey ~ I saw your post earlier today and didn't have time to respond. But, I found myself thinking about you during the day, and wanted to offer a couple of thoughts I've had about your question.
First, I don't think you're totally crazy or even the slightest bit crazy. I have a feeling that what might be happening to you is some sort of protective defense mechanism -- in other words, if on any level you think you might have a recurrence, and God forbid it happens, well, then it's not so big a shock, because you were right. I'm not a psychologist, but I know our minds can do strange things to protect us, and unless you've always been incredibly psychic, I don't see how you could ever know the future.
The other thing I want to suggest is that you talk to a psychologist who deals with breast cancer patients. Most hospitals have them on staff, and they're usually available at no charge as part of your care. I've done it twice, and both times was always so glad I did because they gave me a better understanding of something that was concerning me, as well as some practical coping strategies. My concern is that even though you love your life and feel that you're living it to the fullest now, if the belief that you'll have a recurrence continues to haunt your thoughts, you may find your decisions subconsciously influenced by it, and at some point no longer be really living life to the fullest because of it.
Hope this helps you and sueps, as well ~ Deanna
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Abbey,
I agree with Deanna. She put her thoughts about your situation very well. It sounds like over all you are doing very, very well. But, that feeling like you're not going to have a future can be a symptom of Post Traumatic Stress Disorder. It's important that you live your life like you do have a future.
I'll be praying for you
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Thanks for the thoughts and words of wisdom...I greatly appreciate it! Deanna - I actually did see a therapist through my surgeon's office back in January and February...but I ended up stopping going any longer because I didn't feel I was getting anything out of it. I just felt uncomfortable most of the time (I'm not a big fan of talking about stuff in the first place).
Thanks for the prayers...I can never get enough of those
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Some of the books I've read call this feeling you've described as a "no-man's-land" or "the void". It's a lost feeling, like we are looking at our life with new eyes and see things, people, time, the future differently because we are now different. Everybody experiences this directionless feeling a different way. For me it is kind of a weird emptiness, not with me all the time or anything, but there. I kind of turn inward more, think more about my choices, don't look too far into the future. It's not that I'm unhappy, just different.
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Gitane, that's a really interesting concept: "the void"--I think we all experience it, and usually after the mad rush of fighting through treatment is over, and it can coincide with when we're expected to "move on"--and then this directionless feeling occurs. I've experienced it. I always thought that bc was just too monumental to be integrated/understood/experienced at once--that it is a process.
Abbey--you obviously put into words a feeling that a lot of us experience.
I do go to a therapist, but I don't think I get a whole lot out of it...Grief is not necessarily pathological--it's a process. Debonthelake quoted that those who grieve will be comforted.
I once went to a medical lecture on PTSD, and discovered that there is no real agreement on how to treat it--the old belief that talking it out, ASAP, didn't hold up when studied.
Thanks for raising the topic.
More good thoughts coming your way.
Kira
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Abbey I felt like you do - just prior to my dx. I had the strangest feeling that something life-altering was going to happen to me - I kept looking at the lifeline on my hand and seeing how short it is........but I'm much older than you, and once I passed the big 5-0 I entered the decade where my dad got brain cancer and died (59). So some of my feelings were superstitious and I tried to ignore them. But when I was dx'd with bc, although I was shocked, deep down inside I was like "this was what I was afraid of". I'm also like you - enjoying life - but when the wind blows in the night, sometimes I hear my "time" passing........more quickly than I'd like and out of my control. Still there's nothing positive to be gained from dwelling on these feelings - it's not like I'm able to foretell winning Lotto numbers or anything - so I ignore the feelings and look at the beauty in the world around me. You are so very young - I'm sorry for what you're going through. Have you had the genetic tests for BRCA1 & 2 done yet?
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Yes, I did have genetic testing done and I'm BRCA1 +.
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Well that gives even more credence to why you feel the way you do Abbey! Your feelings are like a window into your heart............there's nothing wrong with these feelings especially since you sound so grounded to me. I read some of your earlier posts - you remind me of my 23 year old daughter in many ways - competitive, athletic, never wanting to take a "nap", lol. She was like that from the day she was born. It's part of who you are.........and it may be the very thing that keeps you going. We all know stories of people who have beat the "odds" - in all areas of life. How often did we hear doctors say a little baby survived because she had a "stong will to live". I'm a big believer in the WILL TO LIVE.........and Abbey you certainly have it! So I hope you won't worry too much about the future - these worries will always be there after what you've been through - but the competitor in you can use these worries to an advantage - like a challenge to win a race. It's a bit of a "head-game" I play with myself - some days I'm more successful than others. The good news is - the more time passes, the more we "win" the fight against BC. And you sound like a winner already to me - living life to the fullest and loving your family and yourself.
