Carrot-Ginger-Orange Soup
For anyone wanting to add more veggies to your diet, this is a super soup!
1. Dice one medium potato, one onion and 3 large carrots.
2. Saute them lightly in olive oil.
3. grate about 2 tbsp fresh ginger and add to the above
4. Add 2 cups of low-sodium chicken broth to the above
5. Add one orange (zest, juice and pulp)
6. Simmer slowly for about 1/2 hour
7. Pour into a blender and "blend", and add salt and pepper to taste.
8. Reheat and serve
9. Follow it with a true Greek salad (feta, tomatoes, onions and cucumbers with oil and vinegar dressing) and enjoy!
Comments
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sounds yummy, will try it, have been looking for soups.
Now here's my new favourite salad:
-baby spinach
-sliced strawberries
-thinly sliced cucumber
-thinly shaved raw brussels sprouts (they are pretty, and crunchy and have I3Cs)
- toasted whole almonds, chopped, on top
I just make a simple vinaigrette using olive oil, white balsamic vinegar, & dijon mustard, s & p
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Yum! I have the ingredients to make carrot soup and was going to make it today--I will have to try adding the orange. Sounds delish--Thanks!
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I made it for dinner tonight. Tomorrow I'm going to try Souad's salad. never thought of using raw brussels sprouts; I bet they taste a whole lot better than cooked!
By the way, the soup recipe makes about 3 servings, so just add more carrots and broth to make more.
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Thank you for sharing your recipe.
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