Do your wraps slip over time?Mummy is losing some ground...
I am accepting the mummy life but have a question about wraps: mine slip down after several hours and activity. Is this normal? I am using artiflex cotton padding.
Do you need to re-wrap during the day?
Moogie
Comments
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Moggie,
I've never worn one all day. I do wrap at night, and recently had to go from just a forearm wrap to a full wrap (depressing) and it stays firmly in place.
I've tried artiflex, and don't like it--I find it itchy. I use the Rosidal soft foam, it's 10cm by 2.5m by 3 mm, you can wash it and put a little tension on it, and it says where you put it.
If the wrap slips down, I'd re-wrap it--because it's not doing its job, and the creases it creates could harm your skin.
Kira
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Hi Moogie, When i was first dx with le i wrapped 23 hours a day for weeks.
No your wraps shouldn't be slipping. Keep practicing and you will get it right.
It does get easier. bc and le hugs jinky
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When my massage therapist wraps my arm I leave them on until the next day. When I wrap I wrap for the day usually every 2nd or 3rd day. Mine do not slip although sometimes the hand one becomes a bit loose depending what I've been doing that day. I don't wrap at night because if it's a bad wrap sometimes I don't know right away and I don't want to fall asleep with a bad wrap on. Fortunately my problem is mainly above my elbow and I'm trying to keep it that way. Wrapping is truly an art that takes lots of practice. I think I'm a slow learner but it's coming. My dh helps me and I'm amazed that some ladies can do it by themselves.
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Hi, moogie,
You sound good! Acceptance comes and goes for me, but it is the goal after all, and you're definitely moving in a healthy direction -- give yourself a few good pats on the back!
As everyone's already noted, bandage slipping isn't usually part of the ideal picture. And as they've also already noted, practice is key. It's also frustrating, but if you step outside a minute and listen real carefully hopefully you can hear the distant sound of all of us cheering you on!
The exception to "slipping-is-not-good" would be if your swelling is going down rapidly -- then your wrap can loosen and start to slip after six or eight hours. If you had a lot of swelling to begin with, and if you're active while you're wrapped, that could certainly happen. In European lymphedema therapy they routinely wrap every eight hours, as those first eight hours see the greatest reduction. After that the reduction slows, and one theory is that the wrap is then no longer as tight as it was, so the compression is much less. Makes sense to me.
(Y'know how they manage to wrap patients every eight hours? They do initial lymphedema therapy on an in-patient basis, that's how. At special lymphedema hospitals. Not exactly my idea of a good time, but it sure is effective! We are waaaay behind on lymphedema treatment.)
Be well!
Binney -
If I had way more money and didn't mind taking a plane I'd go there Binney. If I win the lottery we'll all go.
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how many of you use Artiflex padding? I am thinking this is the problem with slippage. It is does not stay put....
Moogie
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I use foam. I've tried the Artiflex and like the lighter feel of it, but the foam is easier on my elbow, lasts a whole lot longer, and...well, it stays put better too. I'll sure be interested to hear what others use and how they like it.
Bonnie -
Moogie, I use foam---I tried artiflex, and found it kind of itchy and my elbow did take a beating. The foam stays in place and is washable if needed.
I saved the artiflex, and use it to pad pressure points.
Kira
I was doing a forearm wrap, because my hand is the primary issue, and somehow managed to trap some fluid in my elbow, so I'm back to the whole arm mummy at night, and it is a hard to take, but after just a few days, I'm much better and faster at at.
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When I wrap, my bandages do not slip either.
Does anyone have a link to the foam you are talking about?
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Hi, Inspie,
Here's one:
http://www.bandagesplus.com/prd/70/693/Foam-Roll.html
Have a great Monday!
Binney -
Inspiewriter: what do you use for padding?
To all: today I wrapped with the Artiflex, a little tighter with a good taping at the top. It slid down about an inch within an hour. My Artiflex is beat up after a week of wrapping, and maybe it is shot?
Tell me about elbows: It gets weird once you start bending the arm a lot. How do you pad it for comfort, as I see some of you mention that?
I made it through the day from 8 am till 6 pm either wrapped or compressed.....I still look puffy, but maybe it takes time?
DO any of you with a hand issue ever only wear a glove?
Much thanks for the tips! Moogie
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Moogie, I use the foam wrap, the Rosidal soft--I have instructions from both Guenter Klose and my therapist that talk about putting some extra padding at the front of the elbow and wrapping differently at the elbow to protect it. I don't have any link to them, as they're papers. I'll try to see if if I can post them.
My swelling is primarily in my hand, and I've only worn a glove. BUT--I noticed that the forearm wrap the PT at Mass General had me do, was creating a pocket of fluid above my elbow. We've had some bizarre emails about it--after a disappointing visit last week--and for the last week I've wrapped up to the axilla.
I have a local massage therapist, who is LANA, and I'll see her today.
I just couldn't believe that I created a problem in my arm--which has been no problem at all--and the therapist blew me off. (I forwarded her emails to Dr. Binney who was outraged for me. She also told me about the former pumps that left fluid without clearing it, and created fibrosis.)
I've been through multiple LE therapists, and finally thought I found a decent one...
So, yes, I do only wear a glove, and recently can get away with wearing it less, but this elbow fluid pocket is really upsetting me, as I think the forearm wrap caused it.
Kira
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I swear if it was not for you gals I would be a caution, all mummified and cranky!
Thanks to your suggestions, I am going to give foam a whirl . The artiflex falls apart easily, and I am really detail oriented..so I expect my wrapping is not the culprit: overused artiflex may be the problem.
moogie
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Moogie, I saw my massage LE therapist today, and we reviewed wrapping, and she puts a fold of artiflex in the crease of the elbow to pad it under the foam.
I agree with you, artiflex falls apart.
I get really detail oriented when I wrap as well: try to make sure the overlap is correct, the gradient is correct--so if you're like that, I blame the artiflex too. I only tried it once, and just didn't like it.
Kira
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FOAM IS SO MUCH MORE STABLE!!!! thanks to the Komen fund I just got some comprifoam and did my first wrap with it. I still need to get the kinks out but it feels more stable than the artiflex. FOAM ALL THE WAY!!!
Moogie
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Moogie, I agree, and it's virtually indestructible, distributes pressure evenly, and can be hand washed. I hear you should keep it out of direct sunlight.
Artiflex is good for padding pressure points, IMO, but I didn't like it as the padding layer.
Glad the Komen fund helped you get the foam.
Kira
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