Another thought about why sometimes we feel "wrong"............I wonder if deep down inside we aren't really DOING what we should with our lives? Do you have any creative talents that have lay hidden for many years? Or have you promised yourself to do a triathalon and never had time (especially with BC?) For me - late in life like this - I feel like my life is blessed - but my personal dreams never really came true. I always dreamed of becoming a writer - and it got waylayed in college and afterwards - then cold hard reality hit and dreams become "silly" like a Disney world commercial, "When You Dream Upon a Star" - but the child inside still wants to dream, no matter how old we get or what illness we have. You sound very perceptive to me Abbey - intuitive - strong. I bet you're a fantastic teacher...........dig deep into your heart and find your dreams and see if this is what is truly "missing". BC is like a "wake-up" call for all of us - and we can use it to magnify our hearts and souls to find our real selves.
Hope I didn't go on and on too much - they don't call me "Chatty Kathy" for nothing!
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Thank you for saying that swimangel. That's how I viewed treatment (actually breast cancer in general)--like a challenge to win a race. I even scrapbooked my "breast cancer journey"...everything - chemo, shaving my head, surgery, radiation, my b-day, holidays, getting my port removed, etc. It gave me something to do, I guess. I always thought that I could show it to people to help them understand how things were...or to somebody who is newly diagnosed...I don't know. I showed it to my surgeon and she said it was amazing (some of the really cool pictures are due to her being cool enough to allow a camera inside the OR).
Sometimes I do question what I'm really supposed to be doing with my life...while I love teaching and kids, there are times that I can't see myself teaching for the rest of my life. I'm not quite sure what it is that I'm supposed to do though...
I would really like to run a marathon (I've done a couple of halfs before)...I'm trying to find somebody to train with me for the National Marathon to Fight Breast Cancer in FL in February.
Thanks again for your perspective
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Hello all:
I just finished taxol almost 2 weeks ago. Had four rounds of AC then four of Taxol. I have been experiencing feelings such as you all have indicated. I have moments of sadness and cry because I know I can never live my life with the same carefree feelings I had before my breast cancer. I want my life back before BC. Now I have this little nagging constant companion and I don't know how to deal with living with this for the rest of my life, however long it may be. I am afraid of reocurrance. How does one get past this? Can one get past this?
I have tried to discuss how I feel with my husband sometimes, bless his heart he is just not comfortable about it. His answer is "we all die sooner or later". And I say, yea, I know, but I'd rather die way much later. I am 53.
I told him I was glad to be done with chemo, but at the same time afraid to be done, because while doing chemo it at least offered me protection while doing it. I'm sure I will be on some type of pill next, and maybe that will offer me some solace.
I also find myself being just a little obsessed with finding out how I rate as far as survival rates go.
The feeling is almost like dealing with the aftermath of a loved one's funeral, though not as intense. It's a "mad rush" like you said Kira, and then the funeral is over, the people all go home and there you are all alone left to deal with the reality after the "mad rush". It's almost as if I am in mourning. Maybe I am mourning my old life. Maybe this is a process just like you said Kira.
Only time will tell.
I don't go around moping all day long. I go about my day doing what needs to be done and days may go by without me even thinking of this. It's just that sometimes this creeps into my head, more so lately now that I'm done with chemo.
Does anyone know of any good self help books on this subject for people with breast cancer? Maybe I can help myself by starting there.
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Abbey, Let us know more about your marathon and your participation in it when that time comes. We will happily cheer you on!
Vavoom10, There are 2 books I like that are directly related to our breast cancer experience. One is Picking Up the Pieces, by Sheri Magee and Kathy Scalzo, the other one is After Breast Cancer by Hester Hill Schnipper.
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Thank you Gitane for your book suggestions, I appreciate it very much. I notice your Dx is PILC, does this stand for papillary invasive lobular carcinoma? Was curious. I was diagnosed with high grade intraductal papillary carcinoma, grade 3, with microinvasion of 2 nodes. I was told this is a rare breast cancer. When I joined this site I was just figuring out my BC situation. I suppose now that I have a better understanding I should add that to my Dx line.
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Abbey ~ It's a shame the psychologist you saw wasn't a good fit for you. I've actually seen 2 at two different hospitals, and even though they were both good, one was far easier to talk to and had a very straight-forward communication style. The other was a bit more wordy and academic in her approach, I got some good ideas from her, but she wasn't nearly as easy to talk to. I'm only telling you this to point out that they're not all the same, and perhaps you can find someone better than the one you saw.
Gitane ~ Boy, I could really relate to the "no man's land" or "void" you talked about. In fact, last week I had lunch with a very dear friend and that's exactly what I was experiencing as I listened to her talk about things that no longer seemed worth the drama to me. At one point, in response to her inquiry, I tried to share with her that while I was feeling great physically, something was just "different" for me these days, which she quickly chalked off to a probable lack of estrogen! How in the world do you begin to describe what we've been through emotionally to someone who has never experienced it? (That's just a rhetorical question -- no answer expected.) And I'm so glad to see your book recommendations. I'm going to look into those. Deanna
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Deanna - It's not that I didn't get along with the therapist I saw (that was actually my 2nd one...the first one lasted one session..we were not a good match). I just don't think I do very well with therapy. I'm not a big talker...so what ended up happening was that I sat there saying "I don't know" a lot. The thought of therapy just makes me uncomfortable...I don't really know why.
I also thank you, Gitane for the book recommendations! I agree immensely that people sometimes just don't have a clue
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Vavoom10, PILC for me is a short way to write pleomorphic invasive lobular carcinoma. Mine is considered kind of a rare breast cancer, too.
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Hi all,
Vavoom, we are the same age. I try to keep myself busy and try to keep thinking positive. But, there are times when the fear slips in. What ifs and I'm really paranoid about pesticides, diet and on and on.
I lived a pretty healthy life style prior to bc. So the betrayal of my body is hard to get used to. But we do the best that we can as long as we can. I guess worrying won't change anything. I'm going to try a yoga class tonight.
Best to all
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My first 6mo. mammo, after treatment(chemo/rads), is on Tuesday, and I have the same feeling of dread. Today, I even thought I have a bad feeling about this, and imagined the moment I get the sympathetic look, from the women giving me the mammography. Then, I realized I was just doing this to relieve the fear. If I think the worst than it can't be as bad. Glad to know, I'm not alone...
Gitane, I read After Breast Cancer, and refer back to it, frequently. I'll get the other book, thanks.
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hi abbey,
i think we should take our feelings seriously. i always knew that something will happen 2 me around the time i'm 30, and i got sick when i was 33. my husband always knew his wife will be in a wheelchair ( it's related 2 the cancer, but it's a long story ). so i believe we know about major stuff in advance. having said that, i think it's great that u live everyday 2 the fullest, cause it's not important how much time we have, but how we spend it.
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sagit ~ Not to refute what you wrote, but I think we have to be careful about letting negative thoughts become a self-fulfilling prophecy. It's very true that some people are extremely intuitive, and some even have psychic visions we can't explain. But, on the other hand, people can create their own realities by picturing something often enough that it becomes reality. In fact, seeing yourself as you want to be, or surrounding yourself with pictures of the life you want, is one of the basic psychological tenents of goal setting and achieving -- goal boards, dress for success, "fake it 'til you make it," etc. But, unfortunately, the same thing can happen with negative thoughts if we dwell on them; they become a self-fulfilling prophecy.
I once knew a young girl who was absolutely convinced and told everyone she knew that she was going to die young -- in a convertible with red upholstery, no less -- so she had a very specific vision. Well, she became an entrepreneur with a very successful store, and I don't know what ever happened to her vision, because she's still around 30 years later. I'm just sharing this because I don't want anyone to get too concerned about a persistent negative image or thought. Sometimes these can be an escape mechanism our minds use to handle stress -- similar to a nightmare or a weird dream. So, if you're having bad thoughts that you can't shake, I think talking to a psychologist or social worker might be a first step to stopping the negative thought process. Deanna
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you said it well dbl. Sometimes negative thoughts are the way our worries manifest themselves. Perhaps it really doesn't matter what our true time line is. We don't know. No one does. The important thing is that we live the life that we have to the fullest. My motto has always been "when in doubt make decisions as if". In other words we have to keep on living. If we put things on hold because of uncertainty about anything we may miss out on all sorts of wonderful opportunities.
Best to all
Deb
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dlb, i think u r abselutely right saying that we create our reality, and i'm sorry if i sounded negative.
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Hi Abbey, hope you are doing ok - this thread has really hit the mark with me. Very positive, quite bubbly but now 6 months down the track and on tamoxifen things are pretty different.
Deanna I think you may be right - we are all wanting to be NED and be positive but then the shock would be too great if the damn thing comes back, so perhaps we could be protecting ourselves. I remember going for a run just after I was diagnosed and saw my shadow and broke down there on the side of the road for I felt like I was a shadow. I came home and cried in my DH's arms and said I didn't want to become someone's photo. Our minds can certainly play tricks on us, through fear, desperation, and sometimes joy. I am so relieved at my diagnosis and treatment so far but am afraid to embrace the joy too much, I guess just in case.
Each day is different and I guess we must learn to live with the new person inside of us. Sometimes I feel like I want to ditch all my friends and family and just start over with new ones, but then the next day I feel so blessed that my friend loves me. It certainly is a rollercoaster.
Abbey you are so young honey, I feel young at 47 to have this disease but we will all live full enriched lives. No one knows how long the journey will last, unfortunately we have been shown a glimpse of our own mortality.
Hope this doesn't sound too morbid.
soft hugs
Helena
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Thanks for the posts, ladies. I too am starting to think that it was a defense mechanism causing me to feel the way I was feeling...if I think that I'll be one of the people that has a recurrance, then it won't be so bad if it really happens. I think that is probably how my mind was thinking. I did find a new counselor...and so far so good. I have seen her once (and didn't fire her yet), so that's a plus right there! I also just bought a Jeep...which has been my dream vehicle all my life...so I guess that means that I believe I'll be here for at least the next 5 years (while I pay it off)...haha
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Abbey, good for you!!!!! I'm so proud of you for not giving in to the negative thought processes and seeking out someone who sounds like they're helping you move forward.
I'm learning that there are so many steps and potential emotional pitfalls to recovering from what we've been through, and it's so helpful when someone shares what they're going through because I think it helps us all to think about it, and also to realize that we're not alone when those sorts of thoughts hit us, as they surely do. Deanna
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I am so glad I found this thread. You all describe exactly what I am feeling. I am 9 days away from my last chemo and have been doing alot of thinking of what next? I've had the "feeling" - sure that from here on it's borrowed time til it comes back. I'm 35. before I was diagnosed I had the feeling that "something" was wrong. the dx just confirmed that in my mind. I wasn't horribly unhealthy but I could have been better- in light of the bc I did a lot "wrong"- didn't have kids, moderately overwreight, I like to drink beer, smoked socially, not to mention the family history of BC I was unaware of (insurance won't pay for BCRA test- so I don't know). So this is a wake up call and at the time I felt positive that this would give me the incentive/motivation to make the changes I have been procrastinating. But recovering from surgery and going through chemo have been the ultimate in procrastination excuses.
now that's its almost over-I have to make changes. And decisons about further treatment- rads or not (gray area), tamoxifen or ovaries out and AI- or go natural route alone.
I am going to ask about counseling at my onc's. In the past, I've used it a few times and gotten a lot out of just going once or twice to help me figure out what's next. I've struggled with depression for a long time-I'm starting to realize it can manifest in a couple different ways- the hormonal cylical kind (which has been gone since I've been in chemopause- kinda nice)- and then the depression I get that is a signal that something in my life needs to change and I need to figure out what it is.
I want to check out those books too.It's really nice to know that others are feeling the same.
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Last week my onc. told me if I have a recurrence, I can't do anymore chemo. or rads.(he told me before chemo but...) and in his way, pretty much told me to stop looking for trouble, and now, after going over it with my psyc. I feel a little like a weight has been lifted off me. I don't have to be so diligent, looking for symptoms. I'm going to try and really enjoy my life, damit!
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Abbey - I absolutely know what you're saying. I'd catch myself thinking that so often and I'd have to just shake myself to stop. First, because it was driving me crazy and second because of the fear of self-fulfilling prophecy. it's like, "Am I thinking this because it's a premonition or am I thinking of this because it's a fear and now I'm going to bring it on myself!!??" I'm saying this in the past tense because, slowly, over the years (3 now since the end of chemo) it's happening less and less and it's actually been a while since I had that strong feeling.
(Honestly, I was happy to see your post so that I could realize I wasn't completely crazy - other people think that too!)
One thing that I keep remembering was meeting an acquaintance at Whole Foods one day while I was doing chemo. It had been seven years out for her and she said to me, "I'm just now beginning to believe in the future." I remember, at the time, thinking how completely wild that was but I think it's really important. I definitely feel that way. And it's slowly improving.
About a year after tx I had some back pain - there was some real point tenderness and it really worried me. I was also having some hip pain that I was totally convinced was muscular since it was kind of familiar. I had a bone scan and my onc called me up and said, "Where was the pain you were having?" I told her, my back, and she said, well, your back is fine but there's something that looks odd in your hip. I swear to you, sitting at my desk at work at that very moment my back stopped hurting and my hip started hurting! I was like, "Oh, come on! Knock it off!" but I couldn't change it with my consciousness. When the x-ray of my hip showed nothing both pains settled back down and worked their way away over time like all of the pains I've ever had. And my whole attitude changed a LOT after that. It was kind of like facing a possibility, seeing how amazingly quickly my body responded to suggestion, just sort of calmed me down. I still had those thoughts after that but less intensely, less making me feel crazy.
What a road this is!!!!!!!!!!
